Hlo Ma'am you are very good trainer. Pl do video on Hand stand. The preparatory steps what you are giving is really useful and really working.. Thanks a lot..
I tried this as per the instructions mentioned in the video but still not able to do it. Putting weight on my hands are difficult to manage. Any asana or excercise to rectify this ?
Ma'am, I'm a beginner. While going down, my shoulders are not able to take the body weight and I end up falling down. Can you please suggest something to improve this
Hi, I've heard many teachers saying the face of the elbow should be facing forward but you mentioned that it has to be facing inward ? Can you clarify..
@@YogBela the inside of the elbows should face towards the front as you bend at the elbow but you mentioned that the inside of the elbows should face each other..I hope it clarifies :)
Aap bhut acha sikhate ho humara first time mein hi ho gya 3 asanas try kiya ho gya
Great Nikita 👍👍
I learnt so much today. Will be practicing this. Thank you. This was superb
Beautifully explained. Thank you.
I saw thus videos for the first tym and now I am big fan of this channel
Bhut acha , ab shi se samjh aa gya ma'am......
U r vry pretty......
Thankyou so much 😇
Ma’am I’m a not a beginner but still not able to achieve this but slowly under your guidance I’m able to achieve slowly
Thank you, Preeti, will try to do the beginners version!
I loved the name of your channel Di
Yogbela Bolte hi itni achhi feeling aati hai ....wow.......😍😘😇😇
Beautiful explanation! I am definitely going to practice this with you! Thank you!! ❤
beautifully explained
beautiful chathuranga tutorial preeti ....thanks
Thankyou so much 😇
A fantastic breakdown of this pose which makes it accessible for me. Thanks so much for sharing
Bht badiya samjati ho beta
Thankyou 😇😇
Thankyou for this explanation.
Thank you. I will try it.
Ma'am please make a video on various Mudra. For energy and concentration. Thank you so much for this Lovely lesson.
Sure Arghya ... Soon 👍👍
Great explanation Maam.
Hlo Ma'am you are very good trainer. Pl do video on Hand stand. The preparatory steps what you are giving is really useful and really working.. Thanks a lot..
Thoroughly explained.Great help
😅😅😊😊
,nice steps for chaturanga
Well explained. Thank you.
Plz make the tutorial for mayurasana 🙏
This is really helpful 👍 thanks Preeti🙏
I was searching this type of channel tnq so much see ahead for many from ur channel
Preethi ❤️ perfect yoga
Thanks Vineeth
Thanks Mam for correcting posture😍
👍 Aayush
You are Very good trenar
🙏🙏🙏
mam piles ke liye koi Asan ya pranayam bataye...or Aap Achha explain krte h mam
Regular yoga practice
Very helpfull ❤️🙏🌹
I tried this as per the instructions mentioned in the video but still not able to do it. Putting weight on my hands are difficult to manage. Any asana or excercise to rectify this ?
I am love to your teaching Asana method 😍❤️❤️
Mam would you do hand stand tutorial
Thank for promote yog
i will try do it
Excellent
Mam standing chakarasana bhi btana
Sure Nikita
Hi... pls show me how to do Pinchamayurasana. Thnx😊
Soon 😇
Wonderful teaching
Thankyou so much Sangeeta ❤️😇
THANKYOU😊🙏👏👏👏👏
Thank you 🥰
Ma'am, I'm a beginner. While going down, my shoulders are not able to take the body weight and I end up falling down. Can you please suggest something to improve this
Don't worry Sravya... Chaturanga is a tough pose... Just be patient and consistent... You'll achieve 😇🙏
Same here
Same here. I guess consistency will allow our body to build the required strength.
Are you keeping the shoulder blades protracted as you go down into Chaturanga? Thank you! 🙏
I did it thank you
Good
Grazie
what will be the frequency or repetition schedule of this Asana?
Thx u..
Ma'am I did it well but my wrist is paining a lot , can't hold the pose due to that
Ma'am I even don't get pushups
👌 nice
Really you have a good figure MA'AM
Can you please tell us which aasan should not be done during menstruation?
Avoid yoga during first 2 days ...
How can I join your daily classes? Its not giving any option for INR.
I did it right but I'm not able to hold it for 5 breath, 😅😅
Hii can u please give reply to me..how many rounds should we do suryanamaskaras in a day??
Hi.. you can do as many rounds.. till you maintain correct breath and posture
Hi. Very crisp instructions. May I pls know the brand of your yoga mat.
Thankyou... I use Manduka Pro
Mam, I can hold my body on my hand bt while coming back it automatically drop down on the floor. Pl suggest
Is this reduced arm fat
Hi, I've heard many teachers saying the face of the elbow should be facing forward but you mentioned that it has to be facing inward ? Can you clarify..
Can u please clarify your question?? Didn't get
@@YogBela the inside of the elbows should face towards the front as you bend at the elbow but you mentioned that the inside of the elbows should face each other..I hope it clarifies :)
@@arnsb the inside of elbows meaning the armpits. It will clear your question when u use the word.
I have the same query. But I noticed that the insides of her elbows were not exactly facing each other during chaturanga and half chaturanga.
👍👍👍😊🙏
👍👍👍👍
❤🧡
I still did not get it. I did sun salutation for 20 minutes and the next day my arms where in pain.
How can I joining
yogbela.com
Hello mam
Hii Nikita
Can you tell me the advantages of this exersice?
Is Yogbela offer some course on yaga in kolkata?
Upper body strength
❤
Good flexibility.
your shoulders are pointing downward
What those women bringing to the occidental word is cobra.
Ma’am I’m a not a beginner but still not able to achieve this but slowly under your guidance I’m able to achieve slowly