1.Good sleep 😴. 2.Breathing exercise after a sleep. 3.Eating right food (mindful eating). 4.Doing the right skin care. 5.Spending time with nature.(Gardening, sunlight) 6.Drinking enough water. 7.Doing physical activities (workouts,dance,zumba..etc). 8.Meditation and NO phone time.
Ahana …you are really an influencer .. my 6 year old daughter loves and admired you so much . She was telling wanted to become an influencer like Ahana chechi to her class teacher . Your style of presentation confidence mannerism positivity all makes lot of impact . Keep doing such positive videos.
1. The most important thing that I found is don’t feel guilty after you eat your favourite food even if you're eating any junk be on track from your next meal. Be grateful and mindful of what you are eating and feel happy ❤ 2. Imagine every night before you go to sleep that you are in the safest hands of God and visualise it and feel it ..it will relax you calm you and gives you comfort 3. Regular body massages ( not just the face but the whole body)can drastically change your health and wellness by giving a good blood flow in the body. 4. Journal your thoughts whenever you can and practise brain dumping 5. Do your research on what works best for you, not everything is meant for everyone because insearch of that you will find new perspectives, informations, and wisdom 6. You can self bless yourself before you start a day 💫🦋
Walking barefoot on ground improves electrical activity in the brain . practice decluttering ( removing unwanted things from life . Also means cleaning our surroundings ) Eat high protein breakfast
Hi dear, Your videos are so therapeutic. I watch them whenever I feel low or when I'm anxious. And I've noticed that it calms me a lot. The background music, your ideologies, voice and suggestions are really great. Been regular here since covid time. I mainly search youtube for your videos and try watching them as soon as you post. Now I'm looking for unwatched videos of you to watch. Thank you for making such content. Absolutely blissful.❤ Keep going!
i really like how she share about her feelings... how much care she giving to herself is also giving confidence to myself thankyou for your evry motivation speaks😊❤️
I really appreciate your hardwork... the simple way you explained it is easily understandable... Great 😊👏🏻👏🏻. I think reading a newspaper or a good motivating book atleast 10 minutes a day will also be good. 🙂
Hope you read the comment..could you please do a video about your communication skill in English speaking. I mean how you improve your fluency in English ...
Ahaana, I am going through a rough patch in life right now...in a phase were even sitting with my friends over phone or being literally with them is not making my me okay...or may be sharing my things are making my situation worse I can say because I literally see my friends putting effort of pooling in talks or conversations to make me feel better...I respect for what they do for me but I don't think that's what I need now. When I talk to few people I even go blank...thoughts onnum controlil allathapole but I feel okay listening to you. A friend far away whom I can simply listen to pole. Concept of vlogs are nice. Ithuvare personally ariyatha, kanditillatha oru person nil comfortable aakuahn, to simply sit with to just listen. I like all your videos. A real person out there doing some genuine things aayi thonnetund.
Wonderful way of putting out such simple, mindful things out there Ahaana. I'm a mum of 2 lil girls and my 5 year old let's me watch your vlogs without any fuss, when asked why she said cos its peaceful listening to ammu chechi 😇 same withyour mum Sindhu chechis vlogs too. I think this particular vlog is quite essential especially to the young gen Z and they might take it in the right sense coming from you rather than experiencing peer pressure . Looking forward to more such vlogs..until then love from my 5 year old 😍
My 12 year old watches RUclips and urs is the only vlog i never ask her to stop watching...there is some take away always from ur vlogs..i would want my kid to be like you ahana confident, opinionated, empathetic
Your way of presentation and editing skills are too good Ahaana . I liked the timing, when you slapped the mosquito and all those wordings disappeared😅👏 .
Care and ideas are mosly clears Senseful keen ideas which i forget thanku for giving extra ideas Thanks for finding mistakes Forest 😂 clean sheet topic😅🎉
It's been four months since the release of last ep of I Me Myself. Eagerly waiting for the next ep. It was a delightful watch. Hope it will be out soon.
yeah.... same thing ....here also ....my child is studying in 5th standard..she likes to watch very much Ahana krishna's and her whole family members vlogs.especially hansukutis vlog.
Kazhinja divasam Ahaana pand paranja e forest app inte karyam njan orthathe ollu. Ippo dhe video il paranju. Ithupole e channel Ile Pala videos um enik coincidence pole vannittund
Folding the sheets right after you wake up can give an instant kick of dopamine and set the tone for a productive day ahead.
Agree
True
Exactly
Yes👏
Truee
1.Good sleep 😴.
2.Breathing exercise after a sleep.
3.Eating right food (mindful eating).
4.Doing the right skin care.
5.Spending time with nature.(Gardening, sunlight)
6.Drinking enough water.
7.Doing physical activities (workouts,dance,zumba..etc).
8.Meditation and NO phone time.
