5am Realistic Morning in My Life | healthy & productive habits

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  • Опубликовано: 1 июн 2024
  • Hey girls! Spend the morning with me as I get ready for my day! This is my new 5-9 routine to help me be healthy & productive before I jump into my full time work day. Use my link www.ritual.com/LOVESWEATFITNE... to take 25% off your first order! Thanks Ritual for sponsoring a portion of this video.
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Комментарии • 143

  • @LoveSweatFitness
    @LoveSweatFitness  27 дней назад +7

    I'm so excited to share the Feel Good merch with you girls! Join my text club for early access here lovesweatfitness.com/pages/join-my-text-club

  • @Erica-ne8il
    @Erica-ne8il 27 дней назад +22

    You seem like such a sweet and uplifting mom. 🥹 your baby boy is adorable. Lovely video per usual! ❤

    • @LoveSweatFitness
      @LoveSweatFitness  22 дня назад +2

      aw thank you so much! It really brings me so much joy!

  • @ashtingreeley
    @ashtingreeley 28 дней назад +30

    Would love a night routine!

  • @nicoler4583
    @nicoler4583 26 дней назад +4

    It has been fun to watch you adjust to motherhood! So sweet

  • @CorinaStadler
    @CorinaStadler 6 дней назад

    It's so fun to watch your routines! And it's been such a privilege to watch Luke grow up, he's so big now!

  • @brittanysuppes
    @brittanysuppes 12 дней назад +1

    Loved it! Yes, a night routine would be awesome ❤

  • @danabomba1633
    @danabomba1633 25 дней назад +6

    How long does it take for you to drink all your morning liquids? I'd be floating 🤭

  • @krystamarie6283
    @krystamarie6283 20 дней назад +2

    What light foundation do you wear daily, since you said you go for a quick glowy 5min. routine. Your skin is so clear and nice to begin with. I have been looking for the perfect “quick” foundation/serum.

  • @joannaholden943
    @joannaholden943 День назад

    I've never been able to make myself get up early consistently, but my husband has mentioned he'd be up for trying to get up earlier together. And these vlogs of yours are helping me feel like it's a possibility ❤

  • @marciaamino9679
    @marciaamino9679 26 дней назад +2

    Really enjoy your videos, they motivate me! Your lil guy is such a sweetie. Thanks for sharing this part of your life with us. ❤

  • @Nekteck
    @Nekteck 23 дня назад +1

    Your dedication is truly inspiring! 🙌 Love how you've crafted this mindful routine to set the tone for a productive day ahead. 😍

  • @allisong3736
    @allisong3736 27 дней назад +2

    Love the vlogs!! Keep em coming!!

  • @mangorawhoney1981
    @mangorawhoney1981 27 дней назад +3

    I love this so much. you're such an inspiration. I'm off for the summer since I'm a teacher, but I'll start back getting up early so I can implement this routine. ❤❤❤❤

  • @jessicakoczwara4084
    @jessicakoczwara4084 25 дней назад +4

    Loved this video ! Lukes hair is on point! I do agree in our Girls Gang we have soem pretty awesome Women! SHOUT OUT TO ALL! This is going to be epic with the Merch I can not wait! Crushed day 1 of CTCT!

  • @jessicadraper645
    @jessicadraper645 26 дней назад +2

    Your videos calm me! I just love them and you! Luke is so adorable too so anytime we get to see him is wonderful!

  • @theveganchickpea
    @theveganchickpea 25 дней назад

    I love these long form videos, Katie! Please do more of these!

  • @mbbeautea6986
    @mbbeautea6986 День назад

    We love your routine vids! Love your new line of feel goods too! Can’t afford right now but will def get it when I can. Thanks for inspiring us Miss Katie❤

  • @heatherinCT
    @heatherinCT 27 дней назад +2

    Thanks for sharing Katie very inspiring. Luke is so adorable!

