When the narcissist contacts you out of the blue

Поделиться
HTML-код
  • Опубликовано: 18 сен 2024
  • A narcissist's need for validation and control often drives them to initiate contact with others. Their insatiable desire for admiration and affirmation compels them to reach out to individuals who they believe can provide the attention and admiration they crave. Additionally, narcissists thrive on manipulation and may contact others to maintain a sense of power and superiority. By engaging in communication, they can assert dominance, manipulate emotions, and fuel their own inflated self-image.
    Moreover, narcissists may contact individuals as a means of securing a narcissistic supply - the attention, admiration, and reactions they receive from others. The act of reaching out allows them to extract the emotional resources they require to bolster their fragile self-esteem. Ultimately, the narcissist's contacts are driven by a complex interplay of their insecurities, need for control, and insatiable thirst for external validation. Understanding these dynamics is crucial for those dealing with narcissistic individuals to establish boundaries and protect their own well-being.
    Every Monday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: / @anoushkamarcin
    Join the mentorship program www.askanoushk...
    +++ WANT TO WORK WITH ME CLICK HERE: +++
    www.askanoushk...
    DISCORD
    / discord
    Join me on this new platform where you can connect with like minded individuals who you can voice and text chat with. This is a supportive community where you can discuss and connect.
    we will start to host talk shows where you can participate in the discussion too. You can make suggestions for video topics. This safe space where you can share ideas and experiences.
    If you are wanting more guidance and understanding on your experience please do check out these wonderful books by Dr. Marni Hill Foderaro
    This unique and ingenious reference book, is a must-have resource to help you articulate what you’ve been through and recover from your experiences.
    TRUE DECEIT FALSE LOVE:
    15,555 Terms & Phrases on Domestic Violence, Narcissistic Abuse & Parental Alienation
    godcametomygar...
    Guided meditation for healing is a great way to release the stress that accumulates in the mind and the tensions that build up in the body. Please download some great meditations to help you heal your mind and your body: www.askanoushk...
    Want to connect?
    Instagram : / anoushkamarcin
    Facebook: / askanoushka
    Twitter: / askanoushka
    Tiktok: / askanoushka
    #relationship #abusiverelationship #narcissist ##narcissistabuse #narcissistabuse #toxicmarriage #divorce #counseling #gethelp #domesticabuseawareness #breakup #breakupadvice #npd #npdabuse #narcissism #manipulation #emotional #emotionalabuse #counselingpsychology #toxicrelationships #toxic #emotional #emotionalrollercoaster #abuse #lovebombing #traumabond #traumabonding #traumabonds #therapy #counseling #marriage #love #mentalhealth #mentalhealthawareness #toxic #toxicwomen #fypシ #foryou #fyp #foryourpage

Комментарии • 75

  • @Jay_Z.
    @Jay_Z. 8 месяцев назад +86

    When they contact you, act like they never existed. Don't reply. Remember how they treated you? Yea, ofc you do! The perfect revenge is to NEVER REPLY! Keep moving forward in life, and don't stop. You have reached a level of peace w/o them. Continue life w/o them and never open that door with them ever again. Godspeed. 🙏❤ Love your videos Anoushka! ❤🇺🇸

    • @peterknyk1942
      @peterknyk1942 8 месяцев назад +4

      I did that, somewhat, yesterday, and the results were very, very interesting. She kind of limped away, which tells me that she didn’t get the supply that she wanted from me.

    • @Jay_Z.
      @Jay_Z. 8 месяцев назад +2

      @@peterknyk1942 Keep going king, you got this! You don't need that negativity!💪

    • @peterknyk1942
      @peterknyk1942 8 месяцев назад +4

      @@Jay_Z. thank you, Jay, Z! Anytime any of us gives each other encouragement it is special! You did that! Thank you!

    • @basicinfo2022
      @basicinfo2022 Месяц назад

      I wish i stayed in no contact when he messaged me again. I should have kept him blocked. They really do come back to discard you if you're unaware or in denial that they're highly narcissistic.

