4 Things you need to GROW TALLER (Best Video)

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  • Опубликовано: 13 сен 2024

Комментарии • 443

  • @FreshPepper
    @FreshPepper  2 года назад +50

    GROWTH BOOST VITAMINS - amzn.to/3CeV6oX
    MULTIVITAMINS (For Men) - amzn.to/3HlSJ7E
    MULTIVITAMINS (For Women) - amzn.to/3cdBeIi
    GABA - amzn.to/2VqOAtH
    ARGININE - amzn.to/2wMhcDl

    • @xaostyy
      @xaostyy 2 года назад +3

      Can i use these as a teen-ager?

    • @FreshPepper
      @FreshPepper  2 года назад +5

      @@xaostyy absolutely

    • @xaostyy
      @xaostyy 2 года назад

      Did u used these for grow?

    • @pathmakumari9045
      @pathmakumari9045 2 года назад

      I'm 5ft 6 inch and my goal is 6ft and i have brother who tall 6ft and he was older 10 years than me and my farther 5ft and 9 inch is there any hope for me

    • @martinabuganova683
      @martinabuganova683 2 года назад

      Can i take/buy only the growth boost vitamins and multivitamins for women ?

  • @nandinishaw2275
    @nandinishaw2275 2 года назад +216

    Imagine you dreaming about growing taller and in the mean while you saw this video. Thank you🙏

    • @FreshPepper
      @FreshPepper  2 года назад +36

      The universe is sending you signals ☺️✨

    • @elpanadani5513
      @elpanadani5513 2 года назад +2

      Literally dreamed about growing taller then I got this video recommended

    • @SssNiTroGeN
      @SssNiTroGeN Год назад +2

      @@FreshPepper allah*

  • @shym1n
    @shym1n 2 года назад +326

    genetics do play a large role however these tips are great and are going to maximize the potential of your height. however, not everyone can just “become” 6’ 5” but at least you’re taller than where you were. also, don’t let height define you as a person be the “best you” that you can :)

    • @benektelse
      @benektelse 2 года назад +8

      im one of the only people whose been able to go past 6'5 with this guys tutorials, i mean i was like 6'3 beforehand, now im 6'6

    • @spideygaming1132
      @spideygaming1132 2 года назад +2

      Well I am 6'4 at 17 year of age🤧.Tallest in my whole class

    • @benektelse
      @benektelse 2 года назад +1

      @Redx im literally 14 bruh

    • @benektelse
      @benektelse 2 года назад +1

      @@spideygaming1132 pog

    • @adithyanstatus8642
      @adithyanstatus8642 2 года назад +10

      I'm just 5'11 at 21. And I'm happy with it.

  • @marjorierosemary7586
    @marjorierosemary7586 Год назад +36

    I'm 18 and just started using *Height Ryzer* - excited to see how much taller I can get before I stop growing! 🌱👀

  • @scottianwashington
    @scottianwashington 2 года назад +21

    God Bless you Fresh. Good seeing you again and glad you’re in a good place and spirit after being release from your previous agency. But God is opening and aligning bigger and better opportunities and doors for you and life bro. But your videos are always informative especially for me being a former 6’2 model and you downloading nuggets to the people about the industry.

    • @FreshPepper
      @FreshPepper  2 года назад +3

      I appreciate that, thanks man

  • @Rainaluke
    @Rainaluke Год назад +11

    You’re taking this time to research and educate us ❤ ! Appreciate it so much

  • @kaylacornelius3960
    @kaylacornelius3960 2 года назад +18

    I love all of your videos. Bless you for sharing your knowledge

  • @snayemdubu2988
    @snayemdubu2988 2 года назад +25

    This was insightful! Thank you FP.

  • @lydiabates411
    @lydiabates411 2 года назад +31

    Getting a good amount of sleep for a nightshiter is practically impossible 😔

    • @mirajanestrau1595
      @mirajanestrau1595 2 года назад +5

      For hardworking students who tries to make a living too... Feel you....

    • @coober-_-3395
      @coober-_-3395 2 года назад +4

      Bro I have ADHD and insomnia the same time so going to sleep takes no less than 3 hours just trying and when I sleep I get no more than 5 then I naturally wake up (But I don’t wake up tired idk why)

    • @lydiabates411
      @lydiabates411 2 года назад

      @@coober-_-3395 I'm sorry to hear you have so much trouble sleeping. Have you tried melatonin? It seems to help me sleep during the day.

