10 daily healthy habits for a better you 🦋 glow up

Поделиться
HTML-код

Комментарии • 667

  • @lavendaire
    @lavendaire  10 месяцев назад +7

    ✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook

  • @madaratobi5314
    @madaratobi5314 2 года назад +2819

    1. Start your day with intentions and guiding questions.
    2. Hydrate.
    3. Move your body in a way that's fun to you.
    4. calm your mind and find your center.
    5. Find consistent healthy meals.
    6. Take 5 mins to write your gratitude.
    7. Prioritize your most important task for the day.
    8. Take 10 mins everyday for daily reset.
    9. Do something everyday that brings you joy.
    10. Reflect at the end of the day.

  • @ayushma733
    @ayushma733 2 года назад +1546

    Fact : Everyone wants someone like her in our life✨

    • @ayushma733
      @ayushma733 2 года назад +25

      @tianna dsouza awww that makes sense... thankyou

    • @raneemdiary3925
      @raneemdiary3925 2 года назад

      How to live in present moment ♥️
      ruclips.net/video/5dX9EhFGb-0/видео.html

    • @minfires7572
      @minfires7572 2 года назад +4

      @tianna dsouza yes!!

    • @ricbeeorbiso1428
      @ricbeeorbiso1428 2 года назад +11

      I love how aesthetic and calm she is

    • @daniellephillips9708
      @daniellephillips9708 2 года назад +2

      Yes

  • @Michaela-sh9mw
    @Michaela-sh9mw 2 года назад +989

    my *10 daily habits* i will be working on starting feb 1st:
    1. working out/yoga
    2. reading a few pages
    3. checking on family & friends
    4. eating vegetable and fruit
    5. positive self-talk
    6. keep my place tidy and organised
    7. speak my mind
    8. save money
    9. do night skin-care routine
    10. be confident

  • @yana.rya_____
    @yana.rya_____ 2 года назад +223

    "You are what you repeatedly do" - couldn't have said it better 😌

    • @thatswhatisaid8908
      @thatswhatisaid8908 Год назад +5

      Aristotle said it first. He added "excellence, then, is not an act, but a habit".

    • @guccitaekk3569
      @guccitaekk3569 Год назад +1

      I'm a snack 💀😭

  • @sacdaabdurhman
    @sacdaabdurhman 2 года назад +417

    “You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.” Sharing some love with ya all

  • @khalilahd.
    @khalilahd. 2 года назад +202

    My major goal is to drink more water too (I drink a glass of lemon water every morning and 8 glasses throughout the day) but I’ve never tried drinking hot water, definitely on my to do list now! Thanks for another informative video☺️💚

    • @Mastershifu108
      @Mastershifu108 2 года назад +9

      Water should be warm instead of hot.

    • @lotsoflovemadelief
      @lotsoflovemadelief 2 года назад +5

      Sameee every morning on an empty stomach! It's so refreshing!

    • @raneemdiary3925
      @raneemdiary3925 2 года назад

      How to live in present moment ♥️
      ruclips.net/video/5dX9EhFGb-0/видео.html

    • @minfires7572
      @minfires7572 2 года назад +8

      warm water with lemon in the morning is amazing!! Hot water actually decreases the health benefits of lemon fyi

    • @lavendaire
      @lavendaire  2 года назад +19

      ​@@Mastershifu108 yes when i say hot i mean not boiling lol, but warm

  • @canpy143
    @canpy143 2 года назад +178

    Lavendier is that reminder for me that these small steps are as important the big steps/goals are. These habits only integrate to accomplish the huge goals! Thank you sister!♡

  • @mariajuliaemidiorocha2230
    @mariajuliaemidiorocha2230 2 года назад +75

    My 10 daily habits
    1. Read 50 pages a day
    2. Wake up before 6:00
    3. Study 4h a day
    4. Skin care day and night
    5. No phone for the first 30 min after I wake up
    6, workout 4x a week
    7. Journaling
    8. Sleep at least 7:30h a day
    9. Praying
    10. One healthy meal a day (being intentional about my meals)

    • @emster1
      @emster1 2 года назад +2

      Keep it up!

