Hi medum, meri 9 months complete hogayi hai 9 August ko, but abhi tak labour pain nahi ayi, mai excise walking seediyan chadti hun baby head down bhi kiya hai, aabb mai kya karu
Hello ma'am!mjhy ye janna tha mra abhi 31st week runing hai jb thora ziyada time khari rehti hu tu nichy ki trf bht pressure ata hai jisse dar jti hu tu foran jakar let jati hu tu blkl thk hjti hu kia ye normal hai is stage py?and secondly me ne koi excersice walk kch start nhi kia start se hi koi na koi problem rha hai mri pregnancy mai tu kia me abhi krskti hu start?
Mere sath good luck ye raha ki ushh din labour room me kisi ki delivery nhi thi to jab mujhe labour pain ana shuru hua to mujhe delivery wali table par leta diya..phir meri behan ne kaha jab tumhe pain aaye to use sehan mat karna tum sehan nhi kar paongi..tum jitna ho sake push karna apni puri dam laga dena..meine aisa hi kiya jab mujhe pain utha meine apni taraf se puri dam laga di..or jab dard nhi hota tha to beech beech me hum sab baatein karne lagte the..meri behan ki wajah se meri normal delivery hui h..thanks my sister😊😊😊
I asked my gynaecologist I want to have a natural birth From the starting of my pregnancy she encouraged me , prepared me mentally, in 7th month I asked about exercises for natural birth She recommended walking, squats (20*3) , butterfly exercise , and said sit maximum on the ground instead of chair . I followed squats , walking for about 2 hr evening &2 hrs after dinner And never hesitated to sit on ground When my contractions started I was just walking walking continuously, I walked the whole day in pain Then at night , nurse helped me do squats Hopefully after this all I had a Normal delivery Tips: exercise, intimate with partner in 9th month for cervix flexibility
Meri puri normal delivery hori thi drd sehen nhi ho para tha dr ne drip lga di pehle drd chl raha tha drip lga k or dard chla diye tej ho gye the drd sehen nhi hore the toh oppression ka decision liya husband se dekha nhi gya drd toh jaise drip nikala drd km ho gye the pr doctor se kaha or oppression ho gya us time smjh nhi ata thoda sabar kr leti toh normal ho jati .. bs himmat dene wala koi chahiye... meri sas thi sath me unki bato se or dimag kharab hora tha jbh bhi delivery k liye jaye toh smjhne wale insan ko hi sath rakhe taki apka mood achha ho
Mara last month hi first baby hi shugr b hi or Mary pat Mai pani zaida hi plz dua kary normal delivery ho or Allah pak Mary bachy ko sahat wali lambi zagdi day 😢😢
I'm Muslim women from Pakistan apki very informative video hai apki Meri delivery hony wali hai m bhi Dua karti hon ar Koshish bhi k Meri normal delivery ho.
Bilkul sahi bole aap doctor ye sari exercise maine ki isliye meri july month me normal delivery hui hai mai aapko hi follow karti thi mamm .thankyou so much meri delivery ko.1 month hua hai .
Kehetey hain normal delivery bahut pain hotaa hain, but C section sey bahutt acchay hain natural delivery, I'm scared,im 6 Month pregnant now,and I want natural vaginal delivery, dar toh lag rahaa hain,lekin health kay liye normal delivery hee thik hain 🙏🧿❣️
@@nikitarathorevlogs5646 no idea dear… It’s 1st time for me…. Pr ab pata chl rha hai dhire dhire, k c-section and shape ka koi lena dena nhi hai… it’s just the matter of recovery and healing
In india in 90% cases vaginal cut is given in normal delivery, but in developed counteries this percentage is only 10%....can you explain the reason doctor?
