How to Get Rid of Hiccups
HTML-код
- Опубликовано: 6 июн 2024
- FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/4bOF2wc
Stop holding your breath! Here’s how to get rid of hiccups.
Timestamps
0:00 What is a hiccup?
0:45 Hiccup triggers
0:57 Hiccup remedies
2:32 Bulletproof your immune system *free course!
Today we’re going to talk about how to get rid of the hiccups. A hiccup is a problem with the diaphragm. The diaphragm is a muscle that helps you breathe. It contracts and relaxes. What happens with a hiccup is you’re getting an intermittent involuntary contraction.
A few triggers of the hiccups:
• Excitement
• Fear
• Laughter
• Eating too fast
A few ways to stop the hiccups:
1. Hiccup on purpose
2. Slow your breathing
3. Drink water from the opposite side
4. Calm down and relax
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: bit.ly/3q3PLM4
Follow us on FACEBOOK: DrEricBerg
ABOUT DR. BERG: bit.ly/3a1mQme
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss
Thanks for watching! You may want to give these tips a try to get rid of hiccups.
Dr Berg is a reservoir of knowledge but the evidence that hard work, studying, talent and perusing your passion for helping others truly is possible. Every single video is packed with such treasure of information that most industries try their hardest to make you pay for.
My Dad had hiccups for days straight, a doctor told him to eat a spoon of peanut butter- It worked. That became the go to.
I'm gona try that!
Absolutely this works everytime.
Dang- now I have another excuse for randomly eating peanut butter
I started hiccuping on purpose, just as you described, and it immediately worked, I stopped hiccuping! Thank you so much 🙌🏼
same
Drinking water from the opposite side 😳 I like that
I dont understand that concept. How can we do that?
Opposite side of what? I didn't understand that.
Would that mean your butt? I'm confused too.
Pouring the cup of water forward in front of you then you bend your head all the way forward drinking the water from the opposite side of the cup as your tilting it forward
drill a hole at the base of the cup, insert a flexible tube and drink water from the base of the cup..
I just watched this video while having a bad hiccup. Tried hiccups on purpose and it immediately went away! Thank you so much, incredible knowledge!
After my divorce, I had hiccups from being so excited I had my life back
🤣🤣
lol *eeek
@Mr. Hastings: Before the divorce you had headaches, after the divorce you have hicups, man what a woman! :)))
she was going to kill you?
🤣LOL 🤣I guess the same happiness as when u got married 🤣The best moments in a relationship " getting married and divorced" (of it's a bad marriage) 🤣
I hicupped on purpose and it worked! Thank you Dr Berg! Your the best!
Very informative, thank you for sharing 🙏
What is drink water from opposite side?
Drink from the other side of the glass. 180 degrees
Good on you Dr Berg, I appreciate your excellent knowledge and advice. Thank you. 🙂 Regarding hiccups, I notice I sometimes get hiccups when I get cold, and I find that if I have a hot drink, they stop almost immediately, every time without fail. 🙂
Yesss! The video I’ve been waiting for😃🙌🏻🤗🤗💓
For most people, hiccups usually last a few minutes and are not a medical concern. However, if your hiccups last longer than two days, they're considered chronic. They're also referred to as persistent if they last over two days, but end within one month.👍
My dad is suffering for the past 5 days ☹️i am trying to find something that can help him
Forced yawning works every time for me. It's a diaphragm stretch and an autonomous system relaxant (parasympathic)
I've used this for a long time now and it has always worked:
My cure for hiccups: (Seems weird but really does work)
Sit down first. Immediately after a hiccup, take a very deep breath and then plug
your ears with your fingers. Hold that breath for as long as you possibly can.
I kid you not it works. I've been doing this for nearly 8 years with success.
It's an American Indian trick.
It never disappoints. Sometimes you have to do it twice (wait about a minute then try again)
Omg thank you. I was trying everything and this worked. Now I can eat my breakfast 🤣
Thank u Dr this will be really helpful
You're most welcome.
You always give really great information. Thanks for posting.
Thanks! Glad you found it useful!
Thank you, I was hiccupping so bad that I was on the verge of tears and so frustrated. True life saver fr fr
Thank You so much Doctor. This was just in time when I needed it.
This will be helpful doc , as i get lot of hiccups
I used to drink from the opposite side of a glass, but it didn’t always work. Now I do this: (it’s from Pinterest, but it works)
1. Exhale completely.
2. Inhale as much as you can, and hold your breath.
3. While holding your breath, tilt your head back as far as it goes.
4. Hold your breath as long as you can in that position.
5. Exhale.
Really interesting videos! Can you make a video on scleroderma and what might be the possible causes of the disease?
Dr. Thank you, everyday something 🆕️
My wife uses ACV with teaspoon of sugar...works every time
How do u drink water on the opposite side?
Worked straight away....i had it really bad...