  • @kathywhite9411
    @kathywhite9411 25 дней назад

    Love the sweatshirt!!🔥 Love your routine videos… they relax me! Luke is so precious.❤️❤️

  • @ziaakbar2535
    @ziaakbar2535 25 дней назад

    You are such an inspiration to myself. I love watching your videos and I love you so very much ❤❤❤

  • @AW15007
    @AW15007 25 дней назад

    You truly are an inspiration. TY 😊

  • @angelacacace3705
    @angelacacace3705 26 дней назад +1

    I really enjoyed the video Katie 🙂 would love to see your night time routine 🫶

  • @ziaakbar2535
    @ziaakbar2535 22 дня назад

    I love watching you and your fitness videos. I think you are a great inspiration to me, and I love you so much 💗😊

  • @Kate-lw2lu
    @Kate-lw2lu 27 дней назад +2

    Hey Katie, my first drink for a year now is warm water with lemon juice since acv doesn’t agree with my system. Then protein powder and it made a huge difference in my digestive health and eating choices for the day. Thank you for all you do for the LSF Girls! 😘🤗

    • @LoveSweatFitness
      @LoveSweatFitness  26 дней назад +1

      I'm so glad! I love that you found the perfect fit on those.

  • @tesstimmons422
    @tesstimmons422 25 дней назад

    Made 2 Move- that's beautiful Katie. Loved hearing the mantra meanings behind this 🎉❤

  • @frenchwithmadameg1116
    @frenchwithmadameg1116 26 дней назад

    Yes to a video on a night in your life!

  • @thepreshacooka
    @thepreshacooka 25 дней назад +1

    Lol, nectarines are my fave fruit. That's cute that you kept your Mom's grinder. Great video.

  • @khyleemelancon2287
    @khyleemelancon2287 26 дней назад +2

    Oh my gosh! Luke’s “uh oh” in the video! How cute is he!!

  • @brittanyleighhphoto
    @brittanyleighhphoto 27 дней назад

    I love this video with the little click check marks! Honestly helpful for me!

  • @nicoletinsley7354
    @nicoletinsley7354 27 дней назад +2

    Thanks for sharing!!!! Would love to see a Night time routine. Luke is such a cutie!!🥰

  • @margolemahieu2718
    @margolemahieu2718 25 дней назад

    This video was so fun! Would love to see a night one!

  • @robino941
    @robino941 27 дней назад +1

    Great morning routine. 🌅 I use my gua sha tools every day too. 💚

  • @kimberlee5432
    @kimberlee5432 18 дней назад

    Love love love!! I would love to try the natural beauty and foam roller!! 🩷 Thank you for the motivation! Goal this week is to wake up early!! Thank you

  • @dianadaniel2393
    @dianadaniel2393 26 дней назад +1

    Yes to night routine!

  • @EverythingLisa
    @EverythingLisa 26 дней назад +1

    His ah oh was so precious 💙

  • @darabrown4158
    @darabrown4158 27 дней назад +1

    Always love your routine videos! So yes would love to see a night one!
    Also I feel like I have that same coffee bean grinder 😂 it was my moms or grandma and of coarse still works great!
    Also I don’t know how you don’t get super sweaty on Leg and booty day. Even when I slow down for weights I’m always dripping sweat after.

  • @brandeebriggs5309
    @brandeebriggs5309 14 дней назад

    Love the grace and stella eye patches but never tried the blue, those are next on my list, great video love to see all your routines tips and tricks

  • @NikkiLynn22
    @NikkiLynn22 26 дней назад +1

    Loved this video style❣️A night time routine like this would be awesome. Question, are you still using your vertical garden?

  • @ziaakbar2535
    @ziaakbar2535 22 дня назад

    Seeing you with your baby Luke is so cute❤

  • @EmilyCyr
    @EmilyCyr 24 дня назад

    always LOVE morning routines and getting to see how you incorporate intentional reset time into work/mom life. Luke is so cute !
    also i think doing our makeup on the floor IS a thing ! just feels right ;))

  • @lisasahadi7100
    @lisasahadi7100 26 дней назад +1

    Loved this! Luke is getting so big! Adorable! When will your merch be available for purchase?