    • @vikasvfit
      @vikasvfit 2 года назад +1

      I barely get 7hrs sleep

  • @andrieboy3438
    @andrieboy3438 Год назад +3

    Im 16 I feel so so insecure of my height (5'7), cuz ive seen a lot of high schoolers who were younger than me and look taller than me and made myself think that i have no hope to grow tall, wish me best to grow tall to reach my maximum potential height 😊🎉

  • @gracie9717
    @gracie9717 2 года назад +15

    OMG! THANK YOU SOOO MUCH ILY 😭😭❤ really needed this video ! 🥳🤩

  • @Vanillanawar
    @Vanillanawar 2 года назад +10

    You really know how to read my mind :D

  • @youcantsiuuuuuuume1697
    @youcantsiuuuuuuume1697 2 года назад +4

    THANK YOU MAH BRUH♥️♥️

  • @reple489
    @reple489 2 года назад +6

    I'm 19 years old and am 5'10; I really hope this video helps me grow 2-3 inches taller

  • @ranjanjoshi498
    @ranjanjoshi498 2 года назад +10

    Meaningful ❤🔥🔥🔥

  • @adityabisht961
    @adityabisht961 2 года назад +9

    Hello Fresh Pepper, can you please make a video on male model walk?
    Literally your tips are great ❤️

    • @FreshPepper
      @FreshPepper  2 года назад

      Have you seen this one - ruclips.net/video/z6OS0O9uIPU/видео.html ?

  • @connorhall8905
    @connorhall8905 2 года назад +35

    I’m 5’7. I want to get to like 5’10. I think my dad was like 5’9. I’m 17. Is there any hope for me?

    • @pathmakumari9045
      @pathmakumari9045 2 года назад +4

      Same here

    • @zyphx3124
      @zyphx3124 2 года назад +10

      Apparently our growth plates close at 15 to 18 depends on when you started going through puberty if ur a late bloomer then you can grow till 18 even 19 so yea you have hope but even if you are not a late bloomer and feel like you stopped growing drink milk eat good foods stretch cause you can still grow even in ur late teen years even if it's a few inchs

    • @sike5759
      @sike5759 2 года назад +1

      @@zyphx3124 how do you know if you fully went through puberty?

    • @zyphx3124
      @zyphx3124 2 года назад +2

      @@sike5759 idk not gonna lie
      But kids complete puberty if female at around 14 and if male 15 to 16 so depends on how old you are
      But then again some kids start puberty late so they also finish puberty late

    • @AustinWayneShortss
      @AustinWayneShortss Год назад +1

      bro you still have hope you can Cristiano Ronaldo was 5'10 at 17 he went to 6'2 at 18,19

  • @xxl_1077
    @xxl_1077 2 года назад +41

    It depends on puberty to
    My dad started at 11 but at 11 I wasn't eating nutritious foods so my puberty started around 12 and I started my growth spurt around mid 13 and went from 5'3 to 5'6 now I am 14 and still 5'6 I expect another on at 15

    • @gabespeed4865
      @gabespeed4865 2 года назад +2

      same but I hit puberty wen I was 13

    • @beam100
      @beam100 2 года назад

      bro the exact same thing happened to me

    • @arjunsunil8665
      @arjunsunil8665 Год назад +1

      Wait, so there are multiple growth spurts during puberty? I thought it was just one long growth spurt.
      Im 5'7" and 13 years old. I wanna atleast be 6'4" by the end of puberty

    • @wheal2825
      @wheal2825 Год назад +1

      @@arjunsunil8665 6.4 is tall as hell odds u wasn’t gonna make it

    • @Cow---
      @Cow--- Год назад

      ​@@gabespeed4865 The same thing happened to me..

