Toe Extension | SoleMate Mobility

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  • Опубликовано: 12 дек 2023
  • SoleMate Mobility Sessions are designed by our head physiotherapist to incorporate key fundamental mobility exercises you can do with your SoleMate to support the health and function of your feet and your entire lower limb
    These are simple 5-10 minute routines that target a certain body part or movement that you can do in tandem with a SoleMate Play or Balance Session, either beforehand as a warm-up or after a session if you feel an area needs some more attention.
    Full SoleMate Training library → thefootcollective.com/pages/s...
    Looking for your SoleMate? Check out our full range of tools → thefootcollective.com/collect...
    Get our free ‘Guide To Foot Freedom’ to learn how to start restoring your foot health → [thefootcollective.com/pages/e-book-sign-up](thefootcollective.com/en-us/p...)

Комментарии • 2

  • @JulieLolo-ro7hm

    Can you please send me the link to the full big toe extension video? The one for pain and pinching in your big toe that you comment on in this video? I have searched but cant find it. Thanks!