This is the 'piece of the puzzle' I've been looking for... Got my roll mainly by trial and error, rolling 1000s of times over concrete. Started to train myself to jump far out with drops, roll got too stretched forwards.... now I'm re-starting with your video
is anybody else here after one too many injuries falling while skateboarding? this technique would be very helpful for that. if you watch any good skater, they fall a lot. and they always roll out of it to minimize impact. pls- this learning backwards thing is interesting. i have a feeling this tutorial is going to help me immensely. once my fractured elbow has healed...
I did PK for 5 years. Had a 3-years-break now and want to start again. Ive never nailed the roll 100% (pain on my hip and shoulder sometimes) and this vid adresses my issues perfectly. thanks for the input/tutorial!
No need for a shield if you don't get hit, after getting rid of the shield put the sword with it's plain side parallel to your head against a shoulder. I guess...
I'm gonna say I didn't expect it to be any enjoyable to watch, just pure quality work from filming to ideas to your wholesome presentation. Thanks for everything, keep doing great!
Wow, that was really useful tutorial. I've already learned parkour roll, but made it straight and wrong and now I'm working on re- learning. It's more difficult. Gonna watch vid over and over again. It's pleasure
4:40 this was the point I was looking for, I stopped practing the 'shoulder' roll as my right shoulder got that bump at the back of it and was hurting a lot...
Will you make a public playlist of all your tutorials? And do the ultimate kong tutorial next! Or maybe a bounce-back/crane tutorial. A "Common Coaching Mistakes" video would be amazing as well.
The best tutorial I found for shoulder rolls. I was doing these rolls from a long time like 5-6 years without getting into parkour but now as I started parkour I practiced rolls with a drop onto a hard ground and only trying it from 6ft I smashed my shoulder. It's been 3 days but still not recovered.
Thank you for this video. Back when I used to do this stuff 20 years ago, the people I tried learning from insisted that you are supposed to land on your shoulder. Sebastien Foucan was even with us once and he said to land on the shoulder first. It made no sense. I always used my hands and forearm as the first point of contact and it just made sense. Nice to know it was right to trust what felt better to me.
Great point I do BJJ, interesting variation on how we are taught. Will try both to see which works best especially if looking into a technical standup.
Genuine question. Wouldn't better mobility be of more help? If you have good hamstrings flexibility and hip mobility, you don't even need to lean the side to exit front roll. You just tuck your heel better to your glutes and you get up straight in the front roll. Not flaming, I think this tech and idea of doing it reverse is very good, that's how I perfect my rolls too, but learned front first and them tried to do front and back roll, back to back, in a continuous loop, from standing to standing. I'll definetely add it to my roll toolbox alternatives.
Okay so you should actually roll on the upper arm and lats, nice. Can you make a video with how to avoid hitting bones in the spine and hip? Because i definitely don't want calcified lumps in the spine or worse 😬 More details on how to transition to concrete safely would be nice to. Thank for the video any.
Allright! I'm finally doing this. FOR SO LONG I WANTED TO START PARKOUR. So I will record my progress here: Day 1 19.5.23 Getting out of my couch to get outside and warm up Day 1 28.6.23 Life happens 4.5.24 Ummmmmmmmmm, yeah. This is sad. And frankly unmotivating. BUT it's never too late to start again! DAY 1
I just learned this one and it inspired me to try it out with some basic parkour, great fun. I know another typpe of shoulder roll from martial arts, where it's done standing and you end up standing up turned backwards, but for landing from a jump in squatted position I've been rolling straight forward, rather than over the shoulder. One question, the way you create a frame for the backwards roll, where youa don't have the arm extended, I saw that done forwards in another parkour video right after.... so I tried this as well and it seemed to work too.... what is the difference? It requires less space when you don't have the arm extended (like the right arm, if looking left), but I guess with the arm extended you're even more protected?
Y'all are so silly. Also, Rene, when you're in that back roll, upper-shoulder supported position, you kinda sound like Kermit, lol. This was super informative and entertaining. Love it.
I have a question, I do parkour and I know how to roll. but whenever I do it on hard ground I will destroy the top of my scapula. how do I fix this? I tried rolling over the more meaty part of my shoulder but then I hit my spine and the top of my pelvis. any tips?
That was a very entertaining and creative tutorial. I wish I had a tutorial like this when I started.
Nice
pls adopt me papi
Ur my favourite parkour youtuber!!
@@sivaranisathasivam2696same
@@shreshth157wtf
These guys are on a roll...