❤❤❤
she missed the main thing...self hygiene
@@lhs40 Exactly
Guys its not that late enough to start your New Year resolutions.... It's just 15 days past.... We can still start anything at anytime.... 😃
that gives a relief ..☺👍
❤️
Ahana …you are really an influencer .. my 6 year old daughter loves and admired you so much . She was telling wanted to become an influencer like Ahana chechi to her class teacher . Your style of presentation confidence mannerism positivity all makes lot of impact . Keep doing such positive videos.
Omg 🥹 Thankyou ♥️
Most important is to be born in blessed family 😂😂❤
1. The most important thing that I found is don’t feel guilty after you eat your favourite food even if you're eating any junk be on track from your next meal. Be grateful and mindful of what you are eating and feel happy ❤
2. Imagine every night before you go to sleep that you are in the safest hands of God and visualise it and feel it ..it will relax you calm you and gives you comfort
3. Regular body massages ( not just the face but the whole body)can drastically change your health and wellness by giving a good blood flow in the body.
4. Journal your thoughts whenever you can and practise brain dumping
5. Do your research on what works best for you, not everything is meant for everyone because insearch of that you will find new perspectives, informations, and wisdom
6. You can self bless yourself before you start a day 💫🦋
True that 💕
@@dejaydon51 ❤
Really amazing thoughts 😊
Walking barefoot on ground improves electrical activity in the brain .
practice decluttering ( removing unwanted things from life . Also means cleaning our surroundings )
Eat high protein breakfast
Video Content, clarity, presentation wow👌👏🏻👏🏻👏🏻
Hi dear, Your videos are so therapeutic. I watch them whenever I feel low or when I'm anxious. And I've noticed that it calms me a lot. The background music, your ideologies, voice and suggestions are really great. Been regular here since covid time. I mainly search youtube for your videos and try watching them as soon as you post. Now I'm looking for unwatched videos of you to watch. Thank you for making such content. Absolutely blissful.❤ Keep going!
Sleeep..9..🌚
Breath...10..🌝
Mindfull Eating 👄🍌
Skin care🧖
Nature🌄🌱
Water.2.
Workout
Meditate🧘
Phone usage🙅 ☠️
.....Bye...bye🤍..
Hlo Ahaana...... My sem exams are going on nd I was so stressed.... This cute little video of yours made me so happy nd relaxed ..❤️🥺
Which sem guyz
പോയി പഠിക്ക് കൊച്ചെ യൂട്യൂബ് വീഡിയോ നോക്കി ഇരിക്കാതെ 😜
Ha ha.. Poli
@@nkklegazy7431 കൊച്ചിന് padikanilyo
Poi irunnu padikku koche........
i really like how she share about her feelings... how much care she giving to herself is also giving confidence to myself thankyou for your evry motivation speaks😊❤️
The amount of rejuvenation I get while watching your video is infinity and makes me feel to do something productive✨❤️
Start chaithapozhe karuthi promotion aayirikumenu😜😁
Very useful n practical tips👏👏….cultivating a healthy hobby also adds colour to our life n will make our life more productive too..
Superb T-shirts mam.... please provide link if you purchased online...
amazing.. really loved itt...
?
Please do an organisation video of dress clothes makeup and others and also room tour 💕🙌
I really appreciate your hardwork... the simple way you explained it is easily understandable... Great 😊👏🏻👏🏻.
I think reading a newspaper or a good motivating book atleast 10 minutes a day will also be good. 🙂
Absolutely helpful talk maam🔥🔥🔥
Hope you read the comment..could you please do a video about your communication skill in English speaking. I mean how you improve your fluency in English ...
Speak, speak , speak. Watching series helps in improving the accent.. books helps in building vocabulary
You are such an inspiration dear ❤️.. Thanks for motivating me to live a more mindful and meaningful life 💕
I realy like u ahana. Ningal bhayangara unique anue. Ahana cheyunna meditation onnu paranju tharamo?
Ahaana, I am going through a rough patch in life right now...in a phase were even sitting with my friends over phone or being literally with them is not making my me okay...or may be sharing my things are making my situation worse I can say because I literally see my friends putting effort of pooling in talks or conversations to make me feel better...I respect for what they do for me but I don't think that's what I need now. When I talk to few people I even go blank...thoughts onnum controlil allathapole but I feel okay listening to you. A friend far away whom I can simply listen to pole. Concept of vlogs are nice. Ithuvare personally ariyatha, kanditillatha oru person nil comfortable aakuahn, to simply sit with to just listen. I like all your videos. A real person out there doing some genuine things aayi thonnetund.
Thank you so much for being such an inspirational personality 💓💓
Good to hear your speech Ahaana.really I like it and inspired me also.
It is said that not to eat fruits or any kind of sugary foods on the time of breakfast as it can lead to glucose spike
Point 1- have enough sleep
Le mid night ith kaanunna njan😇
Amazing Ahaana .but i have a suggestion - when you drinking water, try to avoid plastic bottle.instead of that use matka pots,copper bottle.
