Jaron 'Boots' Ennis | The Training & Making of A Complete Boxer

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  • Опубликовано: 1 июл 2024
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    Jaron "Boots" Ennis is undoubtedly one of the most gifted athletes in boxing today. While he may not be a superstar yet, Boots is on a promising path to reaching that status. His relentless dedication to becoming the best and most complete fighter-skillfully, physically, and mentally-sets him apart. With his exceptional talent and rigorous training regimen, it's only a matter of time before he becomes a household name in the sport.
    *Always get advice from a professional coach or dietitian before taking on any training plan. This video is to educate about what Ennis does. Not what you should do exactly.
    Ennis Reddit Q&A: / i_am_jaron_boots_ennis...
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    Chapters:
    00:00 - Introduction
    00:44 - Sponsor - Boxing Workout for Fighters
    01:16 - Philly and Boxing Background
    02:35 - 'Boots' Training Scheudle
    04:19 - Bozy Edwards -The Teacher
    06:40 - Cardio
    07:33 - Boxing Training
    14:48 - Strength and Conditioning
    19:21 - Diet and Recovery
    21:29 - Elite Mentality - Final thought
    No copyright infringement is intended. All content used in adherence to Fair Use copyright law.
    #bootsennis #jaronennis #boxing #boxinglife #howchampionstrain #boxingfans #boxingtraining #boxingworkout
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Комментарии • 117

  • @EnhancedSportsPerformance
    @EnhancedSportsPerformance 8 дней назад +56

    Thank you for the shoutout mate! 🤝🤝🤝

    • @BoxingLife
      @BoxingLife  8 дней назад +10

      No worries mate, you provide top value so had to 👊 P.s. anyone reading this make sure to check out Enhanced Sports Performance for S&C advice for fighters! Amazing content and programs available.

  • @conflict7269
    @conflict7269 7 дней назад +10

    He is a good boxer man and i always liked how he sets the pace and takes over the ring energy he lets you know its his fight not yours and thats hard to beat a guy like that curmell is kinda like that but hes so green right now but he has that attitude

  • @Lastofthescofflaws
    @Lastofthescofflaws 8 дней назад +17

    I'm really disappointed we won't get to see Boots shut up smug Cody Crowley. Maybe one day.

  • @cerromeceo
    @cerromeceo 6 дней назад +4

    Definitely going to be a all time great

  • @SenpaiSmith
    @SenpaiSmith 3 дня назад +1

    I rocks with boots he is a really good fighter you can tell he loves the craft he takes boxing seriously

  • @mattvibes5028
    @mattvibes5028 7 дней назад +5

    People sleep on Ennis I legit think he can beat Crawford mfs tweaking thinking he can’t

    • @TylerHingleton
      @TylerHingleton 7 дней назад

      I've been saying he beats both Spence and Crawford for the last two years, so you're not alone. The boy is the complete package, and both Errol and Terence didn't look as dominant compared to this boy, fighting the same level of opposition, prior to getting their first title shot. He has yet to lose a single round, which is insane, and he's already fought guys at WW who are highly ranked as well, and have either never been knocked down nor ever been stopped smh

    • @ReggieMorrison
      @ReggieMorrison 7 дней назад +1

      There you go lying again. If you fighting pee wees you gonna look good. When you fight guys who have never done nothing, you should win. When you never fought a guy in your weight class that has ever been a champion you shouldn't lose a round. When you look like a middleweight you should win your fights. Dude get some integrity. Boots looks the part but until we see it, we don't see Boots beating a guy like Crawford. I think he stomps Spence, but you know Boots ducked Bud like the plague, but your gonna continue to lie about it.

  • @daboss000
    @daboss000 8 дней назад +11

    Nobody beating 🥾Ennis!#futurep4p1

  • @JACE_75
    @JACE_75 7 дней назад +4

    Thanks for bringing us another exexceptional video. 👏🏾

  • @edwarddavidson868
    @edwarddavidson868 8 дней назад +7

    Great VO, previous videos were getting into ASMR territory so glad to see the stronger VO return lol

  • @bighou2359
    @bighou2359 6 дней назад +2

    Going to the fight. Can't wait. BOOTS!!!

