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“Why Do I Keep Quitting on Myself?” 3 Steps to Stick to What You Start
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- Опубликовано: 18 сен 2021
- Why do you STOP doing things that you know are good for you - like reading, journaling, meditating, or exercising - especially when you’ve been able to make the time before? It’s a head-scratcher, but there’s a simple solution. In this MarieTV, you’ll learn 3 science-backed steps to stick to the habits, routines, and goals you start, long-term.
If you want to take your stick-to-it-iveness to a whole new level and skyrocket success in every area of your life, join me in Time Genius here → jointimegenius.com/join
#MarieTV #TimeGenius #MakeHabitsStick
C'mon over to www.marieforleo.com/blog/make... where we answer your follow-up questions after the episode.
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Follow-Through Habits For Serial Quitters: • Follow-Through Habits ...
How To Be Consistent: 5 Steps To Get Things Done, All The Time: • How To Be Consistent: ...
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This is the number 1 thing keeping you from moving forward. STICK TO YOUR PLAN... STOP STARTING OVER
Marieeeeeeee!!!! I am SO excited I made it on your show. I knew it. I just KNEW this question would get answered! I can't believe you spoke right to me at the end. YOU respect ME?!?!?!?! I can't even. This is amazing. So excited for the program. THANK YOU for the incredible gift. Also, I teach Ceramics & Sculpture at the high school level. I see about 80 students a day. Every day, every student that walks out of my class hearing, "Shine your light students! Your light is one of a kind and the world needs to see it!" I got that idea from your sign off on your videos. Love you so Marie! Thank you!
PS: I also tell my students "Everything is figureoutable!!!" Love you Marie!
Congratulations April 🎉 I could so relate to your question
Congratulations!
Hi April! Such a great question! Thank you for showing up and bravely sharing it with us! "See you" in Time Genius! - Monauar
Wow, I wish I’d had a teacher like you April!
April, I love your energy, vibe.
Work as hard as possible in one thing and see what happens.
_~Jordan Peterson_
*I wish you the best in your life my friend. I am cheering for you...* 🙂
#1 Choose one practice and habit...
Made me feel way better!!!
Thank you, Marie. 💕
I have your two books 'Everything is Figure Outable' plus 'Make Every Man Want You' (which I read in terms of being about personality transformation). They are quite remarkable in how they get to the heart of the matter. On the surface these books seem 'light' and 'breezy' - and they ARE very accessible, easy to read, and you have a great writing style. But they are also sharp, laser-focused and totally, deeply liberating. Wonderful books.
Thank you Marieeeee!
Dear lovely person that's reading this, we may not know each other but I wish you all the best in life! ✨
I believe in you! Love - Nat ❤️
Thank you Nat! I so needed that I wish you all the best in life too! ✨ ❤️
@@shrir.amarasinghe1575 thank you for reading it my friend! You’re amazing! God bless you 🙏🏼❤️
@@NathalieLazo You are amazing & God Bless you too
Dear Nat! Thank you so much. I'm sending you posititvity and love all the way from Italy.
Very useful video! When you spoke about your commitment about your 30-days writing challenge, you literally showed me and inspired my next steps. I feel exactly the same wish, I want to write more, with more ease and fluidity so my answer is FOCUS ON ONE THING! And the thing would be writing more!! THANK YOU MARIE!!!
Hi Lucia! We're so happy this gave you some inspiration for your next steps! Get it!! - Monauar, Team Forleo
Oh my God, I really need to hear those exact words from you....! I am just starting my morning and beating myself for not to wake up early... I am trying to do it for several months... But I can't do it... And after watching this video I am sure I can do this from tomorrow... Thank you Marie... I love you so so much... ❤️❤️
When Marie gifted April a seat to Time Genius - my eyes welled up. Love Marie's heart. Real talk: I come to this channel just as much for who Marie is, as much as I do for the advice she gives. Beautiful humanity and amazing work, Marie and Team Forleo
Tip #3 was eye opening for me. Not just "set yourself up for success" but "make it inevitable!" Even the language you are using increases the likelihood of success. Thanks Marie!
Hi Amy,
We're so glad you found the advice useful! We enjoyed it too. Thanks for sharing!