**insert comedic drum beat here**
Absolutely fockin hilarious
😂😂😂😂😂
Ba dum crash
This is the 'piece of the puzzle' I've been looking for... Got my roll mainly by trial and error, rolling 1000s of times over concrete. Started to train myself to jump far out with drops, roll got too stretched forwards.... now I'm re-starting with your video
my roll has been working fine for a few years, except the pain in the backside of the shoulder from hard surface, the mystery you guys just solved!
is anybody else here after one too many injuries falling while skateboarding?
this technique would be very helpful for that. if you watch any good skater, they fall a lot. and they always roll out of it to minimize impact.
pls- this learning backwards thing is interesting. i have a feeling this tutorial is going to help me immensely. once my fractured elbow has healed...
Solid edit and cues, super good quality. Raised the bar. I’ll share with my students.
I did PK for 5 years. Had a 3-years-break now and want to start again. Ive never nailed the roll 100% (pain on my hip and shoulder sometimes) and this vid adresses my issues perfectly.
thanks for the input/tutorial!
how I am gonna do that with a sword and shield
Uhhh figure it out
I belive it you
No need for a shield if you don't get hit, after getting rid of the shield put the sword with it's plain side parallel to your head against a shoulder. I guess...
@@fajnu20 thank you,but you're a bit late
😂
Amazing depth! Very informative! Keep at it!
I'm gonna say I didn't expect it to be any enjoyable to watch, just pure quality work from filming to ideas to your wholesome presentation.
Thanks for everything, keep doing great!
I always feel like I’m doing my roll “wrong”…because I am 😂😂 really excellent, and funny vid!! Keep it up. Maybe one day I’ll get it right 🤞😁
Wow, that was really useful tutorial. I've already learned parkour roll, but made it straight and wrong and now I'm working on re- learning. It's more difficult. Gonna watch vid over and over again. It's pleasure
My dumb ass would forget the rolling part and just do the dab
Lord knows I needed this
That's a really great and incredibly entertaining tutorial! Thanks so much for creating it and putting it out! ❤
You are so welcome!
4:40 this was the point I was looking for, I stopped practing the 'shoulder' roll as my right shoulder got that bump at the back of it and was hurting a lot...
Will you make a public playlist of all your tutorials? And do the ultimate kong tutorial next! Or maybe a bounce-back/crane tutorial. A "Common Coaching Mistakes" video would be amazing as well.
The best tutorial I found for shoulder rolls. I was doing these rolls from a long time like 5-6 years without getting into parkour but now as I started parkour I practiced rolls with a drop onto a hard ground and only trying it from 6ft I smashed my shoulder. It's been 3 days but still not recovered.
Thanks for the tutorial. Was able to get it within two viewings and just repeating after you guys.
Thank you for this video. Back when I used to do this stuff 20 years ago, the people I tried learning from insisted that you are supposed to land on your shoulder. Sebastien Foucan was even with us once and he said to land on the shoulder first. It made no sense. I always used my hands and forearm as the first point of contact and it just made sense. Nice to know it was right to trust what felt better to me.
Наконец-то кто-то показал, как я делаю ролл)) Моменты с постановкой рук классные, возьму на заметку.
@tf2_timejust Russian, what's wrong about it?
Yo just survived a 920k ft free fall , thanks for the tip bro
i did juijitsu for a bit wich helped me a lot when i learned rolling, great tutorial
Great point I do BJJ, interesting variation on how we are taught. Will try both to see which works best especially if looking into a technical standup.
Wow, thanks for the great content. And nice step-up in video production value. Love it!
My Labrador does really good shoulder rolls too ❤
Good job.
Learned this in 5 mins ty
I got called out so hard with the "roll bump" skit XD Love this video
Using these tips for class, thank you boys!
Delicate!
Love it y’all. I Have a great video to share with people now :) funny informative, definitely will play with the corner kick drill 🙏🏼
Awesome vid, this helped me learn to roll on both sides well, could you do an ultimate tutorial on the long vault? Thanks.
Your edits keep getting better and better!
😁
Best advice I ever got for making shoulder rolls pain free is just pack on 40lbs on muscle. Gotta say, it really works lol
how should the roll feel? should it be a bit uncofrotable or a bit of pain on the first times?
This really helps me on my stop motion video, i made my action figure roll😁👍
I love ur explanation sir.😻
Genuine question. Wouldn't better mobility be of more help? If you have good hamstrings flexibility and hip mobility, you don't even need to lean the side to exit front roll. You just tuck your heel better to your glutes and you get up straight in the front roll.
Not flaming, I think this tech and idea of doing it reverse is very good, that's how I perfect my rolls too, but learned front first and them tried to do front and back roll, back to back, in a continuous loop, from standing to standing.