  • @shivam-vm1bf
    @shivam-vm1bf Год назад +11

    I always felt insecure about my height , but Afterwards I realised that I can't able to beat my genes as this is impossible for me to grow from 5'8 to 6'1 or higher
    I tried everything dieting, yoga , sprinting and exercises
    Trust me , you cannot exceed your height expectations (Yeah , you can grow 2 - 3 inches more through some exercises but you just can't grow from 5'8 to like 6 or 6'5 )
    In the end , you realise it's all about genes, even if someone tell you to do something relate to your increasing height
    Don't give a shit , just belive in yourself

    • @ronniemiah307
      @ronniemiah307 Год назад

      Man I want to at least be 5’8 because my parents are so short my mom is 5’0 and my dad is 5’2

    • @thanakritbunpan474
      @thanakritbunpan474 11 месяцев назад

      ​@@ronniemiah307😊😊😊

  • @gayashiperera8437
    @gayashiperera8437 2 года назад +3

    It’s soooo goooood❤️🔥
    And I have a question: what are vitamins that can increase height

    • @FreshPepper
      @FreshPepper  2 года назад +1

      Any of these
      GROWTH BOOST VITAMINS - amzn.to/3CeV6oX
      MULTIVITAMINS (For Men) - amzn.to/3HlSJ7E
      MULTIVITAMINS (For Women) - amzn.to/3cdBeIi
      GABA - amzn.to/2VqOAtH
      ARGININE - amzn.to/2wMhcDl

  • @keyliesean
    @keyliesean 2 года назад +6

    Thank you @fresh pepper its like your videos read my mind 😅..i really needed this video cause i even gave up of growing taller like right now am playing basket ball in high school it has being 2 months hopefully i will reach my goal height😊

  • @bebexanie3907
    @bebexanie3907 2 года назад +2

    This is so funny because I ordered some two weeks ago, and you talking about this just means it’s Gods plan we are getting g that height for sure

  • @zakkariya4623
    @zakkariya4623 2 года назад

    Your videos looks premium 💫

  • @X_lIllIIllIl_X
    @X_lIllIIllIl_X 2 года назад +6

    Why don't people teach this to us in school when we are kids? I've been doing everything wrong in my life. I'm nearly 18, standing at 185 cm (6'1 ft) height. I hope to grow up a bit more, since I'm doing everything this video says, and I'll continue this lifestyle through my 20s and beyond, wishing to be successful in life. I wish everyone the same.

    • @ekkeekie7537
      @ekkeekie7537 Год назад +1

      because genetics decide your height, not anything this male model is saying in this video. Unless you are highly malnourished or have some genetic disease your height will not be stunted.

  • @assumptachibunna1059
    @assumptachibunna1059 2 года назад +2

    Hello, I'm 16 and I stopped growing for 3 years now I want to become at least 5,7 or 5,9 tall. please!!!!!😭😭😭

  • @le.6634
    @le.6634 2 года назад +13

    The only sport i still actually do is horse riding. I used to swim for 3 years and I played netball for about 7-8 years and ended up stopping. I do occasionally still go on runs but my asthma makes it difficult. Will horse riding have any effect on my height?

    • @FreshPepper
      @FreshPepper  2 года назад +7

      Try stretching, I don’t think horse riding will have much impact on your height

    • @ekkeekie7537
      @ekkeekie7537 Год назад

      @@FreshPepper neither will stretching. your height is genetic and growth won't be stunted unless you are severely malnourished or if you have a genetic disease. just stop creating these videos.

  • @KoK-XuL
    @KoK-XuL 2 года назад +3

    Im 24 and Im 5'6. How I wish I could still grow 🥲

  • @JoelBromnick
    @JoelBromnick 2 года назад +21

    before height: 5’7
    current height: 5’7
    11/22/21
    dad is 5’9
    mom is 5’5
    sister is 5’6

    • @uuui94
      @uuui94 Год назад

      update?

    • @JoelBromnick
      @JoelBromnick Год назад

      @p1otrus honestly i just focused on sleep and weight lifting and i’ve grown like an inch and a half

    • @JoelBromnick
      @JoelBromnick Год назад

      @@uuui94 i’ve tried a bunch of things, im like 5’9 now. just focus on sleep and weightlifting and your ll grow. also eat well and reduce stress

    • @JoelBromnick
      @JoelBromnick Год назад

      @@uuui94 but tbh you just get used to it and stop caring lol

    • @whoisatro2849
      @whoisatro2849 Год назад

      @@JoelBromnick whats ur age

  • @srinuchendika6802
    @srinuchendika6802 2 года назад +4

    Thank You bro

  • @khaledkhaled3765
    @khaledkhaled3765 Год назад +2

    Age;17
    Height: 5’10
    Mom height: 5’5
    Dad height: 5’6
    Goal: 6’0

  • @g01hpunK
    @g01hpunK 2 года назад +11

    My mom n dad are both 5’4 n I ended being 5’10 or 5’9 sum like that, just turned 18 too

    • @FreshPepper
      @FreshPepper  2 года назад +1

      You’re still growing

    • @johnkim6574
      @johnkim6574 2 года назад +4

      You got your mom's gene.
      I mean if your mom was a boy she'd be 5'9/5'10 like u.