Meri Pani ki thali fat gai thi 9 month me 18 January ko Maine socha ki ye bathroom hai per ye Pani tha us night me Maine water nahi Piya tha fir bhi mujhe bathroom bar-bar aata raha 15-15 minutes ke break per agar jarurat se jyada bathroom aaye to Dr ke pass chale jao please laparwahi ki wajah se mera baby expired ho Gaya mujhe Bo shadi ke 3 saal baad Mila tha ilag ke baad labour pain ka wait na kare 😢😢😢😢😢
Aoa! Mam kia 40 ki age mai bhi pregnancy achi si guzar skti ha? Is age ma kon kon se precautions krny chahyen? Kindly tell me... Stay blessed always... ❤️💕
@@gmnomi ok sweet mam... Ap ka watsapp nmbr mil skta ha,,, i will call u dear,, wen u wil be free,,, coz your duties are very tough.. Mam I m also doctor,,, bt my specialty is skin... Dats why I want to consult u....., ❤️💜💚
Ma'am main aapki sari videos dekhte hain bahut helpful hoti hain kyuki ma'am main akele rehti hoon koi support nahi ma'am but aapki sari videos bahut helpful hain
Ma'am main aapki sari videos dekhte hain bahut helpful hoti hain kyuki ma'am main akele rehti hoon koi support nahi ma'am but aapki sari videos bahut helpful hain
Start walking at 30 week for 30 minutes and at 37 week start drinking pineapple juice and eat pineapple and dates and drink warm water and take hot bath 3x a day and squat too Maine yeh sab kiya meri normal delivery hue 12 sept ko
Hyy Dr your explaining is so nice and ur so beautiful thnks for telling that's mera 35week h dr mai b walk krtu hu home jobs me zyada work krtihu aur steps chalti hu aur muje exercise k alawa ky krna Chahiye
Its my first pregnancy i m in 36 week of pregnancy placents is anterior Amniotice fluid is adequate Baby position is head presentation oblique lie but i did not feel my baby engaged what i do to engaged my baby and open cervix Please help me i want normal delivery i really want ur guidence🙏
Hello mam, i had a c section in 2015 and now I am pregnant for the second time ,is it possible to have normal delivery? And I am in 5 th month can I start exercising?
Hello Mommies In which month you are? are you doing daily exercise? If any queries kindly write us in comment Box..🙏🙏
Love u mem 🤗
Hi medum, meri 9 months complete hogayi hai 9 August ko, but abhi tak labour pain nahi ayi, mai excise walking seediyan chadti hun baby head down bhi kiya hai, aabb mai kya karu
Same here
Ma'am exercise kaab se suru karna he ? Mera aaj 7 month complete huva he
Hello ma'am!mjhy ye janna tha mra abhi 31st week runing hai jb thora ziyada time khari rehti hu tu nichy ki trf bht pressure ata hai jisse dar jti hu tu foran jakar let jati hu tu blkl thk hjti hu kia ye normal hai is stage py?and secondly me ne koi excersice walk kch start nhi kia start se hi koi na koi problem rha hai mri pregnancy mai tu kia me abhi krskti hu start?
Mera v 9 months chal rha h dua kigiye ki mera bachha sahi salamt ho or normal delivery ho 🙏🙏🙏🙏🙏🙏
ہیلو سسٹر میری بھی 38 ویک چل رہا ہے آپ کہ کتنے چل رہا ہے
Ho gy
delivery??
@@nickdeep4784 nahi hua h
Phir Kese Hui Apki Delivery
@@imranraja8828 جی الحمدللہ ہوگئی ہے ڈیلوری بیٹے ہوئے ہے
Have never seen such a polite and genuine guide lady🙏☺️
O
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@@DrAshaGavadeUmangHospitalmonth btaye kis month se ye sb krna hai
Hii ma'am I m pragnant in 9 month ...thnx ma'am ur looking very beautiful...thnx for tips
Aapki normal delivery hue
Mere sath good luck ye raha ki ushh din labour room me kisi ki delivery nhi thi to jab mujhe labour pain ana shuru hua to mujhe delivery wali table par leta diya..phir meri behan ne kaha jab tumhe pain aaye to use sehan mat karna tum sehan nhi kar paongi..tum jitna ho sake push karna apni puri dam laga dena..meine aisa hi kiya jab mujhe pain utha meine apni taraf se puri dam laga di..or jab dard nhi hota tha to beech beech me hum sab baatein karne lagte the..meri behan ki wajah se meri normal delivery hui h..thanks my sister😊😊😊
Great
Meri delivery me koi mujhe ye sab btane wala nhi tha jis wajah se Maine or bacche dono ne bahut suffer kiya😢
U are lucky
Thanks ma'am nice information
Jb akhri 5 5 mint baad labour pains aty hn push krna hota he ???