Great video
@Rajendra Khanvilkar
Thanks!
I was in a restaurant once with a really bad case of the hiccups and the waitress came over with a small glass of water and two packs of sugar. She told me to put the sugar into the water and drink it fast. I did and my hiccups were gone just like that.
Thank you : )
Any chance Dr. Berg can do a video on the safety of using teeth whitening products???
Is it in the treatment of sensory nervous deafness or relief from it?
Thank you
My father is having a large cyst on his neck. how to treat this. Dr Berg please reply or make a video on this topic.
I always drink 10 sips of water with my nose without breathing always works .thank you
Hi dr
I just try to relax like I’m going to sleep and that works every time.
Calmly drinking some water always works for me.
I just do what you suggest and it really help! Thanks Dr Berg
I hope you're doing better.
Slowed my breath, it worked :)
Thank you so so much, we had hiccup problems in our family 🥸
You're very welcome!
I experienced non stop hiccups for 2 days, apparently a side effect of the shingles I was experiencing, was prescribed Baklofen and that worked immediately
شلونك شخبارك انشاء الله بخير دكتور 💖
Reverse psych on muscles, nice!
Hey Doc is there any other way to lose weight other than keto because I've tried calorie deficit diet and it works for me what is your opinion on this?
Hi sir how to fix those after having oily food. Please let us know
Relax your muscles and overload your mind with everything you can. Most stuff works with stuff you have to concentrate on. Count backwards in steps of 7 from 72.. if it doesnt help make something with your hands to. Sometimes little tricks work till you get good enough to make it without concentration.
U just saved my life
First one worked from first try !! Thank u !
Excellent, thanks!
Drink a glass of water partially upside down. Works every time 😅😅
I find putting my fingers in my ears whilst blocking my nose with my thumbs, then sipping water from a glass through a straw works for me.
I have personally witnessed the opposite side of the glass thing work every time...its been the go to for a long time.
How do you drink from the opposite side
Yes, I do not understand!
Use a straw?
(j/k)
drill a hole at the base of the cup, insert a flexible tube and drink water from the base of the cup..
i could be wrong here..
I found the cure 30 years ago and can now stop hiccups straight away, just by slowing down my breathing and focusing on relaxing my throat muscles as I breathe out, kind of yoga breathing method I think
Take apple cyder vinegar 2teaspoon with water. It stop in 10min .it happen to me before. I did this and its work
Hi Dr Berg I want to go on the keto diet however I was told that eggs is not good for my blood, I am O positive please help.
PLEASE DO SIBO AND GASTRITISIS/ULCER combined. Please, please. What to do?
drberg do you know why I get them when I get up/stand up quickly? I don’t get them due to Excitement/fear/eating too quick but usually when I get up too fast- what’s that about?!?!
Here a method, use a cup of water and a straw. You were going to use your hands to close your ears then you going to drink as much water as you can through the straw this always helps me!!
Can you please do a video on Sjogren's
Drink water from the opposite side? What does it mean?
In our traditions from grand fathers and mothers they tell us to drink water frequently in Seven often one after one till seven and watching your video talking about i think am understanding the fact👍👍👍👍👍
Drink water from opposite side ???
That's the same thing I was wondering. The opposite side of what?
That's not a self explanatory either.
@Therese doesnt make sense
doc should of explained it better
Just take a really deep breath and hold it for 30sec and it goes away.
Easy
I wish...2 minutes in and I'm about to pass out..lolol
@@beckymm1989 If u take a deep enough breath, then a hiccup can not happen and it will therefore stop after a short period.
Yes. This has always worked for me though some have said that it doesn't work for them. I take a slow deep breath in and hold it from 30-45 seconds and then slowly let it out. Hiccups gone.
@@Kaiser_Murphy Exactly...i think its because people dont take a deep enough breath. It feels unnatural to them i guess. But if you do, then it should go away for most normal people, unless you have some sort of condition.
Yes but make sure you forcefully resist any upcoming hiccups
How do you take a glass of water from the opposite side?
wouldn’t a lack of magnesium cause hiccups if you get them a lot?
can anyone explain what does drink a glass of water from the opposite side means ?
A spoonful of something granular (used to use sugar, now will use granular monk fruit or erythritol) works every time.
My grandfather taught me to stick my finger in my ear and drink water slowly, this works!
You press on the little bump on the front of your ear. Press in and up for at least 30 seconds.
What bump?
@@jclark5077 The tragus.
I am still waiting for a diet for diverticulitis. I was losing weight on Keto. Paid the bucks to join your group. Got diverticulitis, and an abscess, in my colon. Very painful! Went off raw vegetables, and started feeling better. Was told by a PA in my doctor's office to eat all the white stuff. Gained 4 pounds. I NEED to lose weight. Every time I eat vegetables raw, the infection comes back. Could sugar cause the infection? I know sugar causes inflammation. Please help! I am morbidly obese, and probably have gone from pre diabetes, to diabetes, and insulin resistant.
