How to get a 6 pack of abs

Give these a go for an ab workout. Follow me on IG for more! / mayanfit
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Who am I: Hi! I’m Shae. I’m an Active Duty Navy Sailor, a NASM certified trainer, and currently live in San Diego! I make videos about the Navy and my experiences, along with fitness, faith, and mindset! I love learning new things and often find myself either doing a handstand or exploring a new place. Come along for my adventures and don’t be afraid to say hi!
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My Instagram: / mayanfit
My Linkedin: / shae-mayan-25535b10b
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//CAMERA GEAR USED:
○ My camera - amzn.to/2QVZ1p3
○ Vlogging lens - amzn.to/3yEMaZr
○ Microphone - amzn.to/3oQV6Xe
○ SD card - amzn.to/2SA0m5h
○ Vlogging tripod - amzn.to/3uqsRQb
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DISCLAIMER This is not an official video by the US Navy. These are my personal tips and viewpoints!
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#workout #prt #fintness #shae_taylor #navy_prt #usa_navy #home_workout #bodybuilder #bootcamp #navybootcamp #military #joiningthemilitary #joining#shorts

[@dwkvideos]

Enlightening

[@ShaeTaylorLife]

Literally the quickest comment EVERRRRR😂😂🏋🏼🏋🏼

[@dwkvideos]

@@ShaeTaylorLife I live here

[@ShaeTaylorLife]

I’m TRYING to do that.

[@SchwarzSchwertkampfer]

Check my 180lbs cable curl video.
Let me know what you think of my form an technique.

[@SchwarzSchwertkampfer]

Nice, welcomed addition to my routine.
My routine is pretty mundane.
I only do 3 exercises for abs.
Weighted hanging leg raises.
Deadlifts.
Marine sit ups.

[@ShaeTaylorLife]

You should throw these in there

[@MANNYREFRESH]

I miss my old me when I was getting ready for SPECWAR, and if I were to do your exercises now I’d probably get stuck in one of those positions🤣. Great core workout demos👍🏽

[@ShaeTaylorLife]

Hahahahah this made me smile