    • @metokiioreikim-dl6nz
      @metokiioreikim-dl6nz Год назад +1

      💗☁💗

    • @ksarmymcu
      @ksarmymcu 11 месяцев назад +1

      Praying can mean you gratitude.....I mean you oray because your birn and for appreciating what you have and being grateful about it ..... 🤗 ❤
      I'm daying thud when I know all these thing but don't feel motivated to follow them 😢

  • @xyxie2068
    @xyxie2068 2 года назад +138

    My 10 Goals
    1. Taking self care seriously
    2. Sleep better
    3. Focus on healing
    4. Exercise/yoga
    5. Read more and less on the screen
    6. Take business serious
    7. Budget and save
    8. Keep my peace
    9. Study more
    10. Drink water

    • @Oliva_80
      @Oliva_80 Год назад +1

      Did you reach some of your goals ?

  • @kris12340
    @kris12340 2 года назад +12

    Hi Aileen. I'm 21yrs old and watching ur videos are a great joy for me. You inspire me in every aspect! Love you loads❤️

  • @patteeravongtangton212
    @patteeravongtangton212 2 года назад +18

    My daily question is ‘what is ur intention today?’ I really love to design my theme for the day. Productive , refresh, cozy, calm&peaceful or whatever i want to be 🌟
    Thanks for a fabulous content as always, aileen. 🌹

  • @coffeeandrainbar
    @coffeeandrainbar 4 месяца назад +1

    love your videos. Some of the concepts you discuss may look so simple and straightforward. But it's very difficult to be consistent! You are amazing

  • @MahouWings
    @MahouWings 2 года назад +33

    I need to work on number 9 - doing something each day that brings me joy! Life has started to feel like a big to-do list lately, so I've definitely neglected fun activities for all the other important things I have to squeeze into a day. Thank you for the reminder Aileen! :)

  • @IsaacJoshi
    @IsaacJoshi 2 года назад +54

    *To the person reading this, know that I genuinely want the best for you ✨ I beleive in you and know that hapiness is coming your way. 🥰*
    *Incredible video!*

  • @imyelah935
    @imyelah935 2 года назад +14

    Thank you for adding “ you don’t have to add them all at once.” The Virgo in me appreciates it 😭❤️

  • @NathalieLazo
    @NathalieLazo 2 года назад +30

    Incredible person reading this, you have everything there is to succeed in life, whatever that is for you. Go after the life you truly want NOW! ✨
    I believe in you! Love - Nat ❤️

  • @marynsvlogs1717
    @marynsvlogs1717 Год назад +3

    We all need someone like her in our life

  • @AmberSlemmer
    @AmberSlemmer 2 года назад +46

    Ahhh yes...the "ten minute tidy" as I like to call it. I added this to my morning routine and it TRULY was life changing. My house is so organized and much much cleaner and therefore I have less stress!

  • @ayam.814
    @ayam.814 2 года назад +16

    Currently watching this as I'm on the treadmill. I was debating on continuing or just go home to rest but this video popped up and I feel like I'm still on the right track. Thank you, Aileen, for these timely videos! You're helping to guide my life to the way I want it to be. ❤️

  • @siya4567
    @siya4567 2 года назад +33

    I just want to thank you so much for all the guidance you've given us in the past few years. You've helped me become who I want to, and since you talk about gratitude so much I want to tell you, I am so grateful for u Alieen! 💖

  • @blingblingluvr
    @blingblingluvr Год назад +1

    omg i love this how you put it into the form of habits rather than the regular videos that give you a list of things you must follow or become. when u break it down into habits it feels more manageable!