- Jeremy, Team Forleo
Thanks for sharing ❤️
I needed this baddddd!!!!
Definitely working on 1 thing at a time❤
I love your suggestions Marie!
I think step 1 for me, I try to do too much at once
*Can you imagine yourself in just 2 years, if you took massive action put in the hard work... The life you could have, the freedom you could have.*
*I wish you reach that life my friend...*
Marie your hair looks amazing giiiirl 💕💕💕💕🥰
I love your TV
That was way awesome! I believe that true transformation is a process. So the first tip of implementing one good new habit at a time is the one I will look to employ.
Am I the only one in these comments that thinks Marie's hair is ON FLEEK!?!! And thanks for letting me know I don't have to have 27 habits lol. I'm definitely an over-achiever so this is exactly what I needed today - a reminder to grant myself a little more grace. Thanks, Marie ❤️
Hi Dallas! You absolutely don't
#1: Choose one practice and habit. Not 17.
#2: Turn it in to time-bound personal challenge.
#3: Make your success inevitable.
Thanks a lot Marie.
Tracking & Consistency have definitely been my steps to success in achieving my goals - Even just having the habit to do something 3x a week and tracing it can be enough - it doesn't need to be daily!!! I like to have 3x a week instead of "Mon/Wed/Fri so I have the flexibility to deal with my "real life" and haven't "lost my chance" if I don't do it on a Friday :) That's a system that works for me, anyway. :)
💥💥💥💙
Love ur look !
08:07 CS
No2 is my biggest challenge. I will definitely try this out
I've missed you and your videos
Same question 😍😅
Okay Marie, I think the time has come. The time to do an all-out photoshoot with that orange transistor radio of yours. I know not the actual one - but just the concept: you, on the beach, lookin your confident self, sippin an orange with a straw in it. I mean, if you think about it, the very concept of sticking a straw in an orange to drink out the juice screams "Everything is figureoutable!" not to mention the deeper story people get when they dive in to read. I say bring your two book covers together with one epic, or as S. Godin would say "remarkable," photoshoot :)
Always love your supportive voice, big sister!
Bless your heart for what you are doing ❣️ We are more than capable but We need to believe in Ourselves...
This is excellent advice. Thanks for the transparency.
3rd one is the hardest for me.
Wow, your content was always quality but this is next-level 👏🏻
Thanks for the video. I want to wake up everyday at 5:00 am! I did it many times and I love it. But I cannot do it everyday! :(
So generous. Congratulations, April 💕 absolutely love your spirit
It is yourself that stops you from doing things you love. Not no one else. Because you worry about what other people think.
April was so funny!
And totally cringe, trying to talk exactly like Marie, lol. 😂
Woooow mari you are my goddess
The time bound challenge sounds fun to me…I don’t reset often maybe due to not forgiving myself for my setbacks..any tips for how to reset often guilt free?
Why we are collecting everything?e.g download all videos but i not watching or buying all makeup but not using, like buying cloths but not wearing... my thought behind doing this ,,,it will help in future... why i do ??
Choosing that ONE habit! is what I need to do and keep it to it, not increase too quickly. Less is more!
Number 1 for sure. I always try to commit to too many good habits at once.
Every hospital I've been in lately. Well I've been to four for injures to workers..
The hospitals are empty. Allot of nurses, doctors to are furloughed.
That's crazy, this is suppose to be a pandemic
April is so cute what the heck ♥ Can you befriend me April ? :P
Also how lucky are you to be gifted a seat in time genius ♥
no wishy wushy this is how u do it..
just do it... It's like asking why do i not brush my teeth anymore, It's just because you don't! And that's all you need to know. You could be all aware of this but doing something is still 10000x better than just knowing it. you can read vagillion trillion of books and join vagillion trillion courses but if you don't do something then it's all useless
But how to pick one habit out of 30 that you wanna do? 🙃 Bein' multi-passionate ain't that easy. 😏😅
Pick the one that lights you up the most… the one you get most excited about..✨ 😇
Hi Masa,
We want to second what Azania said. Also, you can always add more habits as you continue to establish your new habits as routine. It's important not to overwhelm yourself from the start. Thanks for stopping by!
- Jeremy, Team Forleo