Mje AJ pain arahy h pr bhhht km...38 week strt
Par push kese karna h kiss tarh se plzz btaye
Good information
Pre Pregnancy fitness is also very important
I think lady can start exercise even before planning pregnancy
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I asked my gynaecologist I want to have a natural birth
From the starting of my pregnancy she encouraged me , prepared me mentally, in 7th month I asked about exercises for natural birth
She recommended walking, squats (20*3) , butterfly exercise , and said sit maximum on the ground instead of chair .
I followed squats , walking for about 2 hr evening &2 hrs after dinner
And never hesitated to sit on ground
When my contractions started
I was just walking walking continuously,
I walked the whole day in pain
Then at night , nurse helped me do squats
Hopefully after this all
I had a Normal delivery
Tips: exercise, intimate with partner in 9th month for cervix flexibility
I did all same..but unfortunately pains never got immense and baby passed meconium..then had c -sec
@@Pious_Muslimaatsame🥲
My 5th month has just started. Should I start all these exercises???? Or wait until 7th month????
Did u have episiotomy ?
Aapki konsi week main delivery hue thi plzzz reply
Thanks for the information ma'am Mera 7th month running hai or main bhi normal delivery ke liye pray 🙏 Karti hu
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Meri puri normal delivery hori thi drd sehen nhi ho para tha dr ne drip lga di pehle drd chl raha tha drip lga k or dard chla diye tej ho gye the drd sehen nhi hore the toh oppression ka decision liya husband se dekha nhi gya drd toh jaise drip nikala drd km ho gye the pr doctor se kaha or oppression ho gya us time smjh nhi ata thoda sabar kr leti toh normal ho jati .. bs himmat dene wala koi chahiye... meri sas thi sath me unki bato se or dimag kharab hora tha jbh bhi delivery k liye jaye toh smjhne wale insan ko hi sath rakhe taki apka mood achha ho
ALLAH kry mujhy b Normal delivery ho kab b pregnancy ho Ameen
Ameen mera bhi
@@faridaali6127 AMEEN INSHA ALLAH
Ameen❤
Ameen pray for me also
Jai shri ram 🙏🙏
Wish you all a normal and healthy pregnancy ❤ normal and healthy labour, normal and healthy baby ❤
1. minimum walk 30-60 2. Pelvic floor exercise butterfly(200) and squat(50), Labour ball exercise, Duck walk (15-20min) 3. don’t panic
Kis months se start kre
Please ap sab dua karna mera normal delivery ho jaaye or healthy baby se nawaje allah pak or Nek aaulad se nawaje ameen summa ameen 🤲🤲🤲❤
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Ameen
Mara last month hi first baby hi shugr b hi or Mary pat Mai pani zaida hi plz dua kary normal delivery ho or Allah pak Mary bachy ko sahat wali lambi zagdi day 😢😢
Ameen
آمین
Mam aap ke video dekhar aapne jo bola O kr ne ke bad mera normal delivery huva hai TQ mam for guidance
Congratulations
Tq mam
I'm Muslim women from Pakistan apki very informative video hai apki Meri delivery hony wali hai m bhi Dua karti hon ar Koshish bhi k Meri normal delivery ho.
