Do this exercise to stretch your wrist & hand before playing pickleball to feel and play your best!

[@michaelrundhaug612]

Love this stretch!!! Thank you so much for caring about this community!

[@Pickleball_Health]

You are very welcome I’m so glad I can help! 😄🎉

[@77jayjay777]

That’s my physical therapy exercises for trigger finger & possible carple tunnel. Helpful for sure! Thanks!

[@Pickleball_Health]

That’s great to hear it’s literally saved my ability to play I couldn’t be more thankful I found it! 😃

[@estevanolivo5012]

Thank you so much for this! I tend to have a lot of wrist pain while playing pickleball and this helped so much!!

[@Pickleball_Health]

Thanks so much for letting me know! These videos helping you is the whole reason I do this so it’s amazing to hear about your success with it! 👍

[@micaelahernandez6603]

I did right now and it felt awesome, I'll definitely be doing this before I play

[@Pickleball_Health]

Glad you love it Michaela it’s been very helpful I’m happy it helped you too!

[@vgchen5]

This is awesome, thank you!!!

[@Pickleball_Health]

You're so welcome! 😄