  • @lotsoflovemadelief
    @lotsoflovemadelief 2 года назад +93

    I'm literally watching this while stretching on my yoga mat after a 30minute workout. You always upload topics that are just at the right time in my life 😂🥰 ty

    • @prettyandfunctional
      @prettyandfunctional 2 года назад

      Lol! I do that too sometimes 😂 the content is really good 👍

    • @eslamelnmr1755
      @eslamelnmr1755 2 года назад

      Hi Iam Neama from Eygpt.🙂

  • @chanelamber218
    @chanelamber218 2 года назад +10

    I felt like I really needed some more lavendaire tips and legit got excited when I got the notif for this vid. Once again thank you Aileen!! Let's take steps together to have a radiant glow for 2022! ✨💜

  • @myluckycat8885
    @myluckycat8885 2 года назад +1

    i love her mindset 🤝✨💛

  • @hadleyoling1951
    @hadleyoling1951 2 года назад +8

    Can;'t imagine how I'm going to work on my personal development without Aileen's videos. Thank you so much for what you do! Sending looveeeee!

  • @chahatmehmi6429
    @chahatmehmi6429 2 года назад +1

    Her voice is so soothing and relaxing

  • @rocheynatividad2204
    @rocheynatividad2204 2 года назад +4

    You've been a huge influence on my growth for the past five years. I am endlessly grateful for the content you share and for the never-ending inspiration to work on yourself. Sending so much love your way!

  • @KeianaByfield
    @KeianaByfield 2 года назад +14

    I've been focusing so much on building habits this year and so far January has been greaaatt! Loved the info in this video :)

  • @snowflakefrost
    @snowflakefrost 2 года назад +2

    Thank you! Love you, Aileen! 💜

  • @lavendaire
    @lavendaire  Год назад +28

    Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶

    • @amilkhan1107
      @amilkhan1107 Год назад

      Please make a video
      Topic is how to grow taller in just 1 week

  • @utkarshabari5200
    @utkarshabari5200 2 года назад

    Her accent and voice helps this vibe a comforting day for me

  • @yana.rya_____
    @yana.rya_____ 2 года назад +4

    My biggest goal this year is to cultivate a set of healthy and sustainable habits to improve different aspects of my life ✨

  • @sogandsaman968
    @sogandsaman968 2 года назад

    Thank u for being here all the time

  • @vrindaharchandani9836
    @vrindaharchandani9836 2 года назад +2

    Just started watching this video and the 1st point hit hard! I'm halfway through the day and when I asked myself "How do I wanna be nourished today?" my inner voice immediately said "I want rest", while I have been working hard today, focusing on the tasks at hand. Didn't realise I've been so disconnected with myself

  • @cadethappy7248
    @cadethappy7248 Год назад

    The power of joyful movement is huge!

  • @belenshini
    @belenshini 2 года назад +7

    I Really really really love your channel, I know sometimes when people says that it can feel like an exaggeration but you are really impacting my life in so many ways!! I know and I'm certain that if I don't feel motivated or if I feel kind of lost I can always look up for your videos or your podcast and end up getting so much out of them ❤️❤️ I really hope someday I can make an impact with my art and channel so I can be a positive input to others just like you are to me 🤧❤️❤️

  • @angelagrimes8237
    @angelagrimes8237 2 года назад +5

    I love this! Setting the day with a question is a great idea!

  • @arshidaghazavi3311
    @arshidaghazavi3311 2 года назад

    Whenever I lost myself I watch ur videos and they give me calm thank u

  • @bannshees
    @bannshees Год назад +1

    ily for this girl

  • @dreambeeyoga4186
    @dreambeeyoga4186 2 года назад +9

    This video made me feel so motivated and inspired! 💕✨ I love how your tips are personal, simple and honest! Thank you for your beautiful light!

