What is Craniosacral Therapy? (CSTA)

Craniosacral Therapy is a gentle way of working with the body using light touch. People may come for Craniosacral Therapy because they have acute physical problems like headaches or bad backs, or longstanding problems both physical and emotional. Others come for ongoing support in their busy lives and for help to meet life's challenges. Because it is so gentle and non-invasive, Craniosacral Therapy is suitable for everyone from newborns to the elderly. Mothers and babies often come for problems associated with difficult or traumatic births. Letting go of tension and fear held in the body enables both to settle into calmness. Read more about Craniosacral Therapy at www.craniosacra...