Puffed Wild Rice

Mino Wiisinidaa! Let's Eat Good! Traditional Foods for Healthy Living
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This “Mino Wiisinidaa! (Let’s Eat Good!)-Traditional Foods for Healthy Living” video is not intended as a comprehensive field guide; it is intended as a resource for those interested in increasing their ability to utilize harvested traditional Anishinaabe foods. The developers and publisher assume no responsibility for any user’s misidentification of any traditional food described herein. Video users and harvesters should exercise common sense when harvesting or foraging for wild foods and should make sure to adhere to the applicable tribal, local, state, or federal harvesting regulations.
While every effort is made to check the accuracy of the recipes, tips, and methods in this video, the developers and publisher do not warrant their accuracy or guarantee their outcome in any way. The developers and the publisher assume no responsibility for any problems that may arise as a result of preparing these recipes or from the user’s use or misuse of information contained in this video.

[@ChefEvanOutdoors]

thank you!

[@cherokeewarcry]

Just a couple of quick thoughts:
1) Use a very small frying pan or a very large filter. Place the filter on the bottom of the pan before putting in the rice.That way you can all of the rice out in one scoop before it over cooks.
2) Very thinly slice and dehydrate onions, colored bell peppers, tomatoes, carrot shavings and garlic. Mix it with your rice just before puffing. After puffing pat dry the oil off of the mixture, lightly sprinkle with pink salt and toasted sesame seeds, fine or course grind some red pepper and store in a jar with a tight lid. This could be a truly awesome soup or salad topper! Try it in and on tomato soup.

[@simonjohnwright5129]

Sub 770 and Like 18th and view 1723. Is the rice already cooked or just washed?