Healthy Thai Salad Recipe | Low-Cal & Delicious!" 🍃✨ 健康泰式沙律食譜｜低卡又美味！🍃✨

‪@CozyKitchen436‬
#ThaiSalad #PomeloSalad #YumSomOoo #HealthyRecipes #LowCalorie #ThaiFood #RefreshingSalad #EasyRecipes #CleanEating #VegetarianRecipes #GlutenFree #CitrusLovers #SaladRecipes #HealthyEating #HomeCooking #ThaiCuisine #泰式沙律 #柚子沙律 #健康食譜 #低卡料理 #簡單食譜 #素食食譜 #無麩質 #沙律食譜 #健康飲食 #家庭烹飪 #新鮮美味 #泰國料理
🍊Healthy Thai Salad Recipe | Low-Cal & Delicious! 🍃✨
In this video, I'll show you how to make a simple and refreshing Thai Pomelo Salad (Yum Som Ooo). This salad is packed with fresh pomelo, lime, and crunchy toasted coconut, making it the perfect balance of sweet, tangy, and savory flavors. It’s also loaded with Vitamin C and fiber, making it a great choice for healthy eating! 😋
🍊健康泰式沙律食譜｜低卡又美味！🍃✨
在這段影片中，我會教大家如何製作這道簡單又開胃的泰式柚子沙律（Yum Som Ooo）。這道沙律充滿新鮮的柚子、青檸檬和香脆的椰子碎，不但酸甜開胃，還富含維生素C和纖維，絕對是你健康飲食的最佳選擇！😋
📌 Ingredients:
1. Half a pomelo 🍊
2. 1 tbsp fried shallots
3. 1 tbsp garlic 🧄
4. 2 kaffir lime leaves 🍃
5. 1 tbsp crushed roasted peanuts 🥜
6. 1 tbsp toasted shredded coconut 🥥
📌 Dressing:
1. 1 lime 🍋
2. 1/2 tsp fish sauce 🐟
3. 1/2 tsp palm sugar 🍬
4. 1/2 tsp white sugar 🍚
5. 1/2 tsp Thai chili flakes 🌶️
6. 1 chili pepper 🌶️
All the ingredients can be found in Thai food groceries. This salad is quick to make and perfect for any time you crave something light and delicious! 🥗
💡Pro Tip: If you enjoy seafood or meat, feel free to add boiled shrimp 🦐, squid 🦑, or chicken 🍗 for a more filling version!
Enjoy the video? Don't forget to like 👍, subscribe 🔔, and leave a comment below to share your thoughts on this Thai Pomelo Salad! Thanks for watching! ❤️
📌 材料：
1. 半個柚子 🍊
2. 炸紅蔥頭 1 湯匙
3. 炸蒜頭 1 湯匙 🧄
4. 青檸檬葉 2 塊 🍃
5. 焗花生粒，壓碎 1 湯匙 🥜
6. 焗椰子碎 1 湯匙 🥥
📌 沙律汁：
1. 青檸檬 1 個 🍋
2. 魚露 半茶匙 🐟
3. 椰糖 半茶匙 🍬
4. 白砂糖 半茶匙 🍚
5. 泰國辣椒碎 半茶匙 🌶️
6. 辣椒 1 隻 🌶️
所有材料可以在泰國食品店找到。這道沙律製作簡單，適任何想要享受清爽美味的時候！🥗
💡小提示： 如果你喜歡肉類或海鮮，也可以加入蝦🦐、魷魚🦑或雞肉🍗，讓這道沙律更豐富！
喜歡這段影片嗎？別忘了按讚👍、訂閱🔔，並在下方留言告訴我你對這道泰式柚子沙律的看法！感謝你的支持～❤️

[@Zoe-rt1ty]

清新開胃

[@karenchau8778]

😋😋😋

[@hafat8038]

thanks

[@石硤尾沙維]

🤩😍

[@CrazyB-e2r]

😍😋