  • @PHappy13
    @PHappy13 7 дней назад +1

    So well done again these are my favourite by far. Thank you so much for putting the time into this channel we appreciate it 🎉

    • @BoxingLife
      @BoxingLife  7 дней назад

      Thank you it means a lot to hear stuff like this!

    • @PHappy13
      @PHappy13 7 дней назад

      @@BoxingLife you deserve it!

  • @Boggiebubby21
    @Boggiebubby21 8 дней назад +10

    Great video per usual man. Wondering if we’ll see one of these breakdowns on Sugar Ray Leonard?

  • @675toneal
    @675toneal 12 часов назад

    Great video!

  • @thomasliu1309
    @thomasliu1309 День назад

    His technique is perfect, and he's got great speed and power. Exciting fighter to watch and a great role model. And I saw on instagram live his nephew (i think) fighting, and he was so cold my teeth were chattering!

  • @Mocha5694
    @Mocha5694 8 дней назад +2

    Great Video Great Breakdown salute 🫡

  • @benapodacs7363
    @benapodacs7363 8 дней назад +4

    He has it! All wow😊🎉

  • @drg6161
    @drg6161 4 дня назад

    This video was serious. Nicely done

  • @gleasonsgym
    @gleasonsgym 7 дней назад

    Amazing discipline and perseverance!

  • @honkiavelli8044
    @honkiavelli8044 8 дней назад +5

    Boots is an outstanding fighter and needs to amplify his marketing plan; without crowds wanting to see him fight, he will be on the sidelines like Benavidez. He also needs to go up in weight.

    • @givebackwhatustolenow6636
      @givebackwhatustolenow6636 7 дней назад +5

      Well let him & his dad decide what he "NEEDS 2 DO",, U as a fan of boxing (I assume) NEED 2 make sure all ur comments are telling ur FAVORITE or TOP fighters 2 stop blatantly running (including Bud) far & far away from Boots direction.

    • @Dionyboz
      @Dionyboz 7 дней назад +1

      @@givebackwhatustolenow6636 Nah, honkiavelli is right. Boots is a very exciting fighter and can draw the casuals but they are not aware of him. If he was more popular convincing Bud to fight would've been far easier.

    • @BoxingLife
      @BoxingLife  7 дней назад +3

      Hopefully this move to Matchroom will help!

    • @TylerHingleton
      @TylerHingleton 7 дней назад +1

      ​@@Dionyboz He finally has the financial backing of both Hearn and Turki Alalshikh to make the Crawford fight a reality. Besides, no one in America aren't aware of Bud's next opponent, which is Madrimov, with only 11 pro fights

    • @honkiavelli8044
      @honkiavelli8044 7 дней назад

      @@givebackwhatustolenow6636 fighters, especially Bud/Spence, will navigate towards the money fights and to the boxers who can generate PPV buys. Spence has nothing to lose now by fighting him, yet his team knows the cash isn't there.

  • @terrencebreary1421
    @terrencebreary1421 7 дней назад +1

    Good video

  • @AgainstTheRopesWithDos
    @AgainstTheRopesWithDos 6 дней назад

    Great video

  • @HNiCDuke
    @HNiCDuke 5 дней назад

    Good video. You definitely did your research around RUclips.

  • @TylerHingleton
    @TylerHingleton 7 дней назад +1

    Boots and his father are like the Mayweather Sr-Jr relationship of today, without drama between the two

  • @samr2332
    @samr2332 8 дней назад +13

    I have a lot of time for Jaron 'Boots' Ennis. I truly believe he would beat Terence Crawford, if given the opportunity. Potential 'All Time Great' fighter.

    • @givebackwhatustolenow6636
      @givebackwhatustolenow6636 7 дней назад +8

      I second that notion, but boy o boy would that be 1 of the greatest fights ever skill wise: yet whatever Bud does good Boots does great,, all these new age fanboys who r fans of a specific fighter not the °SPORT° will get outraged at what I just said, & they also will say everything except "man i hope Bud takes this Boots fight next" lmao cuz they kno Boots terrifies them.

