Do we have to get some expertise in aanapan before practising Vipassana? I am still not able to practice aanapan properly. There is lot of disturbance in mind. Pls guide
no expertise........thoughts will not stop...it's okay.....if you're aware of breath , thoughts begin to lose power............it's like SNAKES are still around but they don't have poison any more......
Guruji kisi kisi din mere andar kamvasna bahut rhti h, aapne ek baar kaha thha meditation krte hn hum to humare andar negative emotions jo suppressed hote hn wo khul kr bahar aate hn, ek baar apko bhi bohot darr laga tha meditation k time. To kya ye iski wajah ho skti h, ki m meditation krta hu to mere andr ki kamvasna bahar aa rhi h? Pure pure din rh rh kr kaafi strong impulses ate h...
SIr, mene apne exam ke liye drop liya tha lekene iss saal mere 3 operation ke karan flow tut gya hai bilkul ab phele jaisa maja nhi aa rha pdhne mai jaise mujhe 10th class tk pdhne mai mja aata tha. mujhe kya krna chayie 🙏
Thanks my dear angel 🙏
Thank you so much sir
I hope you have this vipasana in Hindi too 🙏❤️
there are 10+ LIVE videos in hindi on my channel
@@AnandDwivedi369 Thank you sir.🙏❤️
ji shree radhe Krishna
Do we have to get some expertise in aanapan before practising Vipassana? I am still not able to practice aanapan properly. There is lot of disturbance in mind. Pls guide
no expertise........thoughts will not stop...it's okay.....if you're aware of breath , thoughts begin to lose power............it's like SNAKES are still around but they don't have poison any more......
Guruji kisi kisi din mere andar kamvasna bahut rhti h, aapne ek baar kaha thha meditation krte hn hum to humare andar negative emotions jo suppressed hote hn wo khul kr bahar aate hn, ek baar apko bhi bohot darr laga tha meditation k time. To kya ye iski wajah ho skti h, ki m meditation krta hu to mere andr ki kamvasna bahar aa rhi h? Pure pure din rh rh kr kaafi strong impulses ate h...
jee.......kamvasna ko bus dekhna hai.......
SIr, mene apne exam ke liye drop liya tha lekene iss saal mere 3 operation ke karan flow tut gya hai bilkul ab phele jaisa maja nhi aa rha pdhne mai jaise mujhe 10th class tk pdhne mai mja aata tha. mujhe kya krna chayie 🙏
English meine nahi Guruji
hindi mein hai 10+ videos LIVE wale