  • @tinavatsvog308
    @tinavatsvog308 26 дней назад +1

    Great video Katie, I always learn new things. 😊 can you share your homemade face oil that you use? Also links to the products? Thank you!!

  • @Sasha-lk3cm
    @Sasha-lk3cm 24 дня назад +1

    Your son is ADORABLE! Thank you for this video! BTW, what is the concealer you were using when doing your makeup?

  • @jessicahenry603
    @jessicahenry603 14 дней назад

    Natural Beauty 🙌🏽

  • @CJ-lf7bh
    @CJ-lf7bh 19 дней назад

    I’ve been following for 7 years but it’s been awhile since I watched you. And when you sat on the chair to get ready I was like wait a second?? She always sit on the floor

  • @lisapolanski9379
    @lisapolanski9379 26 дней назад +1

    I've got to start drinking celery juice for my hypothyroid. Thanks for setting a good example lol!

  • @user-eq6cu4km4t
    @user-eq6cu4km4t 21 день назад +1

    Hi there, just wondering if you have ever considered selling sample pack of all your products?
    Im a little concerned to buy full size initially becaysenmy tummy is super sensitive. Even wirh "gentle" on gut powders.
    Thought id love to try smaller size first

  • @thespriggsfamily526
    @thespriggsfamily526 25 дней назад +1

    Can you share the oil you make?
    Also the brand of facial products you showed that you use?

  • @teresasweeney3901
    @teresasweeney3901 20 дней назад +1

    Hey katie! Who do you follow for the facial message/ gua sha? I want to start taking better care of my skin but need a tutorial

  • @rebeccarobinson3489
    @rebeccarobinson3489 8 дней назад

    Question- what did you put in your small smoothie after your workout? I know you did wing woman before workout in water. But just trying to see how you incorporate all your powders throughout the day. Thanks!

  • @hannahjohnson1374
    @hannahjohnson1374 24 дня назад

    Yeah, I would love to see a night routine!

  • @krystademilio1256
    @krystademilio1256 26 дней назад +2

    Part of me is hesitant to start protein powder because it has to be added that the pea protein is more easily digested which suggests that protein powder causes digestion issues. That doesn't need to be said about chicken...

    • @chassisluther3325
      @chassisluther3325 26 дней назад +1

      Alot of people can’t tolerate protein powder because of the whey. I personally am lactose intolerant so plant based is better for me.

  • @neoroj
    @neoroj 26 дней назад +1

    First of all hi old friend!!!❤
    I also don't have just me space in the house and I don't know why! Well, my newborn Baby Girl stole quite a bit of space with her outfits!
    Regardless of having space for a vanity, I still do makeup on a floor!
    Charlotte Tilbury flawless filter is my favourite thing!
    But! Would never be up at 5am 😂!

  • @emmarandall2867
    @emmarandall2867 27 дней назад +2

    What brand of creatine do you use ? I’m trying to find a good one .

  • @jenniferturner3835
    @jenniferturner3835 27 дней назад +1

    Katie where did you get the pink cup? Love it!!

  • @sandiland0000
    @sandiland0000 27 дней назад +1

    Hi Katie 😊 what is the foundations you used? i like how they are more dewy looking.

  • @lag4316
    @lag4316 19 дней назад

    Thanks for sharing routine. Do you wake at 5 am on weekends as well?

  • @newsboys63
    @newsboys63 26 дней назад +2

    Who do you follow for Gua sha?

  • @theresamcbride9572
    @theresamcbride9572 27 дней назад +2

    Your routines of any kind are my favorite content from you!

  • @melissabryan3043
    @melissabryan3043 27 дней назад +1

    I just found your channel, Katie and I already love it! Thank you for sharing your ideas, routines, and life with us! Btw, love the sweatshirt and your little boy is totally adorable! ❤

  • @justathumb
    @justathumb 23 дня назад

    omg Katie, Luke is SO CUTE!! 😍 my little girl is about the same age 🥰 thanks for sharing his sweet face with us!

    • @LoveSweatFitness
      @LoveSweatFitness  22 дня назад

      Aw thx ☺️ they are so fun at this age, right?!