  • @sophienioche4949
    @sophienioche4949 2 года назад +2

    I just want to thank you from the bottom of my heart. You inspire to be a better person, and in the year that I have been subscribed to you I feel like a weight has been lifted off my shoulders and that I am free to become and grow into my ideal person. So, Thank You xxx

  • @Snailboi14
    @Snailboi14 Год назад

    I have been watching RUclipsrs in this genre of content for so long and no one has motivated me or resonated with me more than you have. Thank you so much

  • @kaelinfloyd
    @kaelinfloyd Год назад +1

    i like Journaling , watching youtube , watching Netflix , crossword puzzles and making youtube videos

  • @sidikshachapagai2981
    @sidikshachapagai2981 2 года назад +5

    I was litterally waiting for your videos for so long 🥺
    Your videos and you inspire me so much ❤️ Only because of you I am able to work on the changing into a better version of my self process is getting posible. Your videos gives so much positive vibes and motivation to start anything. I just want to thank you 😃🦋 love you and your videos 🥺❤️

  • @kevinhernandezgarcia6538
    @kevinhernandezgarcia6538 2 года назад +3

    These are my favorite videos that you tend to make. It's okay if they end up getting a little repetitive because I think they are very inspiring and there is a lot of info to unpack here. Please make more 👌

  • @PragmaticEmpath
    @PragmaticEmpath 2 года назад +2

    When I track my activity I’ve noticed I am much happier the more active I am. Energy is created! Thank you for sharing this. 💛☀️💫

  • @afianifauziah4945
    @afianifauziah4945 Год назад +2

    Trying to do gratitude journal consistently 🥺
    thank you love 💞

  • @andsotheadventurebegins2030
    @andsotheadventurebegins2030 2 года назад +1

    With food, I like trying things that are also safe for my dog. I like keeping my dog healthy, so if I share a bit of my meal with him it really helps.

  • @gaurithakur8207
    @gaurithakur8207 2 года назад +1

    Thank you 😊 grateful to having you with us❤️

  • @nivedhad3435
    @nivedhad3435 2 года назад +1

    Your voice is so soothing🦋

  • @allainmaeg09
    @allainmaeg09 2 года назад +1

    thank you for this ❤❤❤

  • @mitalipatil28
    @mitalipatil28 Год назад +1

    I'm watching this for the 2023 glow up :)

  • @menailfatima7302
    @menailfatima7302 2 года назад +1

    The most useful tip I got from this is to take pictures of my meals so that I can have meal ideas in the future!
    As someone who struggles with deciding what to eat 😅😅😅 this will definitely be helpful!
    Thank youuuu 🤍🤍

  • @mgircka5611
    @mgircka5611 9 месяцев назад +1

    Thank you! So inspiring 👏

  • @rymbouchetara2943
    @rymbouchetara2943 2 года назад +1

    I WISH there was some playlist where I can just hear records of your voice encouraging us, I really love hearing you

    • @lavendaire
      @lavendaire  2 года назад +1

      i'm making a positive affirmations video next :)

  • @honeyedlix
    @honeyedlix 2 года назад +6

    Aileen, your videos always give me such good vibes and inspire me💗For me, I have decided to start drinking more water and exercising more, living in the moment more and taking care of myself. Thanks for putting out so much positivity!! I hope you have a great year

  • @natalieplecity4180
    @natalieplecity4180 Год назад +1

    The message in the beginning was SO inspiring! Thank you!

  • @torreiwilson
    @torreiwilson 2 года назад +1

    Lavendaire reassures me that everything is going to work out. 🤗

  • @subathangam5795
    @subathangam5795 2 года назад +3

    I'm from India I'm so happy to see u. I always waiting for your videos.... Now I'm so happy😊

  • @mpumelelondaba
    @mpumelelondaba 2 года назад +7

    My daily intention is to be disciplined this year in everything that I do. Be it with work, graduate school, moving my body, my habits, etc.

  • @MeidyantiNurul
    @MeidyantiNurul 2 года назад +2

    always loving your videos whenever I feel down or discourage... love you so much, Aileen! 😭🥺❤

  • @evisf628
    @evisf628 Год назад +1

    I took the "Level up your hydration" as an remmainder. Thanks

  • @yooish_bruh7671
    @yooish_bruh7671 2 года назад +1

    Thank uh for existing ♡♡♡

  • @Martylugo
    @Martylugo 2 года назад

    That view from you're backyard is amazing!!!

