Cassava & Coconut Bake Recipe by Chef Shaun 🇹🇹 Foodie Nation

Trinbagonian bake is a traditional Caribbean bread known for its rich flavor and soft, slightly dense texture. Made with flour, sugar, baking powder, salt coconut, pumpkin and/or carrots, it's kneaded into a dough, shaped, and baked until golden brown. This local staple is enjoyed with cheese, buljols or by itself.
Yield - One 9” Bake. (DOUBLE RECIPE TO MAKE MINIS)
Ingredients
Cassava & Wheat Flour - 2 ½ cups
Salt - 1 tsp
Baking Powder - 2 tsp
Brown Sugar - 2 tsp
Instant Yeast - 1 ½ tsp
Warm Water - 6 fl. oz.
Unsalted Butter - 3 oz (6 tbsp)
Finely Ground or Grated Coconut - 1/3 cup
Method
In a bowl, combine flour, salt, baking powder, sugar & yeast.
Make a well in the middle and add water.
Knead to a shaggy texture before adding butter & coconut.
Continue to knead for 3 to 5 minutes.
Place dough in a greased bowl, cover and allow to rest for 1 to 2 hours.
Preheat your oven to 350F.
Roll out your dough into a 9-to-10-inch disc.
Place on a greased baking sheet or pizza tray.
Bake for 25 minutes.
Transfer to a wire rack and allow to fully cool before slicing.
Enjoy!
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#FoodieNation #TrinidadandTobago #Caribbean #Trinidad #Tobago #TriniFood #Coconut #Cassava #Bake #BreadRecipe #RoastBake

[@AntoinetteBoissiere-oh1qj]

Chef Shaun is showing me how to improve my cooking Love the Foodie nation

[@tenishastairpraisegod7648]

Looks DELICIOUS

[@healthismywealth9668]

I made this last week... I used the cassava flour & made my own mix with wheat flour, & coconut. I also added, some ground chia & flaxseed. Delicious. I always make this.

[@kimaraavernon8014]

Looks mouth watering

[@12talltrini]

OMG delish. Gotta make this. Love that Cassava blend. I have been using it .

[@pearlseeraj6988]

😊

[@user-no9tf4rz7y]

Your cooking idea is very well. I like it🥰

[@MdAlauddin-is3ot]

Yummy Recepi

[@janetannisette5965]

Like the sauce I'll try at some point.

[@Rafi-o4v]

I will try cassava.

[@raselmahmud24k24]

Good recipe

[@JannatCreations77]

Very good recipe ♥️

[@anydae]

Yum

[@MdAlauddin-kj2lr]

Nice recipe

[@TapasBwaish]

Good good

[@worldspecialdays366]

Super cake

[@chronicles109]

Beautiful

[@tapastapas4431]

best item food

[@AwtifUllah-v1o]

Nice bret

[@angelaobrien369]

You really know how to tickle my tummy those bakes looks so delicious and yummy I really going to give it a try thanks again for sharing ❤😂😂

[@lynettelaalexander3350]

FOODIE NATION FOR THE PEOPLE WHO CANNOT GET CASSAVA WHEAT FLOUR PLEASE DO FROM STARCH PLEASE SOME PEOPLE IS LEARNING FROM YOU ALL SO NEED IT TO LEARN AND TEACH THEIR CHILDREN AS YOU WE HAVE TO WATCH OUR POCKET THANK U SO MUCH BEAUTIFUL AND EXCELLENTLY DONE

[@karminiparsan9256]

Looks just like mine😊 perfect colour and texture Shaun. I love this Lotus flour👌👌..and it makes perfect roti too.

[@andrewharricoo891]

Yummy

[@tharamatikaufmann4681]

I love bakes. Will make this recipe with buljol this weekend. Do u not brush melted butter on the surface when it comes out of the oven?

[@corinejohnson2585]

Looks yummy!!

[@karenpetersen2235]

Where can you find that Lotus Cassava & Wheat flour in the USA?

[@BelovedWonder]

Is the wheat added to the Cassava non hybridized wheat?

[@AJ-qy4yy]

what is chef shaun still doing on foodie nation? He lacks the training of a true chef. Send him home pleeeeeese.

[@simeonjoseph7051]

What you could cook ??? 😂😂😂. Prob cant even boil water 😅😅😅

[@ShihabShahrir-m6m]

Nice recipe

[@ahsanollah5337]

Nice bret