OFFSEASON EATING RULES | John Jewett | Fouad Abiad's Real Bodybuilding Podcast Ep.134

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  • Опубликовано: 20 окт 2024

Комментарии • 118

  • @FouadAbiad
    @FouadAbiad  2 года назад +10

    Get the best supplements, clothing and lifting gear in the game at www.HOSSTILE.com Use code 'RBP10' to save 10% on your order!

    • @marcusearnshaw1816
      @marcusearnshaw1816 2 года назад

      Agreed! The clothes are the best in the game, and so are the supplements. You are as meticulous with your design for clothing, gym gear, podcasting and OF COURSE the supplements as John is with his science and coaching!

    • @angesgangz6565
      @angesgangz6565 2 года назад +2

      Any chance you could schedule Eric Helms for discussion on these topics?

    • @ryanmiller8405
      @ryanmiller8405 2 года назад +1

      Dude John is so intelligent!! Always great info

  • @VintageGenetics
    @VintageGenetics 2 года назад +57

    When John is speaking, I listen.

    • @robandbig54
      @robandbig54 2 года назад +1

      I think you yourself knows a thing or two too. Great physique champ

  • @mattn3244
    @mattn3244 2 года назад +78

    John is crazy intelligent and articulate. Gotta make him a regular on the podcast Fouad

  • @nickconopa562
    @nickconopa562 2 года назад +21

    23:42 this is exactly what I told my wife, I could spend the next however many years picking apart what I learned from hiring a coach, or have the info there in front of me and just get better at applying it every year, but already having it at my disposal

  • @spencerkirkey9500
    @spencerkirkey9500 2 года назад +8

    John is so intelligent and informed but he never makes you feel dumb, such a humble man!
    Thanks John and Fouad

  • @nickconopa562
    @nickconopa562 2 года назад +11

    I can tell you guys, J3U is a product/self investment that is worth at least 3 times the price. You talking about learning everything you need from offseason to pre contest, that kind of price from a coach is in the thousands for a full year! The info is out of this world and like Fouad said, it really does nullify the excuses

  • @robwells4445
    @robwells4445 2 года назад +8

    Great to see John back on and also nice to have one of the more technical podcast’s back 👍🏻

  • @christuttle6487
    @christuttle6487 2 года назад +2

    The course he offers is worth every dollar! Trust me! You can never learn too much information. It is EXTREMELY detailed. I highly recommend it.

  • @jefflackas1550
    @jefflackas1550 2 года назад +6

    Yes. I loved the last time he talked to him. Now we get an hour and half!! Great job

  • @andrewlewis7016
    @andrewlewis7016 2 года назад +9

    Fouad, I’m at work rn, thank you. I work at GNC and it’s dead 🤣

  • @samawad4564
    @samawad4564 2 года назад +3

    I had a few consultation calls with John in which I learned about bodybuilding more than I learned in 13 years of training and watching various BB content...Thanks Fouad for bringing him on

  • @gregoryulysse
    @gregoryulysse 2 года назад +5

    Thank you Fouad for bringing knowledge and making it entertaining. Double J is great.

  • @dancole8763
    @dancole8763 2 года назад +1

    John is awesome. A wealth of knowledge, articulate, and walks the walk.

  • @JeanJacquesBarrett
    @JeanJacquesBarrett 2 года назад +3

    Man this is a gold podcast! John is such a wealth of knowledge!

  • @markmatthews3185
    @markmatthews3185 2 года назад +7

    Yes definitely have him on again like we all wanted after the last one!! But on a separate note you should have both him and his wife on like you did Ian and Melissa. That would be dope!!

  • @sedvalerie5713
    @sedvalerie5713 2 года назад +3

    You can listen to John for days and day . Thanks fouad for this great educational podcast habibi

  • @mangilitking4572
    @mangilitking4572 2 года назад +3

    John is always nice to be interviewed, very knowledgeable fella, awesome job Mr. Fouad, thanks🧡🔥

  • @tbtb7084
    @tbtb7084 2 года назад +2

    I’m a fan of all the RBPs but it’s always great to have an X’s and O’s podcast. Thank you for the content Fouad

  • @abrahamkassis3138
    @abrahamkassis3138 2 года назад +3

    This was hugely beneficial! Thanks John for the information and taking the time for this and Fouad thank you for bringing him on the podcast!

  • @ELARMOOTEE
    @ELARMOOTEE 2 года назад +3

    John is very very knowledgeable and really awesome !