    • @willyd4498
      @willyd4498 Год назад

      update? how is it going?

  • @unknowngaming6479
    @unknowngaming6479 2 года назад +7

    Bruh i'm 19 , do you think i'll grow taller if i change my lifestyle and by doing these exercises you showed?, my current height is 5'7

    • @ekkeekie7537
      @ekkeekie7537 Год назад

      no. you might grow from naturally though, depending on your genetics. unfortunately you can't change this with diet and stretches. this youtuber is full of shit

  • @GKMANIAC
    @GKMANIAC 2 года назад +5

    Date: 11/29/2021
    Age (boy): 16 and 2 months
    Height: 5'10.5
    Dads height: 5'9.5
    Mum's height: 5'3
    GOAL: 6'1
    Can i make it?

  • @gugapilar2083
    @gugapilar2083 2 года назад +4

    Feeera esse video! Vi todo ele!
    Um abraço e fique bem!

  • @menu6750
    @menu6750 2 года назад +4

    I'm short, 5'4 and i'm 17 years old. i want to be tall, get like 5'10..Is there any hope for me..?

    • @FreshPepper
      @FreshPepper  2 года назад +2

      Yes, you’re still growing

  • @cream6456
    @cream6456 2 года назад +2

    Fresh Pepper, i do an instense workout at gym and after i do your yoga video where u did in the open field, do you recommend me doing gym or should i alternate it?

  • @artinrohani6741
    @artinrohani6741 Год назад +1

    being somewhere between 5' 7" and 5'9" I really just want to be at least 2 inches taller.. but now that I'm 20 I'm afraid it may be too late. :/

  • @kybridth2646
    @kybridth2646 2 года назад +2

    Age: 15
    Height: 5’10
    Mom height: 5’8
    Dad height: 5’6
    Goal: 6’2
    Both of my uncles are over 6’2 I hope I get there

  • @Danieamores
    @Danieamores 2 года назад +1

    When I was 16 I was short I was 5'9, now I'm 18 and 6'0 1/2

  • @elenihaile9104
    @elenihaile9104 2 года назад +6

    Hey I’m 19 years old I’m 5’4 feet. I stop growing 6 years ago I did a lot of stretches and also watched ur last year video but I’m still short did you think those vitamins helps me to grow?

    • @Jo-qk1uh
      @Jo-qk1uh 2 года назад +4

      I’m also 19 5.6 haven’t really grown since 14 hoping it works but yea I rlly believe it does work

    • @rosegoldsoldier
      @rosegoldsoldier 2 года назад +1

      @@Jo-qk1uh fuck being tall. its over rated. taller men have a lesser concentration of testosterone than men who are "short". we also look younger, experience less joint pains aaand we look younger. sure, some women like tall men, but a lot of these women have little boobs which to me seems like asking for too much out life but who am i hahh? anyways, appreciate not being tall. tere are PLENTY of benefits, i know it mightnot seem so being so young but trust me, youll learn as you spin the block a few time. ive been 5'7 since i was 16 now im 90 yrs old and im 4'4

    • @victimizer6397
      @victimizer6397 2 года назад

      @@Jo-qk1uh update?

  • @Capitalsabios
    @Capitalsabios 2 года назад +2

    Fresh still more Fresh

  • @AskaW9
    @AskaW9 2 года назад +1

    I'm 179cm and I want to be above 183cm
    Hope this helps me

  • @tshiamo_terrific
    @tshiamo_terrific Год назад +1

    seeing people who want to grow from 5’9 to 6 ft
    while i’m 5’3 wishing i could be at least 5’8🥲

  • @ConquererThroughChrist92
    @ConquererThroughChrist92 2 года назад +11

    Current height: 6'0
    Goal: 6'4-6'6

    • @Userpro_638
      @Userpro_638 2 года назад +5

      6 is fantastic height why you want to be gaint

    • @marquisedreams8812
      @marquisedreams8812 2 года назад +4

      @@Userpro_638 he prolly plays sports that require that extra height like basketball