    • @jaypettey9851
      @jaypettey9851 7 дней назад +5

      @@givebackwhatustolenow6636 I third that notion 😂🎯💯🥊💪🏾

    • @TylerHingleton
      @TylerHingleton 7 дней назад +1

      ​​@@givebackwhatustolenow6636 Oh, they all see what he brings to the table, and they just don't wanna admit it, by downplaying him instead, like saying "He ain't fought nobody" LMAO

    • @ReggieMorrison
      @ReggieMorrison 7 дней назад

      He hasn't fought nobody. No current champions, no champions at 147 and he bigger than anybody at 147. Only fought one champion who was at 140 when he became champion and lost the first time defending it. I love Boots but you Errosexuals always saying dumbshyt and none of you are really Boots fans. We didn't hear shyt from none of y'all when Errol was ducking him, but all of a sudden, Bud is the ducker even though Boots ran straight out of being Bud's mandatory to get an e-mail strap from the IBF instead of telling them let Bud keep it and I'll take all his belts. But y'all settled for one and to this day still clout chasing on Crawford even though all you liars know they in different weight classes, plus Boots and Eddie have no plans on fighting Bud. Boots bigger than Bud too, so he should have no problem moving up to 154 and fighting Murtazaliev for his IBF strap. That way you cut Bud off at the pass and there is no way Bud can 🦆 out of it without getting crucified by everybody including myself. But I don't think Ennis team and Eddie got tha balls to do it.

    • @givebackwhatustolenow6636
      @givebackwhatustolenow6636 7 дней назад +1

      ​@@TylerHingleton Rite!

  • @AlphonsusSeketa
    @AlphonsusSeketa 7 дней назад +1

    Wow! Thanks , Very interesting 👍

  • @AmanShinMossadian5_6
    @AmanShinMossadian5_6 8 дней назад +3

    The Wood Chopper!!🔥💥

  • @stephensimmons8657
    @stephensimmons8657 7 дней назад

    This guy will be huge 👍

  • @peterdefreitas5936
    @peterdefreitas5936 6 дней назад

    Excellent Video and l have loved Boots from the first time l watched him fight. Boots is Top Draw 🎯🔥🔥

  • @marvelousmannymoe9135
    @marvelousmannymoe9135 8 дней назад +11

    Another insightful banger 🔥🔥🔥

    • @koranbred3512
      @koranbred3512 7 дней назад

      I remember that guy.

    • @BoxingLife
      @BoxingLife  7 дней назад

      Thank you! Glad you took something from it man!

  • @LeadLeftLeon
    @LeadLeftLeon 3 дня назад +1

    I’d like to know the origin behind his dual stances

  • @LeadLeftLeon
    @LeadLeftLeon 3 дня назад

    I think he lives with his trainer father. A fighter that focused without distractions goes far

  • @4mamalinda
    @4mamalinda 6 дней назад

    THANK YOU SO MUCH I LOVE THIS VIDEO GREAT CONTENT FUTURE/PRESENT GOAT 🐐 BOOTS 🥾 OVER ERR BODY 🌎

  • @princejonelnelsoitjr9815
    @princejonelnelsoitjr9815 7 дней назад

    Love it and I hope we get to see him vs Conor Benn

  • @marburymarv1
    @marburymarv1 12 часов назад

    Fire

  • @youngmelo3717
    @youngmelo3717 5 дней назад

    Boots is THE hardest working boxer in the sport truly lives in the gym.

  • @dwight4800
    @dwight4800 3 дня назад

    Boots is ❤🔥🔥🔥

  • @Thatguyisme659
    @Thatguyisme659 8 дней назад +2

    Could you make a video on how Rocky Marciano trained?

    • @BoxingLife
      @BoxingLife  7 дней назад +1

      He’s on the to do list!

  • @LeadLeftLeon
    @LeadLeftLeon 3 дня назад

    Best rope skipper I seen since Floyd lol

  • @EkayLaive
    @EkayLaive 6 дней назад

    🔥

  • @montysullivan5111
    @montysullivan5111 6 дней назад +1

    Nice video. Fantastic detail. Good luck Boots and his team. Go Philly.

  • @LeadLeftLeon
    @LeadLeftLeon 3 дня назад +1

    I think he’s tall enough for middleweight in the future

  • @EkayLaive
    @EkayLaive 6 дней назад

    What was intro instrumental?