  • @LewyBlackmore
    @LewyBlackmore 2 года назад +4

    I met John at the NYP, amazing he kept in that prep zone the whole way to the O. I was on the fence to sign up to his academy all this week and I’m seeing this as a sign to sign up so I just have😂👌

  • @jessiemoser4862
    @jessiemoser4862 2 года назад +1

    Love having John on. Really love the rbps where we learn tons. I did my first enhanced off season the fouad way went from 167 to 210 wasn't pretty lol got a coach then grew into that weight. Thanks fouad and thank you John really love what yall do for the sport

  • @dmcfitness7534
    @dmcfitness7534 2 года назад +2

    Great listen as always! Would love to hear you and John discuss training, his principles are so sound! Thanks Fouad!

  • @justinmontgomery1255
    @justinmontgomery1255 2 года назад +2

    yessir!! Thanful af for this on this boring sunday! I got one more day of being stuck at home so this helps a ton man.

  • @cagefrost4283
    @cagefrost4283 2 года назад

    I really appreciate hearing about the relationship dynamic during prep. John made some excellent points about how to be a coach in that situation.

  • @milanleite10
    @milanleite10 2 года назад +1

    Awesome episode. You’ve made a fan of me John!
    The way you spoke about your wife was very sweet and you can tell you really love her. Love to see it.

  • @markholmans4685
    @markholmans4685 2 года назад +2

    Great Podcast, JJ is a font of knowledge...thanks John and Fouad...

  • @tbtb7084
    @tbtb7084 2 года назад +2

    Awesome guest and awesome host! Great stuff

  • @joansagala
    @joansagala 2 года назад

    Thank you Fouad for getting John to your podcast and talk about this knowledge 🙏

  • @Dejwik
    @Dejwik 2 года назад +1

    One of the smartest guys in our industry.

  • @tonyh6620
    @tonyh6620 2 года назад +3

    Freaking great video. Learned a lot. Thanks John

  • @calebcruz7084
    @calebcruz7084 2 года назад +1

    Yesss!!! Remember the day his prep vid dropped and was hoping for him back ever since!

  • @captainkirk1102
    @captainkirk1102 2 года назад +4

    I haven't watched this yet but I can't wait.

  • @joaoluizsn
    @joaoluizsn 2 года назад +1

    Alrightttt, RBP - that's why I'm subscribed!!!

  • @bigsteve1801
    @bigsteve1801 2 года назад

    Need to see more of John...very articulate and well versed!!

  • @minaestfanous3006
    @minaestfanous3006 2 года назад +1

    Thank you both for such a great and informative podcast 🙏🏼

  • @richardgregory1137
    @richardgregory1137 2 года назад +1

    Great podcast Thanks for sharing all knowledge!

  • @undeaddoomknight-overwatch2430
    @undeaddoomknight-overwatch2430 2 года назад +3

    I love to watch Fouad more than Greg but Greg has helped me a lot when I was a noobie.

  • @calebblythe8936
    @calebblythe8936 2 года назад +1

    such a knowledgeable guy

  • @lisamurphy1381
    @lisamurphy1381 2 года назад +1

    Great episode very educational.

  • @stefanfilipov6719
    @stefanfilipov6719 2 года назад

    Great episode!!! These are really enjoyable and educational at the same time.

  • @worldsbuffestloremaster
    @worldsbuffestloremaster 2 года назад +1

    Jewett is the fckn man. An actual thinking mind, and successful so people will listen.

  • @ronin_9
    @ronin_9 2 года назад +6

    Let's fuckin go! John is awesome!

  • @leigh_carmichael
    @leigh_carmichael 2 года назад

    John in the man. One of the best to do it.

  • @the-68quadfather45
    @the-68quadfather45 2 года назад

    After listening and watching this podcast I predict that John will be the next top coach in bodybuilding for sure 👌🏻

  • @RobNerlandfit
    @RobNerlandfit 2 года назад

    Thanks for this one Fouad. These RBP podcasts are tremendously valuable. I know they take more time and effort and research (and possibly can cause you additional anxiety) but these RBP podcasts are the best things in the fitness/bodybuilding community in my opinion. I hope you dont measure the value of one episode you put out on the internet versus another one by mainly the number of views that an episode receives. The amount of views an episode like this delivers, versus the "perceived payout" in views or engagement is really deceptive. (And i think kind of a problem lots of youtubers may face, when an episode of say talking about taking shits on a toilet can get twice as many views as this). I think episodes like this show off true value and are completely underrated at this moment, but are more of a long time horizon end game winning strategy. Please keep doing what your doing! love the content

  • @michaelpyatt9086
    @michaelpyatt9086 2 года назад +1

    Great interview!

