I am undergoing a spiritual awakening and starting a mobile barbershop business in the next few days in the states! What apps are good for OCD/COMPULSIVE behavior especially with iPhone related behaviors I.e I am doing working on my iPhone and I look up a a word I do not know and just drift off from here or finding the best calm focus song as I am about to get in the car or cut hair. Also sometimes I spend extra unneeded time when cutting hair trying tk. Make the fade flawless and perfect. Plus willpower can help too. So again mainly A. Habits forming and breaking B. OCD compulsive behaviors C willpower D perhaps apps that come with time restraints or timers that can shut off the chrome tab or app or selectively turn off certain apps on my iPhone 📱
It would be nice if you also did a video that would have your top 5 mental health app for ADULTS
I am undergoing a spiritual awakening and starting a mobile barbershop business in the next few days in the states! What apps are good for OCD/COMPULSIVE behavior especially with iPhone related behaviors I.e I am doing working on my iPhone and I look up a a word I do not know and just drift off from here or finding the best calm focus song as I am about to get in the car or cut hair. Also sometimes I spend extra unneeded time when cutting hair trying tk. Make the fade flawless and perfect. Plus willpower can help too.
So again mainly
A. Habits forming and breaking
B. OCD compulsive behaviors
C willpower
D perhaps apps that come with time restraints or timers that can shut off the chrome tab or app or selectively turn off certain apps on my iPhone 📱
Hey Bonafide! I also struggle with OCD and my therapist recommended the NOCD app! I found it very effective for managing my symptoms
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Thanks Tom, useful unbiased views very welcome in todays world of hyperbole!
Thank you for this!
Thank you
Thank you so much
Hi