Army pull ups मात्र हफ्ते भर की मेहनत में 40 अंक। बीम लगाओगे 10 में से 10

[@tech-thakur322]

जय हिन्द सर,
आपका बहुत बहुत धन्यवाद आपने बताई हुए एक्सरसाइज से मुझ को बहुत बेनिफिट मिला है। पहले मैं सिर्फ 4/5 बिम लगा पाता था अब मै कुछ ही दिनों में 8 तक पहुंच गया हूं। 8 वे महीने में मेरी गोधरा भर्ती हैं अगर मै सेलेक्ट हो गया तो आपसे जरूर मिलूंगा। Thank you sir 🙏

[@niks3441]

bhai mere 5 ho rahe hai 10 din me 8-9 ho wmsalte hai kya ??

[@pgore3805]

Bahut achha video the may is teknik se practice karunga

[@AnilPatel-ws5rq]

Tq sir me join tho nhi kr sakta itni capicity nhi he pr aapki videos se help jarur mili muje ab bhim ki teyari kr sakta hu

[@pravinpatil1584]

सर जी आपने सही तरीके से समजाया,सर धन्यवाद

[@gaindramdhiwargaindramdhiw1101]

Thanks sir apka videos bahaut achcha rahta hai thank you very much

[@onlystatus86044]

Kya bat hai sir bahut hi achchha hai

[@PAUL_INSAN]

कपिल सर भीम लगाने की कोई ऐसी एक्सरसाइज बताइये जिसे मैं अकेला कर सकू, मेरा कोई पार्टनर नही है, मैं अकेला ही भर्ती की तैयारी करता हु
जय हिंद🇮🇳💓🙏

[@ChandanSingh-sp2up]

Same bhi

[@parvesh9313]

Bhai ma bhi

[@armyhunters8864]

Legends are single

[@amitbanjare7632]

Main bhi bhai

[@prakashjha5859]

Bhai Mai bhi

[@DEEPAKSINGH-bh2qu]

jai ho

[@sukhneet1604]

Sir plz full day diet plan ki video kab banyo ga sir app na 2din ma bola tha ,sir plz video bana do sir plz

[@sudhanshubadoni08]

Thanku very much sir ji aa rha hun aapke pass 3 mahine bad❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹🚩🚩🚩

[@daoosharma5515]

Nice sar

[@akashmisal6023]

Sir mine ye kr kr dhekhatha ye bilkul sahi hey mujhe bhi result mila sir thank you sir

[@anshufitnessandfarming9509]

Shot put k liye video banno sir

[@rinkubhattacharya9342]

🇮🇳ARMY Ka Liya Ak Like Dada

[@hariombabu5621]

Mai bhi arny tyari karta hu aap ke video se mujhe bahut fayada hota hai

[@navajsutar0917]

Sir very good

[@neerajsahu4493]

Jai hind sir

[@desiguide7393]

Congratulations for 2 million family

[@baborali272]

Very nice sir

[@singhjograj2047]

Att

[@krshnarthore9874]

Jai🙏🙏🙏

[@mukherjeebhaibulakar9992]

I love you India army Jay Hind

[@pranavkumar156]

Accha hai aapka tips. Main Bihar se hoon.

[@brijeshvish8960]

nice yadav ji

[@charkhidadrivlog9416]

very nic

[@suryadevsinghcharan4261]

Good video sir

[@rahil0079]

Very nice video Sir 💪🏻💪🏻💪🏻.

[@s_rikmarak4592]

High jump ka video banao sir

[@labachhatria1069]

Mein bhi jaroor try karunga sir

[@manojcreation1057]

Sir chinups aur pull ups ek hi hote hai kya alag alag hote hai

[@raoshab771]

Bhai meri age 16 saal ha
Mera bhi sapna indian army ka ha m
Bhi suru kar do
Please reply my question

[@gkrock7518]

Nyc

[@anujbatham5204]

Jai hind sir g

[@RajkotPhysicalAcademy]

Jay hind

[@arpittrivedivloger3893]

NYC

[@RajkotPhysicalAcademy]

Jay hind

[@rakeshsowftweredataentry3628]

Kashi

[@yogendrasharmashort]

garenti se

[@ajitkumarmsd4521]

bilkul perfect exercise sir jay hind.

[@sadstatusbyankitkumar1832]

Write sir

[@anujbatham5204]

Puneet bhai super

[@anujbatham5204]

Puneet bhai apna no send karo

[@Mr.SintaVlogs]

Sar mujhe bim Marne Ka tarika sikhaiye na kaun kaun sa exercise karenge to Sikh sakte ham jaldi se jaldi army ka liye please sir jiii🙏🙏🙏🙏

[@pooniaji9700]

Bilkul laga payenge

[@monuyaduvanshi8281]

Super sir

[@Mymusic-ou4zf]

nice

[@Mr.SintaVlogs]

Thankyou so much sir jii🙏🙏🙏

[@loknathsaket42947]

Nice video sir jai hind.

