Athletic pubalgia: Symptoms and treatment options
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- Опубликовано: 26 сен 2024
- Athletic pubalgia, or what used to be called a sports hernia, is a really difficult injury in athletes. In this video, I'll describe what the injury is and what treatment options exist to help you recover and return to sports.
If you have knee, hip, shoulder, or other joint pain and you want to get significantly better in the next 30 days, without cortisone shots, physical therapy, or surgery, click this link and share your injury information in the description box to learn more.
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Dr. David Geier is a triple-board certified orthopedic surgeon, sports medicine specialist, and anti-aging and regenerative medicine expert. Dr. Geier helps you feel, look, and perform your best regardless of age or injury.
Dr. Geier believes that the best way to return to peak performance after a bone or joint injury is to get the injury to heal without surgery. Instead of invasive surgeries with long recoveries and unpredictable results, he uses innovative treatments, medications, and injections. The goal of this approach is not just to decrease your pain, but also to heal your injury and prevent it from coming back. But it’s not just about your injury and recovery. It’s about getting you back to what you love to do - your favorite sport, exercising every day, or even just playing with your kids and getting through your work day without pain. He aims to help you optimize your performance through improved strength, energy, endurance, speed, muscle and more. He wants to help you overcome your injury but also recharge your entire body so that you feel like you’re back in your twenties.
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I have been dealing with this issue for a year. I got an MRI done in the fall of 2023, which showed that I have near complete detachment of my Aponeurosis. Since February 2024, I have been taking BPC 157 twice daily and have noticed significant improvements in both adductor and my lower abdominal. I can now train again perform situps cross kick across my body. Bring my niece to my chest and pinch my thighs together. It is not 100% resolved however I would gauge somewhere around a 75 to 85% improvement over the last three months. I have not had surgery and have not participated in physical therapy, I have only taken time off my sport taken the BPC. I am currently waiting another appointment with my orthopedist to request a follow up MRI after I do another three month cycle. I was happy to see your consideration of BPC. This is the first I have seen of all the content and videos I’ve watched and read.thank you for your content.
This seems to a poorly understood issue based on the consultations I've had. Mine started as a vague, easily dismissible soreness maybe a little after a 25mi. run, and slowly grew until one day it simply dawned on me that I had an injury. It is a pain typically centralized where my right adductor attaches to the pelvis, radiating downward through the adductor into the thigh and up into the abdomen. Sometimes the abdomen hurts more, sometimes the thigh. 2 MRIs later (1T and ~8mo. later a 3T) I got a a report from the 3T of "avulsion injury of the right common adductor-rectus abdominus aponeurosis at the tenoperiosteal interface, with reactive bone marrow edema". I'm not a doctor but that seems to be in the right ballpark. I took about 6 months off of running between the 2 MRIs and the pain improved but did not fully disappear. I have returned to running though with less mileage, and the pain is very manageable but remains present, as if the healing has plateaued at ~75%. With my recent MRI I'm hoping to find a surgeon who can do something minimally invasive for it; or maybe it will heal on its own slowly over the course of the next 2 years, who knows. Thanks for the video, hopefully it will play a role in helping the issue become more easily diagnosable and treatable.
I'm glad it was helpful!
Yes doctor I'm suffering from athletic pubulgia stress reaction from 6 months how can I curr that pain , I can't kick the ball ,I can't sit properly 😔
I’m sorry, but Dr. Geier can’t legally answer medical questions and offer specific medical advice online. Join Dr. Geier on his monthly Ask Dr. Geier Live! Show, July 26, when he'll be live on RUclips at 12 PM ET - and bring your questions! Until then, check out the hundreds of videos here and thousands of articles on his website - drdavidgeier.com - in which he discusses every musculoskeletal injury suffered by athletes and active people.
- Dr. David Geier team
After 2 ultra sound scans the radiographer is almost certain I have a sports hernia, my GP ( doctor) was convinced I had a inguinal hernia as I had all the symptoms but no bulge and a sharp pain in the groin area whenever I coughed or sneezed, it's now been six months sinced I have had this injury and I guess my question is can this be repaired without surgery? Maybe with intense physiotherapy and injections?
I’m sorry, but Dr. Geier can’t legally answer medical questions and offer specific medical advice online. Join Dr. Geier on his monthly Ask Dr. Geier Live! Show, April 26, when he'll be live on RUclips at 12 PM ET - and bring your questions! Until then, check out the hundreds of videos here and thousands of articles on his website - drdavidgeier.com - in which he discusses every musculoskeletal injury suffered by athletes and active people.
- Dr. David Geier team
Have been dealing with what I think is a sport hernia the last 4 weeks. I have been looking up videos on rehabilitation. I have seen some improvements in movement and pain but not confident enough to get back into soccer just yet. Any idea how much longer this could last??
I’m sorry, but Dr. Geier can’t legally answer medical questions and offer specific medical advice online. Join Dr. Geier on his monthly Ask Dr. Geier Live! Show, February 16, when he'll be live on RUclips at 12 PM ET - and bring your questions! Until then, check out the hundreds of videos here and thousands of articles on his website - drdavidgeier.com - in which he discusses every musculoskeletal injury suffered by athletes and active people.
- Dr. David Geier team
PLEASE REPLY! I had a mallet finger injury I wore a splint for 8 weeks and I returned to the orthopedic to get permission to remove it . A day later my finger was bent again, is it possible to start the process all over again ? I'll be honest I did remove it during the 8 weeks to clean it but to my knowledge I kept my finger straight
I’m sorry, but Dr. Geier can’t legally answer medical questions and offer specific medical advice online. Join Dr. Geier on his monthly Ask Dr. Geier Live! Show, January 26, when he'll be live on RUclips at 12 PM ET - and bring your questions! Until then, check out the hundreds of videos here and thousands of articles on his website - drdavidgeier.com - in which he discusses every musculoskeletal injury suffered by athletes and active people.
- Dr. David Geier team
I've been dealing with this like last two months and it was just groin pain than I played with it and did gym training with it then I got worse and worse, I realized that this is not a groI've been dealing with this like last two months and it was just groin pain than I played with it and did gym training with it then I got worse and worse, I realized that this is not a groin painin pain no more I felt my lower abdomen tissue is burning I turned out to be sports hernia and I did some exercises to strengthen the core and the groin now I feel like I can go back to my sports but I got problem with my balance of two legs especially left leg although my left leg is not the one that got groin injury and sports hernia. Please help
I’m sorry, but Dr. Geier can’t legally answer medical questions and offer specific medical advice online. Join Dr. Geier on his monthly Ask Dr. Geier Live! Show, April 26, when he'll be live on RUclips at 12 PM ET - and bring your questions! Until then, check out the hundreds of videos here and thousands of articles on his website - drdavidgeier.com - in which he discusses every musculoskeletal injury suffered by athletes and active people.
- Dr. David Geier team