Best luck
Mere fatigue aur low energy ka problem solve ho gya after Female Health Support Capsules🌸
Kitna piyara bolti hen ap MashAllah ❤
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Bilkul sahi bole aap doctor ye sari exercise maine ki isliye meri july month me normal delivery hui hai mai aapko hi follow karti thi mamm .thankyou so much meri delivery ko.1 month hua hai .
Congratulations
Kabse start ki thi apne excercise
@@deebanaaz413 8th month se
@@khushbuparmar9939 congratulations mashallah jldi hi accha result mila thanks fr ur rply
Thanks from Pakistan..
@@khushbuparmar9939
I too had normal delivery. I did exercises, walking, yoga , pranayam n dr. Ne utthak baithak bhi karaya labour pain mein.
From which month
Bato mein
@@radheyshyam49316th month
@@radheyshyam4931 I Started exercise from 6th month . Before that I used to feel sleepy all time so I just used to sleep all day 😅
@@cheemasukh6389 what ?
Kehetey hain normal delivery bahut pain hotaa hain, but C section sey bahutt acchay hain natural delivery, I'm scared,im 6 Month pregnant now,and I want natural vaginal delivery, dar toh lag rahaa hain,lekin health kay liye normal delivery hee thik hain 🙏🧿❣️
Hope all mothers may deliver normally.And they will not be burden on earth. It's bitter truth.
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Mera last operation hua Dr ny mjhy umeed Dilai hai 80% chances hai normal k I wish normal ho pray for me❤ from France🇫🇷
I’m 11 weeks.. really scared of normal delivery, but still deep down I want a normal one, as I want to get back into my shape asap… 😢❤
Kya c section ho to apni shape m vps nh aa skte h ??
@@nikitarathorevlogs5646 no idea dear… It’s 1st time for me…. Pr ab pata chl rha hai dhire dhire, k c-section and shape ka koi lena dena nhi hai… it’s just the matter of recovery and healing
@@shivangijoshi5828 apka konsa month g dear
@@nikitarathorevlogs5646 11th se 9th shuru ho rha hai
@@shivangijoshi5828hi aapka c section hua hai k normal?
Mera 35 weeks chal rha hai plzzz sab log dua karna Mera bhi normal delivery ho jaye
Hello, so many people asked the same question when should these excercise be started? You answered no one, simply liking their comments
😂 haan
Thank you so much mam mujhe aapki video ne bht help ki pregnancy m or meri normal delivery se baby girl hui h
👌👌
Kab suru kie the exercise?
@@subhasmitanayak4661 maine to 6th month se start kiya tha
@@Gori8267 butterfly squad bhi apne 7 month me krna safe rhega?
@@Gori8267was it worth full??
Mera 1 dec se 8 month complete ho jayega...sab log pray kro k meri normal delivery ho jaye...
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धीरे धीरे वॉक करें या तेज कदमों से।
In which month we should do butterfly excercise?
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Thanks mam..mere 9th motnh chal raha..muje ye upyog main ayaega abhi...
Video starts at 2:38
Thanks 😂
Mam conceive krne k lye konsi exercise krni Chahyie pls batye.. m trying to convince from last 3 years
Wonderful information. I hope every doctor will guide women and prefer to make normal delivery.
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Meri wife ka 9th month chal Raha hai AFI 6cm hai
Sab dua Karo ki normal delivery ho jaye
In india in 90% cases vaginal cut is given in normal delivery, but in developed counteries this percentage is only 10%....can you explain the reason doctor?
Quick delivery
@@malaikasehar3454right kyuki doctor wait krna hi ni chahte sab fatafat chahiye unko...
Very informative video and in simple word.... So sweet of you Dr.
Very nice mamma good job I'm happy with you all information 💕 tq
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Mera 8 month chal rha sab log dua krye meri normal delivery ho jye sab theak se ho jye
in which month of the pregnancy are we adviced to do all these exercises?