    • @Jay_Z.
      @Jay_Z. Месяц назад

      @basicinfo2022 You can't and won't change that. Just reset, but this time, DO NOT give in! No matter how much you want to. You are just projecting what you saw were the good times. You have to realize it was all a lie! It isn't easy in the beginning, but I promise you it gets better with time. You aren't alone. It has been almost 9 months for me since I shut that door. Do I still think about her? Yes. DO I want to be with her or think about her? No. Keep your head up. You got this! God bless. 🙂🙌

  • @jackleprevost9021
    @jackleprevost9021 8 месяцев назад +51

    They get bored. You're just their merry-go-round. Stay away.

    • @joannedomingo2398
      @joannedomingo2398 7 месяцев назад +1

      Hamster wheel I just jumped off. I know revenge is coming soon

  • @christopherrosado6053
    @christopherrosado6053 8 месяцев назад +15

    If anyone goes back....to these individuals.... "shame on you..."

    • @basicinfo2022
      @basicinfo2022 Месяц назад

      Lol don't shame the victim who is in a trauma bond and addicted to the hot and cold cycle.

  • @SweepDailyWin
    @SweepDailyWin 8 месяцев назад +36

    STAY STRONG, STAY NO CONTACT AND LOVE YOURSELF!!!!!

  • @peterknyk1942
    @peterknyk1942 8 месяцев назад +32

    It’s exhausting, rude and intrusive! It’s never to say hello, or find out how to find out how things are going! It’s always about nonsense or some selfishly motivated “inquisition” that is entirely about her egos need for misguided satisfaction….🤯

    • @SenSakura-dj6bq
      @SenSakura-dj6bq 8 месяцев назад +1

      I don't even want her to sincerely ask me how I am.

  • @carloshenry337
    @carloshenry337 8 месяцев назад +33

    I feel that our relationship was based on lies.🤬

  • @1stBorn538
    @1stBorn538 8 месяцев назад +21

    The contacts outta the blue are so obvious...If I wasn't important enough before you walked away, then I'm not that important now....Go back under the rock you slithered out from

  • @sadboi7537
    @sadboi7537 8 месяцев назад +18

    She sent her flying monkey my way after I blocked her a few months prior. Fast forward a month later, I end up unblocking her since she was pushing reconnecting with me rather hard. I answered the Hoover, and let me tell you, that was THE biggest mistake I could’ve made at the time. She did the “wound, soothe” cycle almost immediately. The mask was completely off and what I experienced was terrifying on a soul level. No joke. I then dumped my number entirely a week or so later and now have a new number going forward. DO NOT allow these people to come back into your lives, whatsoever. They will try to completely destroy you until there’s nothing left.

    • @astrialindah2773
      @astrialindah2773 7 месяцев назад +1

      I had the same experience..... Left the narc and moved to a different apartment, and then 3 months later because I still have stuff in storage at the older apartment I got a call from a friend who still lived there saying that the narcissist had my stuff and wanted to give it back..... He had stolen it out of my storage unit there.... I did make the mistake of going to get my stuff..... And I did make the mistake of thinking I could talk like a rational human being to another human...... Didn't happen.😂 It was the weirdest conversation that I had with a narc to date.... The crazy making the gaslighting the projecting the deflecting all of it all at once..,ugh.

    • @VoxLesPaul
      @VoxLesPaul 7 месяцев назад

      Please explain the "wound, soothe" cycle. First time I've read this.

  • @Mllascelles1
    @Mllascelles1 8 месяцев назад +17

    I honestly want no parts of any of them. The idea of even attempting to hover is repulsive and sickening. They can get someone else to do it.

    • @MarieN8959
      @MarieN8959 8 месяцев назад +3

      Exactly . They think they can just walk in and out of people's lives at their will like them own everyone of us . Very repulsive.

  • @theguynextdoor4978
    @theguynextdoor4978 8 месяцев назад +11

    To a narc, the relationship never really ends. They are just putting people "on hold" while doing whatever they want to do. A discard is 99% of the time never permanent. Hoovering happens when people of the past shows up on their radar. Their main incentive is to keep everyone under control. Doesn't matter if it's a thing of the past, or thing of the present. I say thing, because they view people as objects. Healthy individuals understand that the past belongs to the past.

