Hi medum, meri 9 months complete hogayi hai 9 August ko, but abhi tak labour pain nahi ayi, mai excise walking seediyan chadti hun baby head down bhi kiya hai, aabb mai kya karu
Hello ma'am!mjhy ye janna tha mra abhi 31st week runing hai jb thora ziyada time khari rehti hu tu nichy ki trf bht pressure ata hai jisse dar jti hu tu foran jakar let jati hu tu blkl thk hjti hu kia ye normal hai is stage py?and secondly me ne koi excersice walk kch start nhi kia start se hi koi na koi problem rha hai mri pregnancy mai tu kia me abhi krskti hu start?
Mere sath good luck ye raha ki ushh din labour room me kisi ki delivery nhi thi to jab mujhe labour pain ana shuru hua to mujhe delivery wali table par leta diya..phir meri behan ne kaha jab tumhe pain aaye to use sehan mat karna tum sehan nhi kar paongi..tum jitna ho sake push karna apni puri dam laga dena..meine aisa hi kiya jab mujhe pain utha meine apni taraf se puri dam laga di..or jab dard nhi hota tha to beech beech me hum sab baatein karne lagte the..meri behan ki wajah se meri normal delivery hui h..thanks my sister😊😊😊
Meri puri normal delivery hori thi drd sehen nhi ho para tha dr ne drip lga di pehle drd chl raha tha drip lga k or dard chla diye tej ho gye the drd sehen nhi hore the toh oppression ka decision liya husband se dekha nhi gya drd toh jaise drip nikala drd km ho gye the pr doctor se kaha or oppression ho gya us time smjh nhi ata thoda sabar kr leti toh normal ho jati .. bs himmat dene wala koi chahiye... meri sas thi sath me unki bato se or dimag kharab hora tha jbh bhi delivery k liye jaye toh smjhne wale insan ko hi sath rakhe taki apka mood achha ho
I asked my gynaecologist I want to have a natural birth From the starting of my pregnancy she encouraged me , prepared me mentally, in 7th month I asked about exercises for natural birth She recommended walking, squats (20*3) , butterfly exercise , and said sit maximum on the ground instead of chair . I followed squats , walking for about 2 hr evening &2 hrs after dinner And never hesitated to sit on ground When my contractions started I was just walking walking continuously, I walked the whole day in pain Then at night , nurse helped me do squats Hopefully after this all I had a Normal delivery Tips: exercise, intimate with partner in 9th month for cervix flexibility
Mara last month hi first baby hi shugr b hi or Mary pat Mai pani zaida hi plz dua kary normal delivery ho or Allah pak Mary bachy ko sahat wali lambi zagdi day 😢😢
Thanks to promoting normal delivery n giving tips for tat.. When to start these butterfly, squat etc exercises ..to protect from early labour as well ...
Bilkul sahi bole aap doctor ye sari exercise maine ki isliye meri july month me normal delivery hui hai mai aapko hi follow karti thi mamm .thankyou so much meri delivery ko.1 month hua hai .
@@nikitarathorevlogs5646 no idea dear… It’s 1st time for me…. Pr ab pata chl rha hai dhire dhire, k c-section and shape ka koi lena dena nhi hai… it’s just the matter of recovery and healing
Kehetey hain normal delivery bahut pain hotaa hain, but C section sey bahutt acchay hain natural delivery, I'm scared,im 6 Month pregnant now,and I want natural vaginal delivery, dar toh lag rahaa hain,lekin health kay liye normal delivery hee thik hain 🙏🧿❣️
I'm Muslim women from Pakistan apki very informative video hai apki Meri delivery hony wali hai m bhi Dua karti hon ar Koshish bhi k Meri normal delivery ho.
In india in 90% cases vaginal cut is given in normal delivery, but in developed counteries this percentage is only 10%....can you explain the reason doctor?
Aaj kal normal delivery magic ho gya h.. Jinka lagta h k normal hoga unka c section ho jata h.. Active raho ye kro wo kro phirr v logo ka c section hota hai.. Mai bilkul active nhi thi phirr v normal ho gyi.. Just like magic.. Ye sb mujhe lagta h k doctors k hath me ho gya h.. Agr aap private doctor k paas jate h to c section hone k 99% chances hote h.. Aur agr aap government hospital choose krte h to normal k chances 99% hote hai.. Mujhe ab tk itne logo ki delivery dekh yahi smjh aaya hai..