  • @MattyBeing1703
    @MattyBeing1703 2 года назад

    Fouad, please make more videos on perfect body part training,like you made with John on perfect BACK training. It will give us more idea of how to keep in the every detail of how to train that particular body part perfectly. Also, love your videos regarding training.

  • @AngryAyrab
    @AngryAyrab 7 месяцев назад

    Learned so much. Thanks!

  • @8CIC8
    @8CIC8 2 года назад

    Thanks guys!

  • @tbtb7084
    @tbtb7084 2 года назад

    Thanks for the upload Fouad

  • @Mandicfiilip
    @Mandicfiilip 2 года назад +1

    LETSGO!!! John’s back!!!😍😍

  • @milanleite10
    @milanleite10 2 года назад

    Also Fouad, whenever you bring up John I think about being able to work with him and the similar things he told me too.. I wish I had more opportunities to tell him thank you.

  • @marcusearnshaw1816
    @marcusearnshaw1816 2 года назад +1

    Gotta listen to this twice just to make sure all is retained lol

  • @WB-gy4qu
    @WB-gy4qu 2 года назад

    Need more of these tech talks!!

  • @abdollahfadl9264
    @abdollahfadl9264 2 года назад +3

    Thank you so much brother Fouad for ALL your amazing podcast , I have been latterly watching all your videos it is help me a lot in my journey. I have been lost 130 lbs and I am looking for to compete naturally this year. and your videos and the hosts inspire me a lot. May Allah bless you and your family brother

  • @markvillagomez8209
    @markvillagomez8209 2 года назад

    Ordered a Ridge Wallet w the RBP code!
    Great content as always Fouad!

  • @Reppintimefitness
    @Reppintimefitness 2 года назад +4

    Fouad 🔥💯🔥

    • @randyle4520
      @randyle4520 2 года назад +1

      join hosstile bro !! Mr Olympia stage

  • @patriknn1
    @patriknn1 2 года назад +4

    ”I’m always thinking about cheatmeals”.

  • @steveward8989
    @steveward8989 2 года назад +3

    When is Nathan back on

  • @guts4336
    @guts4336 2 года назад

    Thanks Fouad, nice mug

  • @ainaramampandrison3049
    @ainaramampandrison3049 2 года назад

    What John said about staying at your ideal body fat for you where everything is optimal and not letting yourself get fatter than you need is what I thought maingaining was this whole time, never thought maingaining was always about tying to stay crazy lean and try to gain muscle

    • @FouadAbiad
      @FouadAbiad  2 года назад +5

      From what I understand maingaining is about staying lean and staying in a small calorie surplus.
      John is saying your bf level (to a certain extent) should be whatever it needs to be where you preform all functions of the offseason at your best.
      So if you lift, sleep, appetite is all better when you’re a little higher bf then so be it

  • @ghadasmallworld
    @ghadasmallworld 2 года назад

    My couple goals ♥️♥️

  • @rosamangual1403
    @rosamangual1403 9 месяцев назад

    Very good video and 📰

  • @robertflores6597
    @robertflores6597 2 года назад

    John Jewett is the next John meadows!

  • @marcusearnshaw1816
    @marcusearnshaw1816 2 года назад +1

    Yeah buddyyyyyy

  • @paulsingh1606
    @paulsingh1606 2 года назад +1

    Having Bro chat and BB&B is brilliant but having the knowledge from the 1:1 discussion is what separates this podcast from all of the others.

  • @dalewilson9602
    @dalewilson9602 2 года назад

    This should be good! 👍💪

  • @natnat24680
    @natnat24680 2 года назад

    Yea got everyone sick at the tampa pro 👀👀

  • @RMJerich0
    @RMJerich0 2 года назад

    I know a solution to high cal cheat meals!
    do it everyday, lol :]] consistency!
    thanks for the vid, it was great to hear and learn

  • @marcusearnshaw1816
    @marcusearnshaw1816 2 года назад

    John speaks my language 😂

  • @miamidolphinsfan
    @miamidolphinsfan 2 года назад +2

    $695 is not actually expensive, because you're going to pay a coach at least $1200 to $1500 for prep. This is really good for extremely self-motivated people. Kudos to John Jewett. Fouad, this was such a tremendous podcast & got me interested in this bigtime. If you can, have John on some more ! He's sounds really good...he might even be good with all the guys sometime but as much as y'all cut up everyone isn't always comfortable doing that unless they know folks well enough.