  • @nickf2170
    @nickf2170 8 месяцев назад +15

    Actually, I don't want to hear from them. And any memory of the good times, is fully over shadowed by the times they treated me with disrespect, put downs, telling me what I was allowed to say and not say, triangulating me with other men past / present and future. And dicarding me worse than you would do to an animal....no, if you got the real treatment from a narcissist, you don't want them back, ever.

  • @Joe-hf3cn
    @Joe-hf3cn 8 месяцев назад +9

    I know this person well. Once the no contact, her pride won’t let her hoover

    • @puremaledark8305
      @puremaledark8305 8 месяцев назад +3

      Yep. The prideful ones dont hoover.

    • @StudiosDelirium
      @StudiosDelirium 7 месяцев назад

      They don’t, they send flying monkeys to keep track of you lol. You must cut out all of those people too to be totally freed of them.

  • @springfauna1465
    @springfauna1465 8 месяцев назад +4

    I changed my phone number and blocked him on all social media. After everything I've researched about narcissism, sociopathy, and psychopathy, I no longer exist for him to speak to!!! I now help others and share knowledge & experience! Thank you for your channel!! I share this too!!

  • @liswhetstone6567
    @liswhetstone6567 8 месяцев назад +13

    I want no part of him. I will not respond. I had feelings for him. He had no feelings for me and my children. My mother was a narcissist. I learned well. I was the scapegoat growing up. I found another and we married. So sad. 23 years later, many hours of abuse and 5 daughters later I have made my own life. I am alone, but it is much better this way. I do not want another soulless person in my life. I am not stupid. I have a university degree. Got my high school diploma after he was kicked out of the house. He went on with another phony relationship. I feel sorrow for her to be living that way. He has made my life hell by manipulating my child. The think he is perfect. Now I am in their lives again I am waiting for the other shoe to drop and it will. I go on living my life. I cannot make my girls see what is coming. It is so sad.

  • @DeniseLavoie-y3t
    @DeniseLavoie-y3t 8 месяцев назад +10

    I really wish I could stop thinking about him. It's been 4 mo no contact, but I can't stop thinking of him.

    • @BigMerc91CMDNJ
      @BigMerc91CMDNJ 8 месяцев назад +4

      It will get better the longer you go trust me. I'm almost a year in on no contact.

    • @latinalife2458
      @latinalife2458 7 месяцев назад +2

      Keep busy busy until you meet someone that deserves your time and affection.

  • @kennyjames1829
    @kennyjames1829 8 месяцев назад +6

    It's very hard when it's your 13 year old child reaching out! Tugs at the heartstrings.
    Poisoned his mind by a toxic mother!
    Very very difficult 😢

  • @BrendaBaBoom
    @BrendaBaBoom 8 месяцев назад +7

    Narcs never provide fulfillment nor closure in a relationship …. however they will WASTE your time and good years tho.

  • @TuerlingsTim
    @TuerlingsTim 8 месяцев назад +6

    Yes you are wright 😁 just been contact by a narcissist with a message “ I know you don’t care but this is important for me” 🤣. I did not reply so the messages became darker And after denying tried with personal “sweet” talk. It proofs that follow you and others to understand what is happening 👍🏻👍🏻👍🏻

  • @ekobrain3331
    @ekobrain3331 8 месяцев назад +4

    She says ... " Your my brother in Christ" good grief she has zero scruples ! I gotta be firmly set on the no contact , talk about challenging, I feel like a wimp !

  • @JacK-qn4zh
    @JacK-qn4zh 8 месяцев назад +9

    After 14 years of being with now my late husband....I never knew him. It's weird to say that but I told my best friend that all along.

  • @mystrength5640
    @mystrength5640 8 месяцев назад +5

    Anoushka , You are a Gem, Take Care 🎉

  • @Meechl
    @Meechl 8 месяцев назад +3

    The last man I dated introduced me to narcissism! After 12 years he contacted me, I was surprised. He forgot how he treated me and expected me be friendly and glad to hear from him. I didn’t entertain any kind of conversation with him and asked him not to contact me again. I couldn’t get off the phone quick enough and he was the one surprised. He needed something from me and I was not prepared to find out what he wanted.