[@mynk1680]

Jai maa kali🙏

[@KishorKumar-xd9rv]

Pull ups or video bejo sar

[@bikashchoudhary8950]

Jai hind sir jee...
Kya SSC GD m beam lagawaya jata h...???
Plz reply

[@ram-to9xy]

Bhai muzse ek se jyada bim nahi lagte but me puri kosis kar raha hunn

[@AbhishekRawat-ie8hm]

Bahi mujhe ek bi ni lagte the mene teen mahine gym kiya 7 bim lagte hai vo bi 5 sec ke hold me

[@ommohale5319]

Supper explain sir

[@sudhanshubadoni08]

Sir please मुझे आप बता सकते हैं कि आपके यँहा extra फीस मांगी जाती है और मैंने कई ऐसे चैनल भी देखें है जो ये दावा कर रहे हैं कि इंदौर fhysical अकादमी खराब है
वो youtuber कहते हैं कि आप धंधा करते हैं बुरा लगा मुझे आप उन्हे जबाव दो sir हम आपके साथ हैं।
Sir हमे आप पे भरोशा है पूरा sir साथ बनायें रखें।❤️❤️❤️❤️😥😥😥😥
माफी चाहता हुँ अगर कुछ भी आपके खिलाप या गलत बोला तो।
Your subscriber Sudhanshu badoni.
Frome uttrakhand Tehri garhwal ❤️

[@mmv77bhenishchaudharyhenis86]

Thankyou very much sirji

[@electricalmajor5995]

like sir

[@satutaswala396]

Month ki kitni fees h reply plzzz

[@SumitKumar-is4nd]

Sir ham bhi ready hai indian army me

[@monukumar-hg9cz]

Ap bahut achhe samjhete ho .sir ji

[@akshat855]

Sir hight bdane ki exercise .b

[@dineshvishnoi296]

जय हिंद

[@bhukhluprasad5803]

Beam ke liy good se good tarika batay

[@manishfitnes1879]

Hi sir I am Manish Yadav

[@shersingh2435]

Sir

[@rohitchandravanshi3459]

Good technic sir

[@educationnepal2203]

Gorkha bharti ...kahile khulxa sir

[@rajofficial_007]

Army vaym photo video padva sir

[@devendrarawat9020]

Thank you sir

[@virendernarwal1426]

Ram Ram sir

[@GSFORFUN]

JAI HIND

[@chandushekhar2671]

Grant sir

[@indianarvind7533]

Good Sir Ji

[@INDIANAtul-ij8jr]

सर वजन बढ़ाने के बारे में कुछ बताइए..

[@premmaiyajatjastijat7833]

प्रेम

[@RockyRajput-pw4zi]

सर मेरी 2 सेंटीमीटर लंबाई कम है अपनी पूरी लंबाई कैसे बढ़ाइये।

[@crazymoment757]

Sir thighs ki charbi kese ghata sakte he plz make video
Dynamic exercise bata do
Plz plz plz sir ji

[@RajkotPhysicalAcademy]

Nice

[@desiresun82967]

Hii sir

[@SureshSharma-gz6dn]

Rassa chadne ki b bataye sir

[@jaymohite2778]

जय हिंद सर मेरा नाम जय मोहिते हे में आपके सभी विडियो देखता हु सर मुझे दोडते समय सास जलदी फुल जाती हे ओर जलदी थक जाता हु तो क्या करू की थकु नही

[@UttamKumar-xn1eq]

Sir m 2and3 wala exercise akele kaise kare

[@sourabhthakan950]

sir next 3 exercise ka video dalo

[@kirankaur9621]

Sir practice k baad paani peena and bed rest turnt krna sahi hai ja wrong

[@ravimuwal9860]

Sir mere pare bhrti h koi elaj mundhal s

[@fitnesstips3213]

Badiya bhi ❤️❤️

[@royalpankajrajput9221]

Army ka fan

[@dheerajrawat4678]

हम मांगलिया से हैं

[@swagatikadurga1085]

Plz sir.. Tell me kese improve kar shktii hunn🙏..

[@harpreetsinghharpreet4961]

Thx sar

[@jatinsingh3954]

Ram ram sr

[@sameerchotela9823]

Sir pls mujhe bhi nhi aate h bim kaise lagaye

[@AjeetYadav-ij5qy]

Sir ji fees kya h ...or kitne month me running complete hogi

[@barunkumarchaudhary2452]

Mujhse bhi chin up nhi hota sir
Bahot pareshan hain😢

[@maneeshsinghsikarwar5299]

गुरु जी सांस फूल रही है

[@dineshs.1388]

Jai Hind,जय भारत

[@anushkayadav7684]

Sir girls ke liye bhi bta dijiye

[@sonamyadav6820]

Sir mere ko thakan bhot hoti h plzz btai m ky kru or 3 feet jump nhi ho pari h gir jati hu m

[@khankhan-js1lp]

Namaste ji ham naghma ab jo video ai he bo to 9 pass ki he kiya hame moka mile ga

[@ommohale5319]

Ok

[@santoshkar6732]

Sir 2 aur exercise kaun kaun se h

[@HarpreetSingh-ks8nt]

Sir aap apni academy me rehne k liye room bhi dete ho ya nhi or khana ka bhi kya hisaab h sir mai aapki academy join krna chahta hu
So plz sir mujhe reply jrur dena btaana jrur sir
Sir mai kashipur me rehta hu isliye puch rha hu sir aapse

[@rakeshsowftweredataentry3628]

Shot

[@RNDDASH]

Sir aap ka ground kanha par hai

[@PardeepKumar-vr1wq]

Sir hum se. Chin up nhi lagte sir koi trick

[@VishalKumar-ck3zh]

Sar mera naam Vishal Kumar hai Rampur Jile se ho mujhe Naukari ki problem hai Dam bhi nahin lagti

[@rakeshsowftweredataentry3628]

Ghi