Ma'am main aapki sari videos dekhte hain bahut helpful hoti hain kyuki ma'am main akele rehti hoon koi support nahi ma'am but aapki sari videos bahut helpful hain
Ma'am main aapki sari videos dekhte hain bahut helpful hoti hain kyuki ma'am main akele rehti hoon koi support nahi ma'am but aapki sari videos bahut helpful hain
Start walking at 30 week for 30 minutes and at 37 week start drinking pineapple juice and eat pineapple and dates and drink warm water and take hot bath 3x a day and squat too Maine yeh sab kiya meri normal delivery hue 12 sept ko
Aoa! Mam kia 40 ki age mai bhi pregnancy achi si guzar skti ha? Is age ma kon kon se precautions krny chahyen? Kindly tell me... Stay blessed always... ❤️💕
@@gmnomi ok sweet mam... Ap ka watsapp nmbr mil skta ha,,, i will call u dear,, wen u wil be free,,, coz your duties are very tough.. Mam I m also doctor,,, bt my specialty is skin... Dats why I want to consult u....., ❤️💜💚
Its my first pregnancy i m in 36 week of pregnancy placents is anterior Amniotice fluid is adequate Baby position is head presentation oblique lie but i did not feel my baby engaged what i do to engaged my baby and open cervix Please help me i want normal delivery i really want ur guidence🙏
Meri Pani ki thali fat gai thi 9 month me 18 January ko Maine socha ki ye bathroom hai per ye Pani tha us night me Maine water nahi Piya tha fir bhi mujhe bathroom bar-bar aata raha 15-15 minutes ke break per agar jarurat se jyada bathroom aaye to Dr ke pass chale jao please laparwahi ki wajah se mera baby expired ho Gaya mujhe Bo shadi ke 3 saal baad Mila tha ilag ke baad labour pain ka wait na kare 😢😢😢😢😢
Hyy Dr your explaining is so nice and ur so beautiful thnks for telling that's mera 35week h dr mai b walk krtu hu home jobs me zyada work krtihu aur steps chalti hu aur muje exercise k alawa ky krna Chahiye
Hello mam, i had a c section in 2015 and now I am pregnant for the second time ,is it possible to have normal delivery? And I am in 5 th month can I start exercising?
Hello Mommies In which month you are? are you doing daily exercise? If any queries kindly write us in comment Box..🙏🙏
Love u mem 🤗
Hi medum, meri 9 months complete hogayi hai 9 August ko, but abhi tak labour pain nahi ayi, mai excise walking seediyan chadti hun baby head down bhi kiya hai, aabb mai kya karu
Same here
Ma'am exercise kaab se suru karna he ? Mera aaj 7 month complete huva he
Hello ma'am!mjhy ye janna tha mra abhi 31st week runing hai jb thora ziyada time khari rehti hu tu nichy ki trf bht pressure ata hai jisse dar jti hu tu foran jakar let jati hu tu blkl thk hjti hu kia ye normal hai is stage py?and secondly me ne koi excersice walk kch start nhi kia start se hi koi na koi problem rha hai mri pregnancy mai tu kia me abhi krskti hu start?
Allah hamari sb ki normal aur healthy delivery kre ,, aamin 🥰❤❤
Mere sath good luck ye raha ki ushh din labour room me kisi ki delivery nhi thi to jab mujhe labour pain ana shuru hua to mujhe delivery wali table par leta diya..phir meri behan ne kaha jab tumhe pain aaye to use sehan mat karna tum sehan nhi kar paongi..tum jitna ho sake push karna apni puri dam laga dena..meine aisa hi kiya jab mujhe pain utha meine apni taraf se puri dam laga di..or jab dard nhi hota tha to beech beech me hum sab baatein karne lagte the..meri behan ki wajah se meri normal delivery hui h..thanks my sister😊😊😊
Great
Meri delivery me koi mujhe ye sab btane wala nhi tha jis wajah se Maine or bacche dono ne bahut suffer kiya😢
U are lucky
Thanks ma'am nice information
Jb akhri 5 5 mint baad labour pains aty hn push krna hota he ???
