**NEW HIGH PROTEIN** What I Ate Today 🥗 1500 calories - 150 gm protein - 23 WW
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- Опубликовано: 29 сен 2024
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Hi guys! Welcome to my channel! Join me for another What I Ate Today video. Let’s talk about emotional eating!
Don't forget to like, subscribe, and hit the notification bell for more wellness content!
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I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please drop your comments below and share your experiences, questions or any stories you’d like to tell.
I have only been on WW for about 2 weeks now but what I like is if I indulge, I don't feel like I blew the entire diet. Unlike keto, if you screw up it kicks you out of ketosis. Which can be a pain to get back into. I am really liking the freedom of WW. So glad I joined. Thanks for all the tips.
Good for you! We all have slip ups but all we can do is just track it and move on. 😊❤
Try cauliflower rice for 0 points .I will sub it for regular rice and I don't know the difference 😂
I do most the time but sometimes I like to have regular rice. Especially when I’m trying to up my calories a bit. But this coconut rice was so weird tasting 😂
Hi. Love your channel. I’m on Weight Watchers also. You are so down to earth and I’ve gotten great tips from you; not to mention great recipe ideas. Thx for sharing. You’re such an inspiration.
Thanks again for the video. Are micro greens kind of bitter? They just look like they would be. Blessings…
What is the pp value? After calories and protein
Same. Salty crunchy tasty goodness
We all have those days don’t beat yourself up❤
I try to eat a lot of protein a day. Not always easy. 😂
How much have u lost so far? 😊
As of today 61 pounds on WW. I lost about 20 on my own before starting WW.
@@JourneytoHealthy wow, thats so good. Thanks for answering.
Great video
Do you like the Great Value frozen broccoli cuts? I don't! I think it has too many stems. I prefer the frozen broccoli florets. You should try it. I really like your channel!
No I didn’t ! The stems were so hard. I won’t be buying it again!!
The struggle is real! You moved past it that's great Jess!I'm a emotional eater ,but I've learned to brain dump after it helps😊
Have you happen to try the Frenchs dill pickle mustard yet? I seen it in the store the other day and I haven’t tried it yet but I really want to.