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The RIGHT WAY To Do More Pull-Ups (Make Them EASY!)

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  • Опубликовано: 4 авг 2024
  • In this video, Serene Wilken and hosts of the Mind Pump Podcast break down their recommendations and tips for achieving success with Pull-Ups.
    Pull-Up Recommendations from the Mind Pump Podcast:
    1. Practice Pull-Ups often throughout the day.
    2. Try adding weight to your pull-up and perform less repetitions.
    3. Use assistance or bands to help you get your first pull-up.
    Serene Wilken demonstrates 3 additional pull-up variations to help you improve your pull-ups.
    1. Banded Pull-Ups with Hooks
    2. Assisted Pull-Ups with Band
    3. Suspension Trainer Pull-Up Variation
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    Tags: how to do more pullups,pullups,fitness,how to do pullups,increase pullups,pull ups,increase pull-ups,how to do more pull ups,workout,exercise,pull up exercise,how to do pull ups,pullup exercise,how to do more pull-ups,strength,muscle,biceps,pullup tutorial,how to do pull-ups,pull-ups,proper pullup form,pull-up form,pullup workout,pullup progression,back workout,back workouts,workout for more pull-ups,home pullup workout,increase my pullups

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