  • @Number1DriversSeat
    @Number1DriversSeat 6 дней назад

    #PHILLY 💪🏿🥊💪🏿🥊💪🏿

  • @givebackwhatustolenow6636
    @givebackwhatustolenow6636 7 дней назад +3

    Boots beats all yall favorite fighters rite now: if not them make sure all ur comments on social media are saying "Pls Bud im a fan of u Bud/Spence/Connor Benn/Barrios/Victor Ortiz etc can u pls go & shut Jaron Boots Ennis up & take the fight pls & go be Boots up pls we will pay for the PPV easy",, thats the only thing u shud be saying if u really thinking Boots is not rite now skill wise the top 3 best fighters on planet earth!

    • @givebackwhatustolenow6636
      @givebackwhatustolenow6636 7 дней назад

      Uncle Roger Mayweather "YALL DONT KNOW SHIT ABOUT BOXING".

    • @johnthomas7070
      @johnthomas7070 7 дней назад

      Facts i think he’s #1 and nobody wants to fight him

    • @ReggieMorrison
      @ReggieMorrison 7 дней назад

      ​@@givebackwhatustolenow6636Like yo azz do. I'm for Crawford, now tell me what reason does Crawford need to go after Boots and why come Boots ain't tryna move up to 154 and cut off Bud? Matter of fact Spence and Ortiz either. Now I got Boots beating Spence and I favor him over Ortiz, but it's probably 55/45 Ennis. Crawford kicks his azz though and if y'all think Ennis can, then y'all need to start talking to Boots about moving up to 154 because Bud might retire if he gets a fight with Canelo and beat his azz. But as long as Canelo wants to 🦆, Boots needs to get to moving up.

    • @PatrickCole-md9bu
      @PatrickCole-md9bu 6 дней назад +1

      @@johnthomas7070 people don't want to fight him, because he has nothing to offer and not marketable. He has no belts, not a known name, struggled on his last two fights. Being emailed your title doesn't make you a champion. It's soft!

    • @lighthouseproductions.8386
      @lighthouseproductions.8386 3 дня назад

      @@PatrickCole-md9bu he literally has a belt buddy

  • @sugarsaint
    @sugarsaint 7 дней назад

    When Terrence Crawford is fleeing and flipping weight classes + chatting Shyte the. your damn straight Boots trains right

  • @calamitydarkspeller0556
    @calamitydarkspeller0556 7 дней назад

    what oz of gloves during training??

    • @armplanet7524
      @armplanet7524 7 дней назад +1

      Looks like jaron uses 12-14 doing pads, sometimes 16-12 when using the heavybag. Not sure if he wears 18 for conditioning.

  • @OmaAlkebulan-grace
    @OmaAlkebulan-grace 2 дня назад

    Like 👀 Andy Cruz as well.

  • @NoHrmanHauht
    @NoHrmanHauht 6 дней назад +2

    Great video. I do hate when ppl say “he don’t smoke he don’t drink or chase women” about anyone bc we really don’t know that .. nik could be chasing a bih as we speak lol … but not hating, good video

    • @naji5752
      @naji5752 6 дней назад +1

      For sure, but from his busy schedule it looks as if boxing is his top-priority. He human though, I don't blame him if he wanna have some fun, bro deserves it 😂😂

    • @BoxingLife
      @BoxingLife  6 дней назад +1

      Fair point! In one of the podcasts I watched, boots mentioned how his older brothers kept saying to him when he was younger. “The parties and women will all come him one day so don’t chase it.” I’m paraphrasing. And he said because of that he’s never really been too interested. In hindsight maybe should’ve included in the video. But I felt it maybe took away from the video.

    • @NoHrmanHauht
      @NoHrmanHauht 5 дней назад

      @@BoxingLife you did an amazing job friend

  • @krzeszewski
    @krzeszewski 7 дней назад

    someone please tech him proper running technique.

  • @DERRICKLEONIDAS365
    @DERRICKLEONIDAS365 2 дня назад

    WHEN YOU MENTIONED THE GREATS DONT FORGET MELDRICK TAYLOR!!!!

  • @glendias5874
    @glendias5874 5 дней назад

    I have a question do most professional martial artist go for a night run to get a full 7-8hr sleep ?

    • @BoxingLife
      @BoxingLife  5 дней назад

      I think it depends on the fighter + schedule. Typically fighters (boxers in particular and from experience) tend to do early morning runs and then afternoon sessions. However, some like to do things differently for what works for them.