  • @Brennamarie13
    @Brennamarie13 2 года назад

    Your videos are unmatched

  • @alessandraenriquez3231
    @alessandraenriquez3231 2 года назад +3

    I am so grateful for your channel Aileen! I look forward to your videos to create a better lifestyle for myself xoxo

  • @rithizi5398
    @rithizi5398 2 года назад +2

    I really did change because of you,I made habits ,thank you so much for your hard work ❤

  • @shamsperspective1704
    @shamsperspective1704 2 года назад

    I will be developing these all habits from now on, I'm not gonna wait for Feb to come & to start this. She is the only one who taught me to 'Do it now' ! Not tmrw or next day.

  • @shreyasrivastava9332
    @shreyasrivastava9332 2 года назад +20

    my 10 daily habits i'll be following from 26 jun -
    1. wake up early i.e before 6 am
    2. workout / mediate
    3. hydrate
    4. healthy juices in the morning
    5. do my skincare
    6. write diary/ to do list / gratitude
    7. limit social media
    8. read few pages
    9. work towards my goals i.e. set a deadline
    10. reflect my day
    Wish me luck 🤞

    • @khayriyyahk
      @khayriyyahk 2 года назад

      @sheraya srivastava how's it going?

    • @KurooS
      @KurooS 2 года назад

      Good luck!! You can do this!! ❤️

  • @DhanaBhakkaiyam-vb1ng
    @DhanaBhakkaiyam-vb1ng 11 месяцев назад

    Your words directly hits the door of my mind.
    Congrats for your efforts

  • @iqrakhan7130
    @iqrakhan7130 Год назад

    Your voice is just amazing calming and relaxing ...

  • @bodyhealth-qx8tg
    @bodyhealth-qx8tg 9 месяцев назад +2

    This is really helpful

  • @linzz555
    @linzz555 2 года назад +6

    this is really helpful! I'll definitely try to incorporate these habits in my life

  • @rukshathapa
    @rukshathapa 2 года назад +1

    I have completed the 40 days libration kriya challenge. It was an amazing experience.
    Now I will be practicing this 10 healthy habits for next 40 days. Hope this will bring positive impact in my life.
    Thank you for making these wonderful videos and inspiring us,motivating us to bring out a positive change.♥️♥️♥️

  • @__scarlet_._witch_
    @__scarlet_._witch_ 2 года назад +2

    I love your videos and you!! I was really inspired by your videos in quarantine times.

  • @kavyaagrawal7830
    @kavyaagrawal7830 2 года назад

    You are my life saver ma'am...following you is the most useful decision i have made

  • @khushishah8973
    @khushishah8973 2 года назад +2

    Ahh finally!! Missed you sooo muchh
    Also, thank you sooo muchh
    My whole january didnt go as i planned mostly because of my school but i decided to change and to stop blaming other people or situation which i cant control. THIS IS A SIGN!!! THANKS

  • @vincentmarievillar4944
    @vincentmarievillar4944 2 года назад +1

    love you Aileen! thank you so much 😘

  • @powerofyouth7052
    @powerofyouth7052 2 года назад +1

    Your channel shows me a better way to live life .....😀❤️

  • @obsessed_blinkrmy
    @obsessed_blinkrmy 2 года назад +1

    I tried honey and ginger in warm water and i love it 💖

  • @themichaelpepito
    @themichaelpepito 2 года назад +3

    thank youu for this Aileen!