  • @mvwkout5714
    @mvwkout5714 26 дней назад +2

    Who’s the person on IG you mentioned regarding the facial massage?

  • @alissalanden8176
    @alissalanden8176 26 дней назад +1

    So many drinks in the morning!!

  • @penelopealiceofficial
    @penelopealiceofficial 27 дней назад +1

    Love this! I need this motivation in the morning 😅

  • @bunnytherapy9692
    @bunnytherapy9692 26 дней назад +1

    Good morning Katie! Loved the video!! Can't wait for the new merch! Question....I just got the Wellness Bundle, and wanted to know when you take the Wing Woman and when you take the Pep Rally. Thanks! :)

    • @LoveSweatFitness
      @LoveSweatFitness  26 дней назад +2

      Oh so exciting! Can’t wait for you to try everything! I sometimes do wing woman with acv on the morning or night like a “tea” almost or I just add it to my water during the day anytime really.
      Pep rally is great anytime you need a little boost. I personally use it in the afternoons instead of an anteroom coffee or as a pre-workout

    • @bunnytherapy9692
      @bunnytherapy9692 26 дней назад +1

      Thank you Katie!! ❤

  • @rachelhele7827
    @rachelhele7827 26 дней назад +1

    Your son is gorgeous, looks like an Angel 😇

  • @LauraR.2066
    @LauraR.2066 27 дней назад +1

    Inspirational as always 💜

  • @sandraboyd1900
    @sandraboyd1900 23 дня назад

    I just ordered a sweatshirt 🎉

  • @erinaddams
    @erinaddams 26 дней назад

    Night routine ❤❤❤❤❤

  • @rainbow616
    @rainbow616 17 дней назад

    What time do you go to bed at night when you wake up at 5 a.m.? Because I need 8 hours of sleep. I hardly ever get that though. But I do belief that enough and good sleep is the most important thing for our health. Otherwise I don't have energy to do the things that are good for me like working out either. 🤗

  • @meganiasenza4212
    @meganiasenza4212 27 дней назад +1

    I love your videos!!!!!

  • @melissadobosz5386
    @melissadobosz5386 27 дней назад +3

    What time do you usually go to sleep?

  • @ziaakbar2535
    @ziaakbar2535 28 дней назад +1

    Your videos always inspire me so much ❤😊

  • @mangorawhoney1981
    @mangorawhoney1981 27 дней назад +1

    Your baby is so darn cute he looks just like dad😍 😊 😚

  • @JK66858
    @JK66858 15 дней назад

    Hi Katie! What sneakers do you have in this video? They are absolutely beautiful!

  • @ellinor.k
    @ellinor.k 26 дней назад +1

    Great video, so inspiring!! 😊 What size on the made to move t-shirt did you wear?

    • @LoveSweatFitness
      @LoveSweatFitness  26 дней назад +2

      I’m wearing a small!

    • @ellinor.k
      @ellinor.k 26 дней назад

      @@LoveSweatFitness Perfect, thanks! Both shirts look so nice 🤩

  • @jillpope6518
    @jillpope6518 20 дней назад

    Budget workout outfits haul please!

  • @abigailsharp-ws7kc
    @abigailsharp-ws7kc 25 дней назад +2

    I would LOVE a must have video of things you think are must haves for your son. Pregnant with my first and I'd love to hear about what works for you/him @LoveSweatFitness

    • @LoveSweatFitness
      @LoveSweatFitness  22 дня назад

      oh congrats!!! Yes! I share more on ig too @katiedunlop

  • @jessicabowen4818
    @jessicabowen4818 27 дней назад +2

    ❤❤❤❤

  • @Sarah-oe2vn
    @Sarah-oe2vn 27 дней назад +1

    What is you oil recipe for your face

  • @amandaspencer5354
    @amandaspencer5354 26 дней назад

    Would love some productivity or btw business related content

  • @user-fc1vp1bo6k
    @user-fc1vp1bo6k 22 дня назад

    What time do you go to bed to wake up refreshed at 5am?