    • @glendias5874
      @glendias5874 5 дней назад

      @@BoxingLife thank you for the guidance!

  • @MichaelHernandez-fb5xl
    @MichaelHernandez-fb5xl 7 дней назад

    CANELO ALVAREZ training was unbelievable for Callum Sounders plant he was trained his Chin neck movement head IQ foot work,the problem he does not work their chin like pittbull Cruz el venado LOPEZ canelo boot needs a elite fighters Virgil ORTIZ training every day that my cousin he needs to fight eliminatas or BARRIO marrios 147 their is no one

  • @bryandungee1029
    @bryandungee1029 6 дней назад

    I still can’t comprehend how he gets down to 47

    • @naji5752
      @naji5752 6 дней назад

      He walks around at 71kgs-73kgs so he doesn't cut much weight

    • @bryandungee1029
      @bryandungee1029 6 дней назад +1

      @@naji5752 boots has NEVER told you or anyone else what he walks around at, yall say anything

    • @EkayLaive
      @EkayLaive 6 дней назад

      @@bryandungee1029word😂

    • @yalexander9432
      @yalexander9432 5 дней назад

      ​@bryandungee1029 he said it on reddit

    • @bryandungee1029
      @bryandungee1029 5 дней назад

      @@yalexander9432 … link???

  • @demetricesellers948
    @demetricesellers948 8 дней назад +1

    Let's Go Boots🥊Do yo thang!
    Yo Fan Demetrice ' the girl'

  • @joylandimmanuel9975
    @joylandimmanuel9975 7 дней назад

    if only he Started in LIGHTWEIGHT or LIGHT WELTERWEIGHT😢
    He Could have Big Fight

  • @keenynthewise
    @keenynthewise 7 дней назад +2

    It’s crazy how people are hyping up boots without him ever needing to fight anybody but when bud went undisputed people were calling him “a top rank hypejob who got wobbled by Gamboa”

    • @Brodyboxing132
      @Brodyboxing132 7 дней назад +5

      Nah its because people are saying bud is the best fighter in the world and one of the best ever

    • @radagoat97
      @radagoat97 6 дней назад

      I agree w this statement 💯

    • @HNiCDuke
      @HNiCDuke 5 дней назад +2

      Go tell that somebody to fight boots. Trust every boxer know who boots is and have trained/sparred with him, and they all say the same thing.

  • @OmaAlkebulan-grace
    @OmaAlkebulan-grace 2 дня назад

    He would of killed Errol the imposter

  • @LevelSports
    @LevelSports 4 дня назад +1

    Crawford should avoid Boots he is high risk low reward, take step aside money and fight someone else.

  • @LeadLeftLeon
    @LeadLeftLeon 3 дня назад

    Jack of all trades master of everything sounds like Mayweather. A fighter who did everything great

  • @allanrodriguez9615
    @allanrodriguez9615 8 дней назад +4

    First comment 🔥

  • @kookoo9235
    @kookoo9235 7 дней назад

    "Making of A Complete Fighter" -> Boxer... That's just one third of a fighter, where's the kicks and the ground game?

    • @Marcos-tk1sf
      @Marcos-tk1sf 7 дней назад +3

      Fighter mentality kid.

    • @georgethompsonjr6082
      @georgethompsonjr6082 7 дней назад +5

      How goofy do you have to be to comment this on a video obviously about a boxer? I'd be willing to bet Boots would have no problem defending himself on the streets so you go show him how incomplete of a fighter he is Kookoo

    • @Cyeoable
      @Cyeoable 6 дней назад

      But it does say "Making of A Complete Boxer"

    • @JD-te6vm
      @JD-te6vm 5 дней назад

      Tell UFC to pay fighters first then we can discuss ‘A complete fighter’

  • @Alex-bd4ov
    @Alex-bd4ov 8 дней назад

    First comment after the second comment.

  • @erikmurray3661
    @erikmurray3661 5 дней назад

    Hes a great fighter but he definitely should NOT be at welterweight dudes natural weight is like 170. Move up bro.

  • @9exodus
    @9exodus 4 дня назад

    mind yall, this the dude us true boxing fans want to see fight bud at 54, but the bud meat eaters keep crying and making excuses.

  • @ClassyNasty
    @ClassyNasty 8 дней назад

    🥊