I'll definetely add it to my roll toolbox alternatives.
Great. now I can fight large monsters!
Know forward rolls help to get up fast when trip and fall without injury.
Yo I only found this because i needed help on how to do it for wrestling thanks yall
Thanks, learnt how to do rolls from your video
great content, keep up the good work guys
Super video
Okay so you should actually roll on the upper arm and lats, nice. Can you make a video with how to avoid hitting bones in the spine and hip? Because i definitely don't want calcified lumps in the spine or worse 😬 More details on how to transition to concrete safely would be nice to. Thank for the video any.
Траектория движения от одной лопатки к другой, потом на бедро. Так позвоночник ниже лопаток, а выход мимо выступающих частей таза.
Look up Kevin Secours' content on falling and rolling.
Thank you parkour Seth Rogan, very cool
thanks it helps
Smooooth!
Allright! I'm finally doing this. FOR SO LONG I WANTED TO START PARKOUR.
So I will record my progress here:
Day 1 19.5.23
Getting out of my couch to get outside and warm up
Day 1 28.6.23
Life happens
4.5.24
Ummmmmmmmmm, yeah. This is sad. And frankly unmotivating. BUT it's never too late to start again!
DAY 1
what's new
yo what happenedf lol
@@9kxrelife
new update!!!!!
i guess the 3am motivation stopped flowing
you have saved me
I just learned this one and it inspired me to try it out with some basic parkour, great fun. I know another typpe of shoulder roll from martial arts, where it's done standing and you end up standing up turned backwards, but for landing from a jump in squatted position I've been rolling straight forward, rather than over the shoulder. One question, the way you create a frame for the backwards roll, where youa don't have the arm extended, I saw that done forwards in another parkour video right after.... so I tried this as well and it seemed to work too.... what is the difference? It requires less space when you don't have the arm extended (like the right arm, if looking left), but I guess with the arm extended you're even more protected?
Y'all are so silly. Also, Rene, when you're in that back roll, upper-shoulder supported position, you kinda sound like Kermit, lol.
This was super informative and entertaining. Love it.
I cant get over the “oh lord have mercy”
Who's also here BC of a nerf fight coming up
yessir
Heroes!🎉
Thank you, I was finally able to defeat that Elden Ring boss!
after rolling i got a bit of swelling on th left side of my lower back near the spine, what am i doing wrong?
exactly me too i feel like im doing it wrong?? like after the swelling in the back my body starts to hesitate everytime i try rolling again
Has anyone got advice because i keep hitting my shoulder on the floor
Don't hit your shoulder on the floor 👍
@@Josephlopez724😂😂😂
5:13 make sure you drop that shoulder down, and then move ear towards non rolling shoulder. I had the same issue.
Thanks for this sideways roll tutorial very helpful (i still end up sideways :()
very easy I trained this before
Thank bro 👍
How to avoid shattering shoulder blade and hip?
So can we say that the entrance is more like a side roll but exiting the roll diagonally?
That blue vans look great, which model is it? Old skool?
I have a question, I do parkour and I know how to roll. but whenever I do it on hard ground I will destroy the top of my scapula. how do I fix this? I tried rolling over the more meaty part of my shoulder but then I hit my spine and the top of my pelvis. any tips?
My shoulder hurts during backroll what mistakes am doing
So it's basically the dive roll technique applied to all situations
I injured myself trying this
My back hurts form dis but i dont giv up for roll
it's quite similar to Aikido roll
I keep hurting my back, i don t really know how to change what i m doing wrong
Came to watch this video after rolling and landing on my shoulder. Big ouch
if i try this my spine will bend 78 different ways 💀
7:05
1:09
Watching this after 7 years of parkour training because my rolls suck 😂
It helps us a lot !!!!
Thanks Guys!!!!
🌟💫✨o(≧▽≦)o✨💫🌟
COSMIC PURE LOVE
the reason i’m watching this because i rolled on my bed and hurt my neck for a moment 😅
parkour
how i am gonna do that in just a day
The video is great but, for me, the pain comes from my Spine rolling on the ground
One too many head landings?
when i do a back roll i always get my head stuck :/
my shoulder realy hurts
Everyone else who looked this up at 3 a.m.
👇
haha i thought of the other type of dabs lol
@Brandon Ortiz what does he mean by the other type of dab??
I am gonna jump out of my school
:)
Why did the editors put a 5 second clip of kids dabbing in between the parts people have to replay. Absolutely ridiculous.
Bros be mid-rolling
You tryna smoke on this mid I just rolled up?
A lot of precarious shots 😂😂
Nombre habla ingle voy a quitar este video dislay
Very useful