Mje AJ pain arahy h pr bhhht km...38 week strt
Par push kese karna h kiss tarh se plzz btaye
Have never seen such a polite and genuine guide lady🙏☺️
O
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@@DrAshaGavadeUmangHospitalmonth btaye kis month se ye sb krna hai
Mera v 9 months chal rha h dua kigiye ki mera bachha sahi salamt ho or normal delivery ho 🙏🙏🙏🙏🙏🙏
ہیلو سسٹر میری بھی 38 ویک چل رہا ہے آپ کہ کتنے چل رہا ہے
Ho gy
delivery??
@@nickdeep4784 nahi hua h
Phir Kese Hui Apki Delivery
@@imranraja8828 جی الحمدللہ ہوگئی ہے ڈیلوری بیٹے ہوئے ہے
Hii ma'am I m pragnant in 9 month ...thnx ma'am ur looking very beautiful...thnx for tips
Aapki normal delivery hue
Good information
Pre Pregnancy fitness is also very important
I think lady can start exercise even before planning pregnancy
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Meri puri normal delivery hori thi drd sehen nhi ho para tha dr ne drip lga di pehle drd chl raha tha drip lga k or dard chla diye tej ho gye the drd sehen nhi hore the toh oppression ka decision liya husband se dekha nhi gya drd toh jaise drip nikala drd km ho gye the pr doctor se kaha or oppression ho gya us time smjh nhi ata thoda sabar kr leti toh normal ho jati .. bs himmat dene wala koi chahiye... meri sas thi sath me unki bato se or dimag kharab hora tha jbh bhi delivery k liye jaye toh smjhne wale insan ko hi sath rakhe taki apka mood achha ho
Mujhe b boht darr lgta h labour pain...meri 1st delivery hai is month me
Please ap sab dua karna mera normal delivery ho jaaye or healthy baby se nawaje allah pak or Nek aaulad se nawaje ameen summa ameen 🤲🤲🤲❤
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Ameen
I asked my gynaecologist I want to have a natural birth
From the starting of my pregnancy she encouraged me , prepared me mentally, in 7th month I asked about exercises for natural birth
She recommended walking, squats (20*3) , butterfly exercise , and said sit maximum on the ground instead of chair .
I followed squats , walking for about 2 hr evening &2 hrs after dinner
And never hesitated to sit on ground
When my contractions started
I was just walking walking continuously,
I walked the whole day in pain
Then at night , nurse helped me do squats
Hopefully after this all
I had a Normal delivery
Tips: exercise, intimate with partner in 9th month for cervix flexibility
I did all same..but unfortunately pains never got immense and baby passed meconium..then had c -sec
@@Pious_Muslimaatsame🥲
My 5th month has just started. Should I start all these exercises???? Or wait until 7th month????
Did u have episiotomy ?
Aapki konsi week main delivery hue thi plzzz reply
1- Walk (30-60 mins)
2- Pelvic Floor Excercise ( 200 Butterfly + 50 Squats )
3- Duck Walk ( 15-20 mins)
4- Breath Relax (Trust Allah)
In which month these exercises should start?
Thanks for the information ma'am Mera 7th month running hai or main bhi normal delivery ke liye pray 🙏 Karti hu
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1. minimum walk 30-60 2. Pelvic floor exercise butterfly(200) and squat(50), Labour ball exercise, Duck walk (15-20min) 3. don’t panic
Kis months se start kre
Mara last month hi first baby hi shugr b hi or Mary pat Mai pani zaida hi plz dua kary normal delivery ho or Allah pak Mary bachy ko sahat wali lambi zagdi day 😢😢
Ameen
آمین
Mam conceive krne k lye konsi exercise krni Chahyie pls batye.. m trying to convince from last 3 years
Kitna piyara bolti hen ap MashAllah ❤
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Thanks to promoting normal delivery n giving tips for tat..
When to start these butterfly, squat etc exercises ..to protect from early labour as well ...
