ಶುಗರ್‌ನ ಓಡಿಸಲು ತಪ್ಪದೆ ಹೀಗೆ ಮಾಡಿ...! | Diabetes Control Exercises | Exercise For Diabetes Control

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  • Опубликовано: 18 ноя 2024

Комментарии • 194

  • @sowmyaprasad6115
    @sowmyaprasad6115 8 месяцев назад +13

    ಧನ್ಯವಾದ Dr ಒಳ್ಳೇ ಸಲಹೆ ಸೂಚನೆ ನೀಡಿದ್ದಕ್ಕೇ.🙏

  • @ShivanandaS-fy1cz
    @ShivanandaS-fy1cz 8 месяцев назад +29

    Thank you sir, daily I will practice daily.

  • @VenkateshAb-df2ii
    @VenkateshAb-df2ii День назад

    Tq sir, your information all sugar patients

  • @prabhakarjambhekar7434
    @prabhakarjambhekar7434 7 месяцев назад +5

    ಬಹಳ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಒದಗಿಸಿದ್ದೀರಿ ತುಂಬಾ ಧನ್ಯವಾದಗಳು. ನನಗೀಗ 78ವರ್ಷ.6ತಿಂಗಳಿಂದ ಈಗ ಮಧು ಮೆಹ ಬಂದಿದೆ. ನಾನೂ ಪ್ರಯತ್ನಸುತ್ತೇನೆ.

  • @padmavathit721
    @padmavathit721 7 месяцев назад +2

    ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್

  • @roopayt1622
    @roopayt1622 5 месяцев назад

    Thank u doctor...tumba chennagide.heege vericose vainesgu medision tilisi

  • @jayalakshmi5564
    @jayalakshmi5564 7 месяцев назад

    🎉 thank you very much for good health beneficial suggestions and also for good demonstration of exercises thank you very much. Dr.

  • @jayashreejalaki7698
    @jayashreejalaki7698 7 месяцев назад +1

    ಒಳ್ಳೆಯ ಮಾಹಿತಿಗೆ ಧನ್ಯವಾದಗಳು ಸರ್ 👏👏

  • @SatheeshappaEndavalli
    @SatheeshappaEndavalli 3 месяца назад +1

    ಧನ್ಯವಾದಗಳು ವ್ಯದ್ಯರಿಗೆ

  • @pandandarukmini1831
    @pandandarukmini1831 4 месяца назад

    TQ sir olleya sugesion ghagi

  • @krismaly6300
    @krismaly6300 2 месяца назад

    I trust
    Thanks for educating the community and appreciate your volunteering and thanks to your team and family
    Please continue to educate the community by posting videos
    ❤❤❤❤❤❤❤

  • @sgankarg9671
    @sgankarg9671 4 месяца назад

    Thank you DrHegde. Thanks to DrAshwini also.

  • @gowrammagowramma680
    @gowrammagowramma680 7 месяцев назад

    Thank you sir very good information

  • @narasimhamurthy7488
    @narasimhamurthy7488 3 месяца назад

    ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್

  • @FakkireshMakarabbi-hu1qf
    @FakkireshMakarabbi-hu1qf 5 месяцев назад +1

    Thankyou for your good suggestion 🎉🎉😊

  • @krishnarai6672
    @krishnarai6672 6 месяцев назад

    ಧನ್ಯವಾದಗಳು ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ

  • @manjunathan9829
    @manjunathan9829 7 месяцев назад +1

    Danyvad sir

  • @radhagopinath4234
    @radhagopinath4234 5 месяцев назад +1

    Thank you for very good suggestion

  • @kuberbhajantri2196
    @kuberbhajantri2196 7 месяцев назад +1

    Thank You Sir God Bles You 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @swapnanaik5493
    @swapnanaik5493 7 месяцев назад +1

    Daily i will practice

  • @madhwarajnaik5255
    @madhwarajnaik5255 5 месяцев назад

    Thanku sir
    Daily I will for your tips

  • @mjnaik109
    @mjnaik109 7 месяцев назад

    Dhanyavadagalu Sir

  • @kalyaniaithal9676
    @kalyaniaithal9676 7 месяцев назад

    ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಡಾಕ್ಟರ್!

