Weight Watchers-WHAT I EAT IN A DAY with 23 Points! Join me as I enjoy meals, snacks and beverages!
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- Опубликовано: 24 фев 2024
- Have holiday weight to lose? Post-partum pounds won’t shed off your body like you expected? You are not alone!!! With Weight Watchers, you can lose the weight you desire and get healthy & fit. WW provides an awesome plan along with a supportive network of coaches and members! Today, I share with you what I eat in one day on the 23 points plan through Weight Watchers! Weight Watchers offers everything you need to lose weight in a steady, safe way!
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I agree with the zero points for a smoothies. I add a frozen banana to my protein coffee smoothie weekday morning and i still loose weight.
Yes! I just don’t really agree with the rule if done in moderation! Thanks for watching and sharing!!
I agree with you zero point smoothie! Like you said, you’re not doing this frequently. It’s a healthy choice!
Thank you, Karin! Yes, it’s definitely healthy and I just have one once a week! Thanks for watching :-)
I never count fresh fruit in smoothies. I know some frozen fruit can have added sugar but some don’t have added sugar and I’d use that for zero points, too.
Yes, I just don’t think that making a fruit smoothie once a week with no added sugar frozen fruit and plain Greek yogurt necessitates use of my points but I can understand the concept. It was nice to talk it out with my leader who was supportive of my interpretation of the 0 points value of a smoothie!
Your son is so cute. Reminds me of my son when he was little .
Aww thank you so much!!! He is a very sweet boy!!
I'm a new subscriber. I'm in my 60's and I've done WW around 9X or so. 😊 You're doung so good! Thanks for showing what you eat!
Thanks for subscribing!! I’m glad you enjoyed the video! Thank you for your support- I think WW is such a great program that really works!
I count my smoothies also as 0
Points I only use a bit of mixed berries and a banana and water and I drink it like once a week too so I am not tracking that lol
That is the same for me! Thanks for watching! I will be posting more WW content and updates soon!
I never count my whole fruit/ protein smoothies as points. I find myself satiated and my carb sugar cravings fo away most days.
I agree! :-). I’m glad I’m not the only one!! 😊. Thank you for watching and commenting!
Thanks for the suggestions. I just joined WW 2 weeks ago.
You’re welcome! It’s truly the thing that has worked for me when nothing else would to lose over 35 pounds of extra weight post-partum! I’m now at 37 pounds down since joining September 10! Feel free to watch more of my update videos! I just went to Disney World and managed to lose weight between weigh ins without depriving myself…it was a shocker lol!
@@thesweetandsavvylife that’s great!
Love your take on the smoothie recipe.. I have to try it with water. I love smoothies but I struggle with the liquid part of it.
Yes, I used to always use milk but water seems to work just as well for me!! Thanks for watching!!!
👍🏼👍🏼
Thank you!!
I don't count fruit in my smoothies. As far as I am concerned, they are zero points and it works for me.
Yes! For sure!!! 👍🏻 That is exactly how I feel!
What’s the recipe for the soup?
fountainavenuekitchen.com/chicken-tortilla-soup/ :-) So good!!
Where do you find the recipe of the week? I just started. I’m a little over a week in.
If you go to in person meetings, they give you a card each week. Let me ask my leader if there is a way to find them on the app! It would only seem to make sense that you could do so as an online member too!
Thanks for watching!! I’m over 6 months in and am 37.8 pounds down and officially back to pre pregnancy weight..it really does work!!
I don't count blended fruit or gummy vitamins
I think a lot of us have things we don’t count and as long as we continue to make progress and follow the overall plan, I think it works!! Thanks for sharing and watching!
Zero pts for fruit
Yes! I love my zero point fruit! Thanks for watching!! 😊