37 38 week
Om ganeshay namah...har har Mahadev...meri please normal delivery hojaye
Thank you mam...for such a beautiful explains ,, i hope it will very helpful for all the pregnant viewers❤
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Thxx u maam for u tips... It's very helpful
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Mera bhi last month chl rha h plzzz sab dua kariyega ki mujhe normal delivery hojaye
Aap bahot acche ho mam bahot Sahi tarhase samzate ho.
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Thanks mam aapke tips se mujhe bht faida ha meri delivery normal ho gayi
Plz share
I am not married but understand how it's hard ❤
Me also yrr
Mn walk b kiya tha bhtttt,,,, pocha b lgaya, but cervix nhi tha khula 😢😢😢ab dua krn mjy, cervix khul jaen
Meri Pani ki thali fat gai thi 9 month me 18 January ko Maine socha ki ye bathroom hai per ye Pani tha us night me Maine water nahi Piya tha fir bhi mujhe bathroom bar-bar aata raha 15-15 minutes ke break per agar jarurat se jyada bathroom aaye to Dr ke pass chale jao please laparwahi ki wajah se mera baby expired ho Gaya mujhe Bo shadi ke 3 saal baad Mila tha ilag ke baad labour pain ka wait na kare 😢😢😢😢😢
😢😢😢
thanx for sharing
So sadd Allah Pak apko jldi hi aulad aata kare😢😢😢
Omg. So sorry. God bless you
😢😢
Ma'am please mujhe yeh bataye ki baby ku kab push karna hoga, contractions ke waqt push karna hoga kya? Please mujhe zarur reply kare
Which is the correct months to do all these workouts please tell me doctor
Thanks
After 8 month
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Mera 9th month start hogya hai sbhi dua karein ki meri normal delivery ho aur baccha healthy rhe
thnq very much waiting for part 2
Yea.. will post soon
Mam khup chhan mahiti delet mala pn maze delivery normalch karaychi ahe ani karnarch
Thank you for sharing
Very helpful
🙏🙏
@DrAshaGavadeUmangHospital mam ye sare kaun se months se start Krna h ? 1st month se hi ya 3rd trimester?
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Please pray kariye mai or Mera baby dono ache rhe mai labour me hu
Ma'am From which month we should start these exercises?
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Inke tips ko follow karo mujhe normal delivery hue thi stairs sidiya bhi utro or chado bahut kam ata h
🙏
Thank you for this video🙏
🙏🙏
The most important thing when to start these exercises? Which month?
From which month can we start doing pelvic exercises?
I started in the end of 2nd trimester
Aoa! Mam kia 40 ki age mai bhi pregnancy achi si guzar skti ha? Is age ma kon kon se precautions krny chahyen? Kindly tell me...
Stay blessed always... ❤️💕
@@gmnomi ok sweet mam... Ap ka watsapp nmbr mil skta ha,,, i will call u dear,, wen u wil be free,,, coz your duties are very tough.. Mam I m also doctor,,, bt my specialty is skin... Dats why I want to consult u....., ❤️💜💚
From which month this exercise should be started?
Have you started these exercises? How many months are you pregnant?
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Gud morning mam ... Sbse phle mujhe apki awaz bht achi lgi dil khush ho gya
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From which month of pregnancy we should start duck walk?
Hii kaise hui delivery
Please pray for me normal delivery 🙏
Thank you very much for this extremely beneficial video. May God guide you more towards His truth. Amen.
You are very welcome
@@DrAshaGavadeUmangHospital Mam mera 4 month start ho gya to mai ye km kab se start kar skti hu please Reply
Kya c-section hua ho to b ye tips follow kr sktey h kyà
0:28
@@DrAshaGavadeUmangHospitalMam from which month we can start these exercises other than walk ??
Thank you so much ❤precious information k liye
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Very nice mam thankyou
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Bohut shukriya mam aapka ye sab batane ke liye par konse mahine se shuru karna hai exercise?
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@@DrAshaGavadeUmangHospital aap reply aap kar rahe ho mujhe meri to beti bhi ho gai 8 mahine ki hai 😂
😂😂😂😂😂@@armygirlofbts1581
Very useful information 👍 mam ....