Same question
Awaiting for answer
ALLAH kry mujhy b Normal delivery ho kab b pregnancy ho Ameen
Ameen mera bhi
@@faridaali6127 AMEEN INSHA ALLAH
Ameen❤
Ameen pray for me also
Jai shri ram 🙏🙏
Meri wife ka 9th month chal Raha hai AFI 6cm hai
Sab dua Karo ki normal delivery ho jaye
In which month we should do butterfly excercise?
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Bilkul sahi bole aap doctor ye sari exercise maine ki isliye meri july month me normal delivery hui hai mai aapko hi follow karti thi mamm .thankyou so much meri delivery ko.1 month hua hai .
Congratulations
Kabse start ki thi apne excercise
@@deebanaaz413 8th month se
@@khushbuparmar9939 congratulations mashallah jldi hi accha result mila thanks fr ur rply
Thanks from Pakistan..
@@khushbuparmar9939
Thank you mam...for such a beautiful explains ,, i hope it will very helpful for all the pregnant viewers❤
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thnq very much waiting for part 2
Yea.. will post soon
Mam what exercise is good for low lying placenta during 4 month?
Very nice mamma good job I'm happy with you all information 💕 tq
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Thank you so much ❤precious information k liye
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Hello, so many people asked the same question when should these excercise be started? You answered no one, simply liking their comments
😂 haan
Thank you so much mam mujhe aapki video ne bht help ki pregnancy m or meri normal delivery se baby girl hui h
👌👌
Kab suru kie the exercise?
@@subhasmitanayak4661 maine to 6th month se start kiya tha
@@Gori8267 butterfly squad bhi apne 7 month me krna safe rhega?
@@Gori8267was it worth full??
I’m 11 weeks.. really scared of normal delivery, but still deep down I want a normal one, as I want to get back into my shape asap… 😢❤
Kya c section ho to apni shape m vps nh aa skte h ??
@@nikitarathorevlogs5646 no idea dear… It’s 1st time for me…. Pr ab pata chl rha hai dhire dhire, k c-section and shape ka koi lena dena nhi hai… it’s just the matter of recovery and healing
@@shivangijoshi5828 apka konsa month g dear
@@nikitarathorevlogs5646 11th se 9th shuru ho rha hai
@@shivangijoshi5828hi aapka c section hua hai k normal?
Very informative video and in simple word.... So sweet of you Dr.
Thxx u maam for u tips... It's very helpful
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Kehetey hain normal delivery bahut pain hotaa hain, but C section sey bahutt acchay hain natural delivery, I'm scared,im 6 Month pregnant now,and I want natural vaginal delivery, dar toh lag rahaa hain,lekin health kay liye normal delivery hee thik hain 🙏🧿❣️
Wonderful information. I hope every doctor will guide women and prefer to make normal delivery.
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I too had normal delivery. I did exercises, walking, yoga , pranayam n dr. Ne utthak baithak bhi karaya labour pain mein.
From which month
Bato mein
@@radheyshyam49316th month
@@radheyshyam4931 I Started exercise from 6th month . Before that I used to feel sleepy all time so I just used to sleep all day 😅
@@cheemasukh6389 what ?
Mera last operation hua Dr ny mjhy umeed Dilai hai 80% chances hai normal k I wish normal ho pray for me❤ from France🇫🇷
Thank you for sharing
Very helpful
🙏🙏
@DrAshaGavadeUmangHospital mam ye sare kaun se months se start Krna h ? 1st month se hi ya 3rd trimester?
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Bohut shukriya mam aapka ye sab batane ke liye par konse mahine se shuru karna hai exercise?
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@@DrAshaGavadeUmangHospital aap reply aap kar rahe ho mujhe meri to beti bhi ho gai 8 mahine ki hai 😂
😂😂😂😂😂@@armygirlofbts1581
Thanks mam..mere 9th motnh chal raha..muje ye upyog main ayaega abhi...
Squat n butterfly exercise konse month se strt krna hai? Plz tell me
Video starts at 2:38
Thanks 😂
Walking aur ye exercise kis month se start karna chahiye doctor?