  • @smakadace
    @smakadace 8 месяцев назад +6

    Great work, Anoushka. Thanks a million 🎉

  • @deb2319
    @deb2319 8 месяцев назад +3

    Hi Anoushka. This is one of your best ever. NC FREE - Great Channel!

  • @peterknyk1942
    @peterknyk1942 8 месяцев назад +4

    PS Anoushka! Your “circle challenge” is challenging, indeed! 😌

  • @gloriahornby2457
    @gloriahornby2457 8 месяцев назад +6

    The only way he could get in contact with me is in person. If he should text I will not text back. I still wonder how I would feel if he did come around. But he never would. He wants me to be the one who contacts him. But I won't. I want him to leave me alone.

    • @RandallGlatt
      @RandallGlatt 5 месяцев назад +1

      He wants you 2 contact first just a matter of power/superiority...

  • @andron967
    @andron967 8 месяцев назад +3

    My first narcissist did the hoover and it went horribly wrong for her. I had no idea what was happening .I had no idea what a narcissist was. In fact I blew it big time. It was at a Kryia meditation retreat after I'd been dumped. I was very confused. My whole world was shattered in many ways. As the retreat was over and we just got out of bed. I came down from the hoover and meditation induced dopamine high eniugh to start thinking. I simply asked her about what she had done with the boyfriend she had dropped me for and had obviously cheated on me with. A full blown mask collapse issued. She in a voice that sounded like it came from a five year old and very weak, said "I guess I'll go back to him"!! I looked at her and those lost eyes and said "You know you're mentally Ill don't you?". That was the last time I saw her over 45 years ago. It haunts me that after several more love bombed victims she married a guy who sounds like a good decent, hard working guy. There are hints from friends that she has used him badly and really screwed up his life. God help him! And I managed to find two more narcissist before I started to figure myself out. Man did I ever ignore red flags !

  • @yarabia
    @yarabia 8 месяцев назад +1

    I had to have a few, very, very hard cycles with the narcissist, to finaly get to the point, that my actual closure is freedom.
    From his energy, from his voice always inside my head.
    Guys, there is no such thing as closure from a narcissist.
    That's why it's so hard, that's why we let ourselves for being hoovered, cause we're lookin for "why"

  • @flyincosmo9356
    @flyincosmo9356 8 месяцев назад +1

    Appreciate this post... very timely for me. The 8:27 mark succinctly reminded me of the reality.

  • @VoxLesPaul
    @VoxLesPaul 7 месяцев назад

    I compare the way she treated me to having a firearm pulled on you during a honeymoon; once that occurs, you can never believe it won't happen again. No Contact is critical to your personal peace.

  • @wtcmedic911
    @wtcmedic911 7 месяцев назад

    My lady hasn’t contacted me in 2 years to talk. I’m very close to her adult sons but we don’t speak of her at all. I don’t follow her or look at her pages. Sadly when I see a woman that’s similar hits me in the guts. A beautiful BJJ and Yoga instructor. Sweet voice and very intelligent. Also turned me into a wreck with 10 years of games. Wish I could say I never want to see her again. I’ll never contact her again. Have not in 2 years. I think she’s forgot me. She’s in Rio and I’m in NYC but I would have walked to brasil if she had said the right words and I trusted her

  • @forcedadventure
    @forcedadventure 7 месяцев назад +1

    Y O U A R E GR E A T ! ! !

  • @Lambert7785
    @Lambert7785 8 месяцев назад +1

    a loving video - thank you :)

  • @seramarie76
    @seramarie76 8 месяцев назад +1

    Really good one. ❤

  • @judyannlemay618
    @judyannlemay618 7 месяцев назад +1

    Beautiful SuperModel Warrior…We All Give Thanks to You cause Your Kicking Down the Doors of Bullshit…Like Bruce Lee ;] The Absolute Lies & You Truthfully Guide All us Fools to Freedom…Once We All have this Valuable Information, We can Never Go Back…Just Imagine Someone So Stunningly Beautiful is showing the Toads for what they are ;] GOD BLESS You!! Hey Dale Your a Toad!! ;]

  • @barbaraseccombe2421
    @barbaraseccombe2421 7 месяцев назад

    Ignore. They are either bored at the time or want something. Or THEY WANTED TO END IT not you. Mine accused me of deceiving him. Dont listen to any of this. Stay away it can only make things worse for you. Its difficult if you cared but dont believe it or you will only hurt yourself. Move on...