  • @sake32
    @sake32 2 года назад +1

    Finally!!!

  • @SupuhTyler
    @SupuhTyler 2 года назад

    I had covid a year ago and my taste and smell still aren’t normal. Hopefully y’all don’t have to deal with that

  • @josiahwilliams6646
    @josiahwilliams6646 2 года назад +1

    The fact that Hoss actually listens and reads the comments of his viewers are bar none

  • @Trinity1923
    @Trinity1923 2 года назад

    Hahahaha „I dont wanna get in my posing trunks [while in off season] cause this is gross“

  • @eliyahum4285
    @eliyahum4285 2 года назад

    What I really get from John is, nail the basics. Get your nutrition, training and recovery down we're all a little different. It's not all about the drugs.

  • @Kevin-21
    @Kevin-21 2 года назад +4

    My only season is offseason....just me?

  • @adrianbb3070
    @adrianbb3070 2 года назад +1

    yes :)

  • @samyakingale4391
    @samyakingale4391 2 года назад

    This will be a detailed break down

  • @littlefatsilverback2080
    @littlefatsilverback2080 2 года назад

    Note pad at the ready

  • @user-xs4rm1ti8f
    @user-xs4rm1ti8f 2 года назад +3

    Fouad please get Greg on for a RBP podcast it would be so cool!

  • @madjune123
    @madjune123 2 года назад

    Would love to see you speak to Mike Israetel

  • @juanssome
    @juanssome 2 года назад

    My morning church

  • @MrAsianKid
    @MrAsianKid 2 года назад

    1:22:00

  • @brianblack2244
    @brianblack2244 2 года назад

    Dude is fucking calculated in everything he does. His approach to bodybuilding is different. I'd imagine his technique requires a shit load of attention.

  • @ricze6
    @ricze6 2 года назад

    Gotta be the oddest thing. Coaching your wife in the same house totally disconnected with emails w/ pictures etc.

  • @aissamortiz6246
    @aissamortiz6246 2 года назад

    💪

  • @arkdude8484
    @arkdude8484 2 года назад

    yeeeee

  • @jbains786
    @jbains786 2 года назад

    👊🏾

  • @watsonkushmaster3067
    @watsonkushmaster3067 2 года назад

    he is an olympian competitor, a world record powerlifter, crazy educated and very well spoken, yet he has like couple thousands subscribers...please somebody tell me what else should he do? why do these people have hard time to reach for a big audience?

  • @holdmybeer3039
    @holdmybeer3039 2 года назад

    What did your coach say to you today? I'll see you in the kitchen in a minute. 😁

  • @charismauniversity9626
    @charismauniversity9626 2 года назад +3

    Can someone tell me how to pirate his content?

  • @oreKolundzijaFitnes
    @oreKolundzijaFitnes 2 года назад

    Great as always Fouad but please put yourself on the left… you cant look to the right and your guests are on the left…

  • @iamtruth369
    @iamtruth369 2 года назад

    It was the cold.

  • @bokatam.9541
    @bokatam.9541 2 года назад +1

    Should Fouad invite Greg to hear him out ??????

    • @davidochoa4500
      @davidochoa4500 2 года назад

      Nobody wants to listen to Greg spew his B's.. I can't handle that annoying screaming of his. When he does interviews in a reg voice he is tolerable tho.

  • @aryafalahati5975
    @aryafalahati5975 2 года назад +1

    33:20 nah bro drama queen will start another bullshit series again. Dude is the next v shred

    • @marcusearnshaw1816
      @marcusearnshaw1816 2 года назад

      What are you talking about

    • @aryafalahati5975
      @aryafalahati5975 2 года назад +4

      @@marcusearnshaw1816 fouad brought on the whole maingaing thing from Greg and as you know Greg usually over reacts and makes 20 video to respond so fouad said hey Greg its not a attack chill.

    • @marcusearnshaw1816
      @marcusearnshaw1816 2 года назад +2

      @@aryafalahati5975 ohhh now I get it haha yeah I agree bro Greg freaks the F out lmao

  • @taekimtk12
    @taekimtk12 2 года назад +1

    Great Podcast about nutrition!