Wish you all a normal and healthy pregnancy ❤ normal and healthy labour, normal and healthy baby ❤
Mam khup chhan mahiti delet mala pn maze delivery normalch karaychi ahe ani karnarch
Very useful information 👍 mam ....
🙏
Ye sb excercises nd walk pregnancy k kitne tym bad se shuru krni hai
Thank you for this video🙏
🙏🙏
Konse month se start karni hai ye sab exercise, please suggest..
4 th
Ma'am From which month we should start these exercises?
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Bht shukriya Mam❤
Hope all mothers may deliver normally.And they will not be burden on earth. It's bitter truth.
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Mam first c section delivery ki batt normal delivery hua kya
From which month can we start doing pelvic exercises?
I started in the end of 2nd trimester
Ma'am please mujhe yeh bataye ki baby ku kab push karna hoga, contractions ke waqt push karna hoga kya? Please mujhe zarur reply kare
Mam aap ke video dekhar aapne jo bola O kr ne ke bad mera normal delivery huva hai TQ mam for guidance
Congratulations
Tq mam
Very beautifully conveyed..nice informative video👍🏻
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Thank you very much for this extremely beneficial video. May God guide you more towards His truth. Amen.
You are very welcome
@@DrAshaGavadeUmangHospital Mam mera 4 month start ho gya to mai ye km kab se start kar skti hu please Reply
Kya c-section hua ho to b ye tips follow kr sktey h kyà
0:28
@@DrAshaGavadeUmangHospitalMam from which month we can start these exercises other than walk ??
Gud morning mam ... Sbse phle mujhe apki awaz bht achi lgi dil khush ho gya
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From which month this exercise should be started?
Have you started these exercises? How many months are you pregnant?
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Thank u ❤️ very helpful tips
Glad it was helpful!
in which month of the pregnancy are we adviced to do all these exercises?
37 38 week
Mera 35 weeks chal rha hai plzzz sab log dua karna Mera bhi normal delivery ho jaye
I'm Muslim women from Pakistan apki very informative video hai apki Meri delivery hony wali hai m bhi Dua karti hon ar Koshish bhi k Meri normal delivery ho.
Best luck
Tq mam... Ye sab exercise hm 7 month se starts kar sakte hi ky...
No
From which month should i start Duck walk n butterfly exercise?.
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From 5.5 month ...but if ur doctor allow and no complication in your pregnanacy
Which is the correct months to do all these workouts please tell me doctor
Thanks
After 8 month
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Mam squats nd duck,nd butterfly. Ye sb exercise KB se start krni chaiye
In india in 90% cases vaginal cut is given in normal delivery, but in developed counteries this percentage is only 10%....can you explain the reason doctor?
Quick delivery
@@malaikasehar3454right kyuki doctor wait krna hi ni chahte sab fatafat chahiye unko...
Very nice mam thankyou
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Aaj kal normal delivery magic ho gya h.. Jinka lagta h k normal hoga unka c section ho jata h.. Active raho ye kro wo kro phirr v logo ka c section hota hai.. Mai bilkul active nhi thi phirr v normal ho gyi.. Just like magic.. Ye sb mujhe lagta h k doctors k hath me ho gya h.. Agr aap private doctor k paas jate h to c section hone k 99% chances hote h.. Aur agr aap government hospital choose krte h to normal k chances 99% hote hai.. Mujhe ab tk itne logo ki delivery dekh yahi smjh aaya hai..
Aap bahot acche ho mam bahot Sahi tarhase samzate ho.
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Thanks for the video I'm in love with ur style of talking ❤
I'm 5weeks pregnant should I start all those exercise nd walk?
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From which month of pregnancy we should start duck walk?
Hii kaise hui delivery
Hi mam
Ye exercise kaunse month se start karne hai
mera Abi 6th month start howa hai plz reply mam❤
Thank you so much
🙏🙏
Ma'am main aapki sari videos dekhte hain bahut helpful hoti hain kyuki ma'am main akele rehti hoon koi support nahi ma'am but aapki sari videos bahut helpful hain
Ma'am main aapki sari videos dekhte hain bahut helpful hoti hain kyuki ma'am main akele rehti hoon koi support nahi ma'am but aapki sari videos bahut helpful hain
Maam yh exercise hme konse month se kr skte hai plzz answer??