  • @steenkristensen6351
    @steenkristensen6351 8 месяцев назад +7

    Nej tak ikke for mig, jeg skal ikke der ind i tågen igen jeg har været I helvedet det var forfærdeligt ,så nej tak. Ka du ha en vidunderlig aften 😉

  • @lorraineolivera24
    @lorraineolivera24 7 месяцев назад

    I know she will never take ownership of the things she said. The TRUTH will never come out of those lips but it was it is. I have no expectations from her just to be cordial being we do live in same area. If we never get back to where we were I'm OK with that. Its been almost 5 months and my life has been fine without her. So I can take it or leave it. At least this time I know when it's time to check out and hit the road jack lol! 😂

  • @krisssal
    @krisssal 8 месяцев назад +1

    she contacted me to greet during holidays then i just replied with merry christmas weeks passed she asked me what was my new yrs resolution and so i did reply very simple then i found out that day during her response that her dad passed away and doesnt know what to look frwd for the new yr. exchange of msgs happened and the hoovering with something like she remembered me with a band that we always talk about on the movie she watched. she even texted "i'm not that bad for not asking how are you right"?.. hahaha crazy individual i was in a third party with this girl at that time. not sure if they are still together with the guy coz she changed her photo in IG with a solo picture. may godbless her and the family.

  • @justinhustwait4907
    @justinhustwait4907 8 месяцев назад

    I really miss him .... its been a month of no contact but I do I really miss him.

  • @meganbrain8870
    @meganbrain8870 8 месяцев назад +1

    I only ever hear from him when he needs money

  • @raforbis1
    @raforbis1 8 месяцев назад

    He wants me to fix the mess he’s created. I can’t fix it. It is a problem he created. And the fraud during the pandemic. I can’t fix it. He’s got to fix it himself. He called to say call the bank. I was like dude it’s not my account, you have to call. You have to do it.

  • @MHLivestreams
    @MHLivestreams 8 месяцев назад +4

    One day they may find someone who actually likes the way they get treated? That would be ideal. Extremely unlikely though. 😁

    • @BrendaBaBoom
      @BrendaBaBoom 8 месяцев назад +1

      They will find that button and push until that someone eventually becomes undone. i.e. let them catch ‘em cheating, etc.

  • @lorraineolivera24
    @lorraineolivera24 7 месяцев назад

    Yeah my narc friend recently reached out to me and invited me to meet up with her at a restaurant so I went but really nervous...I guess u could say curiosity killed the cat i wanted to see if we COULD be friends again... why? Not sure. I mean I did at one time really care about her but funny thing is when I met up with her it was a Lil strange at first but I could already feel that things probably will never go back to what they once were unfortunately 😢

  • @jjxd3n_
    @jjxd3n_ 3 месяца назад

    Literally just hit me up rn, just seeing her name has got me stressed tf out. I’m not gonna reply back and I have no interest to.

  • @ericverlinden9095
    @ericverlinden9095 8 месяцев назад

    Play a game let here see you and then make here feel you dont care just like them

  • @brickcloud506
    @brickcloud506 8 месяцев назад

    How can I be helpful without draining myself?

  • @brickcloud506
    @brickcloud506 8 месяцев назад

    I'd really hard for me to turn my head to suffering. I know i can't drain myself ,but is there anything I can do?

  • @poisondaddy
    @poisondaddy 8 месяцев назад

    Baby girl❤🤩😍

  • @Magirl-xq4hr
    @Magirl-xq4hr 8 месяцев назад

    What if they owe you money?

    • @Magirl-xq4hr
      @Magirl-xq4hr 7 месяцев назад

      @@TheChosenOne2222 So sad that they can't fulfill their promises.