  • @natalipuri6736
    @natalipuri6736 2 года назад +1

    I came across this channel today and I am actually grateful that I found this channel. This video can be seen more than once to practice these habits daily and get use to it over time.. staying till the end of the video is worth it i must say! I appreciate your work for making such an awesome video and helping others stay motivated and work upon themselves..❤️

  • @monideepabanerjee3732
    @monideepabanerjee3732 2 года назад +1

    Thank you so much for this video. You're positivity ball 🎉🎉🎉🎉❣️

  • @shraddhapandey3941
    @shraddhapandey3941 2 года назад

    I can watch your videos all day.. I find them so positive and motivating..Keep inspiring people to live their best life❤️❤️

  • @IsaacJoshi
    @IsaacJoshi 2 года назад +14

    *I don't know what's different about this channel compared to other channels, but Lavendaire always able to come up with ideas I can actually relate to and advice I can actually use in real life*

    • @moonchild975
      @moonchild975 2 года назад

      That's the difference❤️

    • @kavyaagrawal7830
      @kavyaagrawal7830 2 года назад

      That's the point

    • @raneemdiary3925
      @raneemdiary3925 2 года назад

      How to live in present moment ♥️
      ruclips.net/video/5dX9EhFGb-0/видео.html

  • @joycegonzales3982
    @joycegonzales3982 2 года назад +2

    I really love all your daily routines. Im just done from doing my home workout. And i've been doing your self love meditation. It helps me a lot.. Thanks for inspiring us.

  • @Achilleas_1996
    @Achilleas_1996 2 года назад

    honestly i wasnt expecting much starting the video , but it actually made me think some things . And i came to a conclusion that i wanna change my life style .

  • @elmaaldueso9286
    @elmaaldueso9286 2 года назад +3

    thank you very much for this, ate aileen! i love you. you are the reason why i am starting to take care of myself now.

  • @SpiritedAppaloosa
    @SpiritedAppaloosa 2 года назад +4

    What a great video Aileen! I've really been trying to work on the 10 minute tidy. Also that fruit bowl looks so yummy!

  • @ridameer2075
    @ridameer2075 2 года назад +1

    Just opened youtube! And you've posted a video, made me happy🙂🤗 love your content ❤ it always gives me a boost of inspiration🌼

  • @mr2001
    @mr2001 2 года назад +11

    Thanks for the healthy reminder, Aileen.🌟 All of us are struggling rise above the storm to find sunshine. But many of us forget the small fact, that sunshine is within ourselves. Thank you for these health tips of self-care cuz for me, self-love is the 1st step on my way to happiness. Much love.🌷"There is only one corner of the universe you can be certain of improving, and that's your own self." - Aldous Huxley

  • @anna-iy9uv
    @anna-iy9uv 2 года назад +1

    I really enjoy with your videos. This is all I need, thanks 💕

  • @rachelspoon4741
    @rachelspoon4741 2 года назад +1

    My daily guided question is how do i want to show growth today? I am a student so it helps me to not procastinate studying as it is my intention to do a bit each day :) enough for me to not get overwhelmed but enough for me to know I am growing my knowledge and on the path to where i want to be :)

  • @Mymultitube7
    @Mymultitube7 2 года назад

    Thank you for sharing some very simple yet, helpful tips for a better organized day💗💗💗

  • @lookinata1010
    @lookinata1010 2 года назад +1

    To be healthier. I knew you were a libra! So am I and we are so similar! That’s why I connect so much to your channel. I have to always remind myself to take time for me! Thank you for the inspiration 💗

  • @misbafayaz7210
    @misbafayaz7210 Год назад +1

    This video is so positive.

  • @johngomes4278
    @johngomes4278 Год назад

    I love this segment ! This is very instrumental!

  • @lilBunny98649
    @lilBunny98649 Год назад

    although i am just ten my mental health has been horrible. your videos have been helping me get my life back together, and i have been making a lot of improvement, thank you Lavendaire 💮💜

  • @cogaichamchi674
    @cogaichamchi674 Год назад +5

    0:40 Start your day with intentions and guiding questions.
    1:39 Level up your hydration.
    3:25 Move your body in a way that's fun to you.
    4:25 calm your mind & find your center.
    5:01 consistent healthy meals.
    6:27 take 5 minutes for gratitude.
    6:56 prioritize your most important task
    7:50 take 10 minutes for a daily reset
    8:37 do something everyday that brings you joy.
    9:18 reflect at the end of the day.