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 22 дня назад

    ❤❤❤this! Is the sweatshirt going to be available in the uk also? Thanks 🙏🏼

    • @LoveSweatFitness
      @LoveSweatFitness  21 день назад

      We ship worldwide on everything, yes! I believe the sweatshirt is sold out now (or maybe 1 small left 🤞)

  • @jewelsjewels3655
    @jewelsjewels3655 26 дней назад +1

    The 5 am seems great but that's not possible without a good night time routine. What time do you go to bed?

  • @reneenicholson2556
    @reneenicholson2556 15 дней назад

    What time do you take synthroid?

  • @elainemabray2919
    @elainemabray2919 27 дней назад +2

    Omg he is smart and cute ? Looks like Ryan for sure. ❤

    • @LoveSweatFitness
      @LoveSweatFitness  27 дней назад +3

      he amazes me every day with the things he is learning and I'm bias, but I can't handle his cuteness!

    • @elainemabray2919
      @elainemabray2919 27 дней назад +3

      @@LoveSweatFitness how old is he because he advanced. Just like a little friend. You ask him something he answer with a cute response.

    • @LoveSweatFitness
      @LoveSweatFitness  26 дней назад +2

      @@elainemabray2919 He is 1.5 years old!

  • @hhblab10
    @hhblab10 26 дней назад

    Night routine please!

  • @wendyromero5580
    @wendyromero5580 13 дней назад

  • @emilyrangel4730
    @emilyrangel4730 26 дней назад

    My favorite place to do my hair is still sitting on the floor in front of my full length mirror 😆

  • @karlaestrello4346
    @karlaestrello4346 27 дней назад +1

    Love your videos! Your son is a cutie! I would love to see a nighttime routine. On another note, I love Miss Congeniality! I'm hooked! ☺

    • @LoveSweatFitness
      @LoveSweatFitness  26 дней назад +1

      aw ty! Yay! I'm so happy you are loving Miss C. Do you drink it in your coffee as well or have it other ways too?

    • @karlaestrello4346
      @karlaestrello4346 26 дней назад +1

      Just with my coffee. I will need to try other ways too!

  • @mollys302
    @mollys302 27 дней назад

    I am enjoying Natural Beauty and Pep Rally

  • @ericamoore7128
    @ericamoore7128 20 дней назад

    You do a lot of drinks in the morning 😮

  • @stephaniekaye8515
    @stephaniekaye8515 22 дня назад +1

    Who’s the guasha lady!?

  • @jessicamcaleer9093
    @jessicamcaleer9093 26 дней назад +1

    How long in between each drink? Seems like so much liquid in a short amount of time. I'm not sure my tummy can handle that 😬

    • @chassisluther3325
      @chassisluther3325 26 дней назад +2

      My thoughts as well. Your liquid intake should be spread out throughout the entire day and I feel like she just did half of it shortly after waking up.

    • @LoveSweatFitness
      @LoveSweatFitness  26 дней назад +3

      I'm not sure where you are getting that information, but it's really not true. Tbh, most do not drink enough water/liquid during the day, so I can understand why it may seem like a lot. These liquids aren't even close to my daily intake :) and there is nothing wrong with having a lot to start your day.

    • @LoveSweatFitness
      @LoveSweatFitness  26 дней назад +2

      Do what works best for you! I don't specifically space them out by time, just go with what feels right and when I like to have them.

  • @amynicholls814
    @amynicholls814 26 дней назад

    What a sweet, beautiful little boy.

  • @jilltemplet5332
    @jilltemplet5332 24 дня назад +1

    Whose the girl you follow for facial

  • @syedatahazahra1180
    @syedatahazahra1180 22 дня назад

    please put subtitles in english as well.

  • @lynnemeyer2259
    @lynnemeyer2259 27 дней назад +2

    Can you please share the IG person you mentioned?

  • @ziaakbar2535
    @ziaakbar2535 27 дней назад +1

    You are so beautiful ❤😊

  • @ziaakbar2535
    @ziaakbar2535 27 дней назад +1

    You are so gorgeous ❤😊