  • @eccentric1007
    @eccentric1007 2 года назад +4

    I am 14 and my height is 5'8 I will notify you guys after 1 month how much my height has changed using these tricks
    Edit after 1 year : I am currently 5'10-11

  • @jsy455
    @jsy455 2 года назад +1

    i'm 14 turning 15 next week my height is 4'11, my dad height 5'3 my mom is 5'2 my goal height is 5'3 or 5'3 plus. i'll be back after 1 year wish me luck guys

    • @K4iRu00
      @K4iRu00 Год назад

      You will get much taller its just that your growth spurt didnt hit yet mine also didnt hit yet
      Im 13 my height is 5'3
      My dad is 5'1 and a half
      My mother is 5'3
      You would prob be like 5'6 if u hit growth spurt or even higher you dont know

  • @angkhoiphan6179
    @angkhoiphan6179 2 года назад +2

    Hey I have a question.I'm in puperty now and if i tranning in the gym 5 days a week and training in the pitch(I'm a young football player and I am 13 now) every day (not weekend),so Is it a bit overload and hinder growth of height for me?Thanks very much!I Hope you answer🙂.Have a good day!👍

  • @newhybrid101
    @newhybrid101 2 года назад +2

    Hey man you are like around 6'3.5 right?Your proportions do look like classic 192 cms but you have saud 6'3 more often than 6'4 so you are like 191.6cm?

  • @Camiel-
    @Camiel- Год назад +3

    On the sleeping part does it still count as 8-10hrs of sleep if you wake up before the mark but go back to sleep to wake up at the desired time?

  • @learnspanishwithfran
    @learnspanishwithfran Месяц назад

    love you❤

  • @shadowyboy8391
    @shadowyboy8391 2 года назад +2

    I’m 15 5’9
    Dad: 5’10
    Mom:5’7
    Uncle:6’3
    Grandad:6’6
    Will I grow to 6ft ?

  • @pinkix1782
    @pinkix1782 2 года назад +1

    1.What is the minimum and maximum height of catalog model for women
    2.what is the difference between print and catalogue modelling
    3. What is lifestyle modelling and height requirement
    4.is it compulsory that petite models need to do shoots for swimsuit and lingerie even if we are not comfortable. Can i being a petite model do shoots for cosmetics , vehicles etc.

  • @llong9675
    @llong9675 9 месяцев назад +1

    Im 17 year 5.6 feet.I stopped growing last year.Can I grow 2 inches?

  • @JoelEgba
    @JoelEgba 2 месяца назад

    Medicine to release one from stunt growth issue please then I can go on with my exercises daily....please make a video of that we are waiting to hear from you.

  • @abdulrahmanalansari9624
    @abdulrahmanalansari9624 2 года назад +5

    I am 15 and 6 months years old and I’m 5 10 height, I hope I get to 6 foot. Could I??

    • @ProTheMan023
      @ProTheMan023 2 года назад

      Same I'm 5'10 and I'm trying hard to get 6ft...

    • @ProTheMan023
      @ProTheMan023 2 года назад

      But I'm 17 rn

    • @abdulrahmanalansari9624
      @abdulrahmanalansari9624 2 года назад

      @@ProTheMan023 How tall were you when you were 15

    • @ProTheMan023
      @ProTheMan023 2 года назад

      @@abdulrahmanalansari9624 I was 5'8 at that time.

  • @aristidekevin7887
    @aristidekevin7887 2 года назад +1

    Hi. I wanna ask. What if you can't access any of those supplements or balanced diet. But so eager to grow taller. I'm 5'9 but so desperate to be 6'4

  • @sidhartsingh5679
    @sidhartsingh5679 2 года назад +4

    Hello there , I'm siddharth my height is 5"9 and my age is 19 ,my question is am i able to get more inches by following all that thing that you said in this video and by doing stretching exercises?