🙏
Please all Dr 🙏 aap sabhi se vinti hai ki... normal delivery hi Kiya karo...kuch bhi ho jay..
Thank you so much
🙏🙏
Ma'am main aapki sari videos dekhte hain bahut helpful hoti hain kyuki ma'am main akele rehti hoon koi support nahi ma'am but aapki sari videos bahut helpful hain
Ma'am main aapki sari videos dekhte hain bahut helpful hoti hain kyuki ma'am main akele rehti hoon koi support nahi ma'am but aapki sari videos bahut helpful hain
From which month should i start Duck walk n butterfly exercise?.
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From 5.5 month ...but if ur doctor allow and no complication in your pregnanacy
Bohot bohot bohot Dhanyawad Madam ji
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Hello Mam
Can I know when to start all these exercises?
Also want to thank you for this informative video
Also I want to know that
37 38 week
Ur fabulous mam
I am 25 weeks pregnant.From how many weeks I should start exercise to promote natural birth?
Start walking at 30 week for 30 minutes and at 37 week start drinking pineapple juice and eat pineapple and dates and drink warm water and take hot bath 3x a day and squat too Maine yeh sab kiya meri normal delivery hue 12 sept ko
Ktny hours lgy or ktny push@@Laila-qx7qr
Hyy Dr your explaining is so nice and ur so beautiful thnks for telling that's mera 35week h dr mai b walk krtu hu home jobs me zyada work krtihu aur steps chalti hu aur muje exercise k alawa ky krna Chahiye
Continue same
@@DrAshaGavadeUmangHospital ok thanks dr
Muje dr ye week me water loss hua h 3 day after tomorrow aise aur pain b hua h ek din to ky krna Chahiye back me bht zyada pain h aur legs me
Pelvic areas me bahut pain rhta hai ...m in 37 weeks.... Can I do these pelvic floor excercises ??
Ap bht bht bht achi dr hain my favort dr.
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Its my first pregnancy i m in 36 week of pregnancy placents is anterior
Amniotice fluid is adequate
Baby position is head presentation oblique lie
but i did not feel my baby engaged what i do to engaged my baby and open cervix
Please help me i want normal delivery i really want ur guidence🙏
Hi. Did u have normal delivery?
@@rashidamanjothi5602 yes
Ye b btaen kon c exercise konsy month se start krni hy
Dr from which month we can start exercise?
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Walking aur ye exercise kis month se start karna chahiye doctor?
Thank you so much ma'am for this information....I have enter 7th month so this information is very useful for me.....so thankyou again..
🙏🙏
Your baby come normal or opretion?
Thnks mam...my 9th month start Today
Mam, age matters for normal delivery?
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Hello mam butterfly exercise konse month se karni hai ........
4 th
Ma'am I am 36 weaks pregnant and in my sonography there was a single loop shown so can I go for normal delivery or not please suggest
Yea
@@DrAshaGavadeUmangHospital thank you for your reply ma'am 🙏
Mere baby kisi position ulta, dua kare normal delivery ho Jay
Pray for me
Gud morning mam
Mam kya piles problem hote hue bhi normal delivery possible ho skti?
Yes
Plz Dua kre Meri prsn delivery h normal ho jae ameeen
Hii mam my first delivery was c section now I am 25week pregnant and I want that it will be a normal delivery for this plz suggest what could I do
Apko normal delivery hua kya 2nd baby k time
Ye sb excercises nd walk pregnancy k kitne tym bad se shuru krni hai
Such excellent tips!
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Mera nine month start ho geya , please pray for me gys ki normal delivery ho please🙏
Mene sab Kiya fir bhi c section hua
Hello mam, i had a c section in 2015 and now I am pregnant for the second time ,is it possible to have normal delivery? And I am in 5 th month can I start exercising?
Same question plz reply doctor
Kya apki Normaal डिलीवरी हुए
Very beautifully conveyed..nice informative video👍🏻
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