Why you don't know what you want - Terri Cole

If you grew up in an enmeshed family system, you may have difficulty making decisions.
Maybe you ask your parents or siblings for their opinions on what you should do, or never feel confident enough to reach a decision no matter how much research you do.
This insecurity stems from being raised in a hive mind situation where we weren’t taught to consider our wants and needs. Instead, we people-pleased and self-abandoned to avoid rejection.
For more on family enmeshment, check out this video: • Family Enmeshment: Cod...
About Terri Cole
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free, The Boundary Boss Workbook, and Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency.
For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.
She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see www.terricole....
Connect With Me
Instagram: terricole.com/ig
Community: terricole.com/fbg
TC's VIPs: terricole.com/...
Newsletter: terricole.com/...
Resources
Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency: hfcbook.com
Boundary Boss Book: amzn.to/44DZID9
The Boundary Boss Workbook: amzn.to/3Ra7CRU
Insight Timer: insig.ht/cpKnb... (I have a bunch of free meditations on here and love this app!)
BetterHelp: betterhelp.com...
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources.
www.terricole.... -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.
Please note: If you choose to sign up for BetterHelp or Insight Timer or buy through my Amazon links, I will receive a commission. Please know that I only recommend services and products that I know & trust.
#shorts #enmeshment #familydynamics #codependency #indecision