A few weeks ago I had gotten the hiccups and none of my usual water drinking tips worked. I try to swallow water right as I will hiccup and voilà gone. Not this time. I did a backbend and they immediately went away. Not sure why but it worked :)
Drink water from the opposite side? What does that mean??
how do you drink from the wrong side of the glass or opposite side?
you have to bend forward
Holding my breath as long as possible following rapid deep breathing works for me. One technique my dad taught me as a boy was to take a heaping spoon full of sugar and let it slowly dissolve in my mouth while occasionally swallowing over a 2 to 3 minute period. It would change in my breathing pattern enough to end the hiccups.
Keto life can't do sugar
We don’t speak of such blasphemy on this channel.
One thing that works great for me is to fill the lungs as much as I can and hold it as long as I can.
May need to do more than once but suaully once is enough
Does hiccups once for a short time every other day count as chronic hiccups? I had Chronic Hiccups twice in my life before. One from 2018-2020 and 2021 for 2 Months. 1 month later, I get it one bout every other day for a short time.
1/2 teaspoon of pure white sugar. Works every time!
I've seen people jump on 1 leg while holding their breath 😐.. relaxing definitely works
Every time i eat raw jalapenos triggers hiccups.
Also, if restless legs is involuntary, will moving them purposely calm restless leg?
I was told a long time a go to say and imagine a " purple hippopotamus " in you head quietly with your eyes closed, and focus on that. It always works
I started doing the water from the opposite side about 10 years ago. It works. I would have hiccups for hours and hours. my Mom's solution was always to take a teaspoon of sugar and suck on it which sometimes worked. But the water 99% of the time!
Drink water from the opposite side?? What’s opposite side??
What's the correlation with spicy foods and hiccups? Why do some get them while eating spicy foods and others don't? I get them and less euphoria, and a friend of mine doesn't get hiccups but big head buzz and euphoria.
Swallow as fast as you can 10-15 times in a row. That also use to fix it. Can take a little help with small doses of water each time to make it easier.
Dr, every day I get random hiccups, and by that I mean just one hiccup every hour or so. its been happening for years. any idea why?
I've had chronic hiccuping and burping for two days now and I can only stop it for a short amount of time by holding my breath before it returns again. What's causing it and what can I do to get rid of it?
I had an endoscopic procedure to correct an esophageal stricture a year ago and since then I get hiccups quite often. Sometimes just bending over or leaning to the side sets them off. It’s getting to be more often day by day. Kind of annoying!
Can you explain the science behind drinking water from the opposite side? That always works for me, but is always been a mystery that it really works....plus laughter and mocking from my boyfriend 🙄
In the body, everything works in 2s, and they are both connected. You can effect 1 part by triggering the other.
@@Drberg from the opposite side of what?
I don't even get what drinking from the opposite side even means?!??
@@abundantlyclear from the opposite side of your mouth 🤣! Just put your chin inside the glass of water, lean forward and downward over the glass, and tilt the glass forward so you can drink the water. It works wonderful.....I have no idea why
To add to the triggers, for me, foods that are drying such as eating the egg yolk from a boiled egg
An answer for Stroppy!
Just relax 😉
Drinking water from the opposite side ? What does it mean ? Can someone plz explaint it to me ?
I'll tell you what has always worked for me: I take a very deep breath and hold it for a long time - half a minute or longer. Breath out all the way and do the same thing again. Keep doing this several times and the hiccups eventually stop.
About 40 yrs ago when I was maybe 12 yrs old I learned that hiccups was the diaphragm and stomach getting out of sync. The article said that there was no cure. Even at that age I knew the body can heal itself. Me thinking just put the stomach and diaphragm back in sync. So I hold my breath, push in and down on my stomach while slowly exhaling. no more hiccups. I've showed many people this method and it has worked for every one of them.
I see then, that's good to hear!
Drinking upside down...from the other side of the glass works every time 👍
Till how many days I can stop sugar??
Until the neighbours cat says so..
Mag Phos / cell salt of magnesium will also stop spasms like hiccups, charley horses, etc.
What are Charlie horses?
for me, I pour a teaspoon of sugar into my mouth while tilting my head up. Works every time
1 teaspoonful of vinegar
You asked so here I go! I go to the person with hiccups and and ask politely if I may hold their hand. Then if they agree to hold hands I ask them to focus on looking into my eyes. I make a caring look into their eyes and only after a few seconds of calming interaction the hiccups disappear. This technique works for me 100% of the time if the person agrees with holding hands and sharing eye contact.
Can you do a video on REVERSING gray hair?
Reversing gray hair? I don't know about that! But this video should help. ruclips.net/video/SpWVJ1nGJfo/видео.html
@@Drberg you should have explained what drinking water from the opposite side is.