  • @DeveerammaTB
    @DeveerammaTB 4 месяца назад

    Good to practice and easy to practice for our vigorous health

  • @kamalanatraj1468
    @kamalanatraj1468 5 месяцев назад +1

    Tq for the good information

  • @gangaanjinamma1873
    @gangaanjinamma1873 Месяц назад

    ಧನ್ಯವಾದಗಳು ಸಾರ್ ನಿಮಗೆ

  • @LakshminarayanaKn-mf6rl
    @LakshminarayanaKn-mf6rl 7 месяцев назад

    Very very Thanks.

  • @GeetaViji-f5m
    @GeetaViji-f5m 7 месяцев назад +1

    ಸೂಪರ್ ಸರ್ 🙏🙏

  • @jossydsouza3952
    @jossydsouza3952 8 месяцев назад +3

    ಧನ್ಯವಾದಗಳು

  • @mamatamirji2140
    @mamatamirji2140 7 месяцев назад +1

    ಧನ್ಯವಾದಗಳು 🙏🏻🙏🏻

  • @arokyanadhan6129
    @arokyanadhan6129 4 месяца назад

    Dear Doctor, I don't have words to praise you 🙏, your guidance and medicines are really extremely effective 🙏 👏 👌
    God bless you doctor 🙏 ❤️

  • @arokyanadhan6129
    @arokyanadhan6129 6 месяцев назад +1

    Very good information Doctor 👌
    Thank you so much 🙏

  • @shashikalakadapur7883
    @shashikalakadapur7883 3 месяца назад

    Thanks sir I will try

  • @shivashankarappag.e3713
    @shivashankarappag.e3713 6 месяцев назад

    Thank you Dear Sir and Sister 🎉

  • @roopaprakash9274
    @roopaprakash9274 3 месяца назад

    ಧನ್ಯವಾದಗಳು ಸರ್

  • @lakshmiravi5946
    @lakshmiravi5946 5 месяцев назад

    Thank you God very useful 🙏🙏🙏

  • @kumarswamyr5305
    @kumarswamyr5305 14 дней назад

    ನಾನು ಸದರಿ , practice channagide..

  • @sateeshkumarn614
    @sateeshkumarn614 5 месяцев назад +1

    Good information video❤🎉

  • @udayak5175
    @udayak5175 7 месяцев назад

    Thank you for your postings Sir🙏🏼😊

  • @shobhayd-nr2to
    @shobhayd-nr2to 7 месяцев назад

    Thank you very much sir

  • @raniUsha-gz9cq
    @raniUsha-gz9cq 5 месяцев назад +1

    Thank you so much

  • @mangalamc-jo5co
    @mangalamc-jo5co 5 месяцев назад +1

    ಥ್ಯಾಂಕ್ಸ್ ಸರ್ ಧನ್ಯವಾದಗಳು ಸಾರ್

  • @VijayalakshmiK-dw1gn
    @VijayalakshmiK-dw1gn 8 месяцев назад +2

    Thank you very much

    • @MalathiVasudev
      @MalathiVasudev 7 месяцев назад

      Thank U very much both Doctors.

  • @ashwinisathish7694
    @ashwinisathish7694 7 месяцев назад +1

    Good guidence

  • @euginedsouza8754
    @euginedsouza8754 7 месяцев назад

    I'm dibidic 61 years I'm doing this all thank u

  • @r.munirajumuni
    @r.munirajumuni 2 месяца назад

    Thanks sir 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @narasimhadattakumar603
    @narasimhadattakumar603 8 месяцев назад +3

    ಉಪಯುಕ್ತ ಮಾಹಿತಿ

  • @prashantkumarbidari9880
    @prashantkumarbidari9880 6 месяцев назад

    ಧನ್ಯವಾದಗಳು ಸರ್ ❤

  • @suchithrasuresh3002
    @suchithrasuresh3002 2 месяца назад

    🎉 very good exercise

  • @rudraiahkn3132
    @rudraiahkn3132 4 месяца назад

    Well suggestion

  • @josephpinto5111
    @josephpinto5111 7 месяцев назад

    Thank you so much Doctor 🙏

  • @ravishankars7071
    @ravishankars7071 4 месяца назад

    Good information

  • @sudhakark2000
    @sudhakark2000 23 дня назад

    Thank you sir. Can we reverse the diabetes

  • @rukmininarayan1601
    @rukmininarayan1601 5 месяцев назад +1

    😢thank you sir i will do this daily

  • @tarabai4659
    @tarabai4659 6 месяцев назад +1

    Good morning Doctors
    Good suggestion but before doing these exercises & after exercise freewight warm up is very important just 5 minutes with breath in & breath out .
    Best wishes to everyone 🤞
    I am going everyday swimming after these kinds exercise & woramup exercises.😊