Wonderful way of putting out such simple, mindful things out there Ahaana. I'm a mum of 2 lil girls and my 5 year old let's me watch your vlogs without any fuss, when asked why she said cos its peaceful listening to ammu chechi 😇 same withyour mum Sindhu chechis vlogs too. I think this particular vlog is quite essential especially to the young gen Z and they might take it in the right sense coming from you rather than experiencing peer pressure . Looking forward to more such vlogs..until then love from my 5 year old 😍
That T-shirts were sooo cool !! can u plz add the links... especially GOT! ❤️
My 12 year old watches RUclips and urs is the only vlog i never ask her to stop watching...there is some take away always from ur vlogs..i would want my kid to be like you ahana confident, opinionated, empathetic
🥹♥️ awwwwwww thankyou. And love to your child ♥️
Your way of presentation and editing skills are too good Ahaana . I liked the timing, when you slapped the mosquito and all those wordings disappeared😅👏 .
Promotion skip cheyth kandu 😊
thankyou for gifting us your vlogs❤️
That breathing exercise was sooo good for me... Thank you ahaana chechi
Really CRT advise. I already doing everything.
Hi
From where do you buy loose T-shirts
I really love them ❤
Care and ideas are mosly clears
Senseful keen ideas which i forget thanku for giving extra ideas
Thanks for finding mistakes
Forest 😂 clean sheet topic😅🎉
Ammu chechi... Ur each vid is of some useful things.. Yu always add smething beneficial for the viewers.. Stay blessed❤️😘
Adipoli T shirt, purchase chaitha link onnu parayumo😊
*You are so amazing Ahaana👍🌻*
Thankyou ahana for these types of videos 🥰💞
It's been four months since the release of last ep of I Me Myself. Eagerly waiting for the next ep. It was a delightful watch. Hope it will be out soon.
Even expecting more more vedios regarding your healthy life routine.... I always love it. 💓💓💓
Feels like a meditation ❤❤❤❤
Ahaana chechi pls do a teenagers skin care video🥰
yeah.... same thing ....here also ....my child is studying in 5th standard..she likes to watch very much Ahana krishna's and her whole family members vlogs.especially hansukutis vlog.
Kazhinja divasam Ahaana pand paranja e forest app inte karyam njan orthathe ollu. Ippo dhe video il paranju.
Ithupole e channel Ile Pala videos um enik coincidence pole vannittund
Dude.. you are so creative. Treat to watch your video ☺️
Very positive and informative ...thank u
Hai my 6yr old daughter love u all, she really wish to see you all
Very informative video good work thanks for sharing good 👍
Thank you❤️
Ammu chechi eppozhum special ayittula influence ayittulla enthenkilum konndeee varuu❤😘
What treatment you done for ur hair ?looks very good , 😊
Superb collectn of T-shrts :) Nice vlog 👍🏻❤️❤️
Excellent presentation 💝
Very nice❤❤❤
One of the most useful vdos I watch in utube ....and one of ur nice and useful vdo I ever watched ❤️❤️❤️
Useful🙌🏻
Meaningful video
Thank you so much for this wonderful video
It is really helpful for a mental and healthy lifestyle.
How healthy habits for pcos patients
Thank you Ammu chechi for this beautiful vlog🥰🥰
Thank you 😊 very helpful ❤
Nice....good information thank you ahana
Cheruppidathe nadakkunne kaalin nallathayondalla..... Blood circulation increase cheyyan aanu
Really helpful 🥰
The way you talking is awesome 😍❤️ aesthetic type💞❤️.... Thankyou ahana for this types video💞
Nalla reethiyil ulla അവതരണം 😍💯💯
This vedio was very help too meee…. To start new beginning of healthy lyfe.. ❤❤
you are amazing ❤️ahana i dont have any words to say😢❤❤❤
Thank you ahaana chechi for this video and give me for some motivation so love you soo much❤️❤️🥰
Definitly will follow
I LOVE YOUR T SHIRTS IN THIS VIDEO😍
Love you Cheechi🥰 because you're very inspiring
I❤️ your vdo's,keep inspiring me❤️
Will surely do it!! Also have forest app download from watching ur old vid yrs back.... I'm still using it 😚❤️
Thank you beautiful 😍
Wow ❤
It’s just awesome 👍
Really like ur presentation keep doing this kind of useful video again ❤
Adipoli vlog
Ahaana..loved your content.I will definitely try this.thank you for this cute video
I love your videos. I start to incorporate healthy habits in my daily routine.
Can you pls share the link of that water bottle?
good video ❤
Reading & socialising
This is really good, really goood❤️
All your T-shirt’s are so pretty ❤
Nice vlog,dear🥰❣️❣️❣️
Thank you chechi 🥰
Is it also healthy to change so many shirts in a day ?!?
Really Good video, Feels like a meditation 🤍
26 minutes worth it 🫰🏻✨
I like these type of your videos more,🥺🥺❤️❤️❤️🥰🥰🥰
Your skin is glowing 💖
One of the best video from ur channel ❤️
Jst amazing video ☺️♥️
Watching this video while compromising my sleep😅