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Chaturanga
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- Опубликовано: 7 фев 2023
- Take some time to practice your Chatarunga ✨ Adam Husler breaks down the movement by sharing his top tips for how to effectively achieve a Chaturanga and a deep dive into the thought process behind this asana 💭
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I can do the last pose (koundinyasana) much more easily than Chaturanga!