I am 25 weeks pregnant.From how many weeks I should start exercise to promote natural birth?
Start walking at 30 week for 30 minutes and at 37 week start drinking pineapple juice and eat pineapple and dates and drink warm water and take hot bath 3x a day and squat too Maine yeh sab kiya meri normal delivery hue 12 sept ko
Ktny hours lgy or ktny push@@Laila-qx7qr
Ye exercises kis month se start karni hoti h??
Hello Mam
Can I know when to start all these exercises?
Also want to thank you for this informative video
Also I want to know that
37 38 week
Aoa! Mam kia 40 ki age mai bhi pregnancy achi si guzar skti ha? Is age ma kon kon se precautions krny chahyen? Kindly tell me...
Stay blessed always... ❤️💕
@@gmnomi ok sweet mam... Ap ka watsapp nmbr mil skta ha,,, i will call u dear,, wen u wil be free,,, coz your duties are very tough.. Mam I m also doctor,,, bt my specialty is skin... Dats why I want to consult u....., ❤️💜💚
I am not married but understand how it's hard ❤
Me also yrr
But when to start these exercises ? From which week of pregnancy?
Mera 1 dec se 8 month complete ho jayega...sab log pray kro k meri normal delivery ho jaye...
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Hello mam,walk kaunse month se start krni hoti h??
Its my first pregnancy i m in 36 week of pregnancy placents is anterior
Amniotice fluid is adequate
Baby position is head presentation oblique lie
but i did not feel my baby engaged what i do to engaged my baby and open cervix
Please help me i want normal delivery i really want ur guidence🙏
Hi. Did u have normal delivery?
@@rashidamanjothi5602 yes
Mere fatigue aur low energy ka problem solve ho gya after Female Health Support Capsules🌸
Meri Pani ki thali fat gai thi 9 month me 18 January ko Maine socha ki ye bathroom hai per ye Pani tha us night me Maine water nahi Piya tha fir bhi mujhe bathroom bar-bar aata raha 15-15 minutes ke break per agar jarurat se jyada bathroom aaye to Dr ke pass chale jao please laparwahi ki wajah se mera baby expired ho Gaya mujhe Bo shadi ke 3 saal baad Mila tha ilag ke baad labour pain ka wait na kare 😢😢😢😢😢
😢😢😢
thanx for sharing
So sadd Allah Pak apko jldi hi aulad aata kare😢😢😢
Omg. So sorry. God bless you
😢😢
Hyy Dr your explaining is so nice and ur so beautiful thnks for telling that's mera 35week h dr mai b walk krtu hu home jobs me zyada work krtihu aur steps chalti hu aur muje exercise k alawa ky krna Chahiye
Continue same
@@DrAshaGavadeUmangHospital ok thanks dr
Muje dr ye week me water loss hua h 3 day after tomorrow aise aur pain b hua h ek din to ky krna Chahiye back me bht zyada pain h aur legs me
Dr from which month we can start exercise?
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Maam ye excercise kis months se start krna h plz btaie
Gud morning mam
Mam kya piles problem hote hue bhi normal delivery possible ho skti?
Yes
Ye b btaen kon c exercise konsy month se start krni hy
Mam, age matters for normal delivery?
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Pelvic areas me bahut pain rhta hai ...m in 37 weeks.... Can I do these pelvic floor excercises ??
Mam yeh butterfly exercise konse month mei krna h?
Ma'am I am 36 weaks pregnant and in my sonography there was a single loop shown so can I go for normal delivery or not please suggest
Yea
@@DrAshaGavadeUmangHospital thank you for your reply ma'am 🙏
Hi mam mera 4 month chal rha he plzz koi exercise suggest kijiye ♥️♥️
Such excellent tips!
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Dctr. Waise koun se month se excercise start krna chahiye.. pls reply
Hello mam, i had a c section in 2015 and now I am pregnant for the second time ,is it possible to have normal delivery? And I am in 5 th month can I start exercising?
Same question plz reply doctor
Kya apki Normaal डिलीवरी हुए
Thanks mam aapke tips se mujhe bht faida ha meri delivery normal ho gayi
Plz share