I so appreciate your videos. I'm reevaluating how I was trained to only accept certain modalities, practices, and information as "evidence-based". The centuries of amazing outcomes that have come from applying traditional wisdom and medicine are evidence, even if they haven't been studied by Western science. Thank you for sharing your knowledge and experience.
You are so welcome! And yes! I totally agree. Since creating this video I've been doing sauna more regularly and it's been a game changer. Definitely an amazing way to clear toxins that lead to imbalances. 😀
Great video!!
I so appreciate your videos. I'm reevaluating how I was trained to only accept certain modalities, practices, and information as "evidence-based". The centuries of amazing outcomes that have come from applying traditional wisdom and medicine are evidence, even if they haven't been studied by Western science. Thank you for sharing your knowledge and experience.
You are so welcome! And yes! I totally agree. Since creating this video I've been doing sauna more regularly and it's been a game changer. Definitely an amazing way to clear toxins that lead to imbalances. 😀