  • @judejefferson
    @judejefferson 2 года назад +4

    Good day sir. Im insecure about my height I am 5'6" tall. My father height is 5'5. My mother height is 5'2. I am 22 years old and coming 23 in this year of 2022 in the month of December. I just want to ask if there is a chance do I grow taller? This time I currently take a supplement called L-arginine by the brand of puritan's pride and I also I do a lot of stretching exercises and eat a nutricious foods and having enough sleep and rest. I know for myself that is too late for me to grow taller because they said that once you are an adult your height will stop to increase. But I am still hoping .. I enjoy watching every of your video. I hope you could answer my question sir. Thank u in advance.God bless

  • @Nwoob
    @Nwoob 2 года назад +2

    i wanna be tall

  • @timkuanyshev7513
    @timkuanyshev7513 2 года назад +2

    I'm 16 and modeling is my absolute DREAM, but I'm 6'4 and wondering, is that too tall for modeling?

    • @jashandeepsingh4344
      @jashandeepsingh4344 2 года назад +3

      Give me some part of your height 😂😂😂

    • @YOUNGTONE
      @YOUNGTONE 2 года назад

      Ever thought of basketball 😂🤣

  • @Slerveyy
    @Slerveyy 2 года назад +2

    So what if I stop smoking because I’m planning on to I really wanna get my mind together and back on track I do love playing basketball and working out and stretch everyday I just really wanna reach my goal height and it’s 6’3 I’m 5’11 short parents tall brothers I’m very active drink lots of water and workout and stretch alot but I do need to start eating more healthy

  • @ishitakabir8383
    @ishitakabir8383 2 года назад +2

    My dad is 5 feet and my mom is 5'5, will I grow tall? I'm just 14, will I at least be 5'4? please help

  • @tranzaction8512
    @tranzaction8512 2 года назад +3

    Thank you so much it's been a week and I've grown 1inch

  • @frog9099
    @frog9099 2 года назад

    hi! hope you answer my question. is fried chicken good or fried fish to grow tall?

  • @patriciajohnson6928
    @patriciajohnson6928 2 года назад

    Hey Pepper, I want know do you work with a agent to help you get modeling jobs or you are just signed to a modeling company?

  • @BTS-ff1rr
    @BTS-ff1rr 2 года назад +1

    I am 16 years old and my height now is 178 cm 🖤 and I am taller than my father and mother and I want to reach 210 cm 💖 Can I reach it

  • @ivergonzales8349
    @ivergonzales8349 2 года назад +1

    Height maximization is true everybody it ain't B's 👌

  • @Patelabbas23
    @Patelabbas23 2 года назад +2

    I'm 19 and 5'6". Any chances of me growing taller??? My brother is 5'10"

    • @memehorse3658
      @memehorse3658 2 года назад +2

      Yes, there is chance bro. I'm a male ballet dancer since I was 8 now 16 and at ballet it is very important to have a good posture and flexibility it made me grow taller consistently and at one point my teacher made us practice a ballet variation for hours everyday it includes jumping really high and landing on one leg which really puts stress on your shins and knees growing pain hurts because of that, but now pandemic has start, I can't no longer jump that high on my room so now I'm 16 5'6 is my height and stagnant for months, and by the way I have an identical twin he started ballet a year after I started he's 5'7 and stagnant too but he's kinda taller than me since birth.
      Sorry if that was really long,
      but what made me taller is: jumping, posture, stretching, eat foods with protein like eggs and sleep.

    • @Patelabbas23
      @Patelabbas23 2 года назад

      @@memehorse3658 thanks dude!! I shall try hard and hope I get the results I want.

  • @kathybud137
    @kathybud137 2 года назад +1

    i’m 19 and 5’0. man i really wanna be like 5’5-5’6

  • @astraall5646
    @astraall5646 2 года назад +1

    Does consuming soy sauce and tofu bad? Does it count as the “avoid soy” part??

  • @axelace1906
    @axelace1906 2 года назад +13

    Is skateboarding good or bad for height? i’m 15 and i’m a late bloomer, I started my first growth spurt late 14 around the same time I started skating, I grew from around 5,5 to now 5,9, since I didn’t start growing till late 14 I probably won’t stop till late 17 but I need to know if skating will stunt or help my growth

    • @ashishsachdev3953
      @ashishsachdev3953 2 года назад +2

      bro 5’9 is too good

    • @minhquan1226
      @minhquan1226 2 года назад

      how tall r u now, im curious

    • @ekkeekie7537
      @ekkeekie7537 Год назад

      it will not stunt your growth. everything this youtuber is saying is complete BS. your height is determined by genetics. unless you are severely malnourished, doing stretches and eating berries won't do shit. keep skating

  • @alasso887
    @alasso887 2 года назад +2

    how can i get taller if my parents cant afford all that, and I am 16 years and 5, 7. and I do stretches daily before I sleep

  • @wakez3161
    @wakez3161 2 года назад +5

    Y’all I grew 3 inches in 2 weeks just stretching

    • @zhy0418
      @zhy0418 2 года назад +1

      Ur height b4 stretching and what age u are?