    • @tarabai4659
      @tarabai4659 6 месяцев назад

      Morning meditation few minutes also very good 👍😊 health is wealth
      Good day to Everyone 🔆

  • @cheedumayya5035
    @cheedumayya5035 5 месяцев назад

    Thankyou very much ❤ 10:12

  • @AnanyaSatish
    @AnanyaSatish 2 месяца назад

    Shivu, rugby, UK.
    Please let us know whether 1000 exercises to be done once in a day or 1000 in the morning and another 1000 in the evening ie 2000 per day to be done?

  • @r.munirajumuni
    @r.munirajumuni 3 месяца назад

    Thanks 🎉🎉🎉🎉🎉🎉🎉🎉

  • @jyothik.v8638
    @jyothik.v8638 8 месяцев назад +2

    Nice

  • @snrekha717
    @snrekha717 7 месяцев назад

    Thank you sir

  • @suchithrabangera4034
    @suchithrabangera4034 8 месяцев назад +2

    Dr namasthe..nange 47 yrs sugar idhe..adhra jothe 2yrs back vertigo sevier agithu amele head physiotherapy daily madtha iddhene.ನಿಮ್ಮ vedieo nodi naanu e vyayama madlikke start madidhe 4 days morning 4 reps madidhe..mild agi head problem start aithu.. head free ಇಲ್ಲದ ಹಾಗೆ aithu..ಆಮೇಲೆ ವ್ಯಾಯಾಮ stop ಮಾಡಿದೆ..2 days indha swalpa head normal idhe. Nev ತೋರಿಸಿಕೊಟ್ಟ ವ್ಯಾಯಾಮ ತುಂಬಾ effective idhe but madlikke agthilla Baya agthadhe. En madli dr..neeve sujession ಕೊಡ್ಬೇಕು plse

  • @gnsampath1060
    @gnsampath1060 7 месяцев назад

    Good sir I am doing sigar is under control

  • @SulochanaVandal
    @SulochanaVandal 5 месяцев назад +2

    Pampkin seeds mescmelon seeds sunflower seeds one month tindre suger barutte yenu doctor

  • @gangadharmbg3773
    @gangadharmbg3773 2 месяца назад

    ಥ್ಯಾಂಕ್ಸ್ 🎉🎉🎉🎉🎉

  • @nirmalarichard9729
    @nirmalarichard9729 5 месяцев назад +1

    Thank you sir from tomorrow I will start

  • @mugrahallibettigere3174
    @mugrahallibettigere3174 5 месяцев назад

    Thank u doctor

  • @renukakoorse3895
    @renukakoorse3895 7 месяцев назад

    Tq dear Doctor ❤

  • @vijayalaxmi3071
    @vijayalaxmi3071 7 месяцев назад

    Supersir

  • @yogerajsr8616
    @yogerajsr8616 3 месяца назад

    ಧನ್ಯವಾದಗಳು ಸರ್ ಅಂಡ್ ಮೇಡಂ

  • @dharmappab.s7981
    @dharmappab.s7981 2 месяца назад

    OK Thaaaaaaanks sir

  • @MallikarjunPatil-u1o
    @MallikarjunPatil-u1o 7 месяцев назад

    Thank you

  • @yashodashivaramu1472
    @yashodashivaramu1472 2 дня назад

    Nimmalli panchakarma treatment charge estu sir

  • @rajanikulkarni7541
    @rajanikulkarni7541 7 месяцев назад

    Tq😊

  • @sarojinigarag1979
    @sarojinigarag1979 18 дней назад

    Garbakosh tegedukonduvar e dannu madabahuda

  • @bhyreshig70
    @bhyreshig70 5 месяцев назад

    ಧನ್ಯವಾದಗಳು, ತಮ್ಮ ಸಲಹೆ ನಿರಂತರವಾಗಿ ಇರಲಿ

  • @