    • @wakez3161
      @wakez3161 2 года назад +2

      @@zhy0418 I was 15 and 6'0 and now I'm 6'3

    • @zhy0418
      @zhy0418 2 года назад

      @@wakez3161 damm u tall asf at that age

    • @dejo7806
      @dejo7806 2 года назад

      You really grew from stretching or your posture got better?

    • @dejo7806
      @dejo7806 2 года назад

      @@wakez3161 what stretches did you do

  • @ejonjohnson5279
    @ejonjohnson5279 2 года назад +12

    The growth boost vitamins link, can you still take it over the age of 20? Like does it work for young adults?

    • @FreshPepper
      @FreshPepper  2 года назад +5

      If your bones are not yet fused then it might help you grow. Regardless it’s essential multivitamins that we all need to take daily

  • @Flora_Titanium
    @Flora_Titanium Год назад +1

    Bro I'm big fan of your & many love from Pakistan. But bro can u tell me one thing I'm just 5.8 at the age of 20 can I increase it up to 6 feet's. Reply must 🥺

    • @ekkeekie7537
      @ekkeekie7537 Год назад

      you can't. your height is decided by genetics. you might grow naturally though, since you are only 20 but not by a lot probably. This youtuber is full of shit and stretches / eating vitamins won't work. Unless you are severely malnourished your growth won't be stunted.

  • @Kamlesh___1
    @Kamlesh___1 2 года назад +4

    🔥🔥🔥

  • @elhammmmmmmm
    @elhammmmmmmm 2 года назад +2

    Can you please say ;
    How to grow on 18.

  • @ahmeddasavage9869
    @ahmeddasavage9869 2 года назад +3

    I’m 5’7-5’8 at 3 months away from 14, mom is 5’2 and dad is 6’1, whats a reasonable height for me as adult?

    • @ANIK-qk9mz
      @ANIK-qk9mz 2 года назад +3

      You know Erling halland Norwegian footballer his dad is 6.1" and he is 6.4" and Cristiano Ronaldo Dad was 5.10" but he is 6.2" so don't worry and your age is too small you have a lot of time to grow

  • @treeplumtreeplum1733
    @treeplumtreeplum1733 2 года назад +2

    Will these work if I’m 22?

  • @Adonis6900
    @Adonis6900 2 года назад

    Hey man, when we have to take multi vitamin pils and how much?

  • @tooslimey2272
    @tooslimey2272 2 года назад +1

    Grandpa: 6’5
    Dad:6’3
    Me: 5’7 at 16
    I hit puberty at 15 so I feel like I’ll shoot up anytime now I’m noticing my hands and feet are now starting to grow the fastest I’ve ever had my whole life

  • @xxyxx6885
    @xxyxx6885 2 года назад +1

    Hi, what do you think about HGH supplements, are they worth it or would they only work for muscle growth? Has someone tried it? 🤔

  • @Syss.
    @Syss. Год назад

    I am not eating any junk food. LITERALLY all I eat is: meat like turkey, beef and chicken, apples, noodles and bread. I know its not much lol but I have problems with eating "new" kinda stuff. I am currently 17 1/2 and 5'9, my mom is about 5'5 and my dad was between 6ft and 6'2, probably 6'1 lol. My grandparents from my moms side arent tall, both below 5'7 and from my dads side pretty tall, above 5'7 and 6ft. I hit puberty at the age of 13-14 I can't really remember when exactly. I live in germany and the average height of a male is 5'11 (180cm) I wish I could get at least to 5'10. I hit the gym 3-4 times a week, walk a lot and sometimes even go for a sprint. Is it possible even tho I'm soon 18?

  • @ignacypanz4167
    @ignacypanz4167 2 года назад +1

    Is street workout A good sport to grow?

  • @mrgamer-lu1im
    @mrgamer-lu1im 2 года назад +7

    Hey fresh pepper thank you man i have been 5'11 for a while at 14 then i checked my height i'm now 6 feet 2 inches tall thank you man thanks for all the advice really appreciate it

    • @notsabi1852
      @notsabi1852 2 года назад +1

      How long it took for you to grow those three inches

    • @notsabi1852
      @notsabi1852 2 года назад

      @mr gamer

    • @mrgamer-lu1im
      @mrgamer-lu1im 2 года назад

      @@notsabi1852 about 1 week

    • @Jkdragon90
      @Jkdragon90 Год назад

      @@mrgamer-lu1im How? What you did to gain that?

    • @alfieis.a.g7654
      @alfieis.a.g7654 Год назад

      @@mrgamer-lu1imbro how. What did you do?

  • @svd4767
    @svd4767 2 года назад

    This kinds of topics gets him more views so he made this topic

  • @A.A471
    @A.A471 Год назад

    Age: 16
    Height:5ft 7
    Mom height: 5ft 1
    Dad height: 6ft 2

  • @christineagugo2677
    @christineagugo2677 2 года назад +1

    Can fish oil coupled with eating healthy make me grow taller…. I mean I know environment affected my height and made me shorter

  • @bruclee5055
    @bruclee5055 2 года назад +5

    My height 5.7 age 17
    Can i grew 6feet
    Please tell me

    • @abiodunemmanuel1855
      @abiodunemmanuel1855 2 года назад

      How tall is your Dad?

    • @bruclee5055
      @bruclee5055 2 года назад +1

      @@abiodunemmanuel1855 5.5

    • @bruclee5055
      @bruclee5055 2 года назад

      Tell bro

    • @anirudhsahijwani5282
      @anirudhsahijwani5282 2 года назад +1

      @@bruclee5055what activities did u play as a kid?

    • @thebrightsky1022
      @thebrightsky1022 2 года назад

      well you're 17 so still growing a bit, Im not sure if you can make it to 6 feet but you can probably make it to like 5'10

  • @hashaintswan
    @hashaintswan Год назад

    I just want to know, is karate is okay as sport for that? I just can't find any other sport either mountain skees that I can enjoy and not start to hate.

  • @greatismaondabeat5371
    @greatismaondabeat5371 2 года назад +1

    Im 15 and 6month and my puberty has started 1year and a half ago
    When i was in my 14yo i was 5'6
    Current height : 5'10
    Goal : 6'3
    Do yall think i can do it ?

    • @SJ-yf9xy
      @SJ-yf9xy 2 года назад

      Definitely dude. Good luck u got this

  • @GreenMagic0
    @GreenMagic0 2 года назад +1

    Wait is it really true? I am 16, how much will I grow taller?

  • @madmaxgaming2551
    @madmaxgaming2551 Год назад +1

    Should u sleep continuously for 7-8 hours or can u take breaks and sleep 8 hours a day?

  • @user-xn5ti5by7o
    @user-xn5ti5by7o 2 года назад +2

    hey if im a female and im 170cm atm do you think it's possible to reach at least to 175?😅

  • @binayakbiswal3148
    @binayakbiswal3148 2 года назад +5

    Bro I am 5.4 my age is 18 can I grow after 18 to 5.8

    • @thebrightsky1022
      @thebrightsky1022 2 года назад +1

      its possible but very unlikely, if you want to grow at least a bit taller now then consider getting treatment

    • @zakhlll7584
      @zakhlll7584 2 года назад

      @@thebrightsky1022 what kind of treatment

  • @_yugantor_
    @_yugantor_ 2 года назад +1

    My Dad is 5'7 and my mom is 5'1 or 5'2 I am 16 years old and 5'8 ....How much will I grow taller

  • @jonesg7887
    @jonesg7887 2 года назад +1

    6’3 at 16 im set 🤝

  • @crazygamesjc
    @crazygamesjc 2 года назад

    awesome

  • @tech_sploit
    @tech_sploit 4 месяца назад

    can I train at night because they say that training at night before bed will disturb growth hormone at sleep

  • @reexol
    @reexol 2 года назад +1

    I am 23 yrs old and I am 4.9 or 10 but I haven't grown like 4 or 5 yrs I don't know what's the problem even my family members are not short but what's wrong with me 😔😔 this is the most sad thing for short people

    • @kybridth2646
      @kybridth2646 2 года назад

      Dayumn I’m 5’10 thinking I was short… but nothings wrong wit u, some people just don’t get their growth spurt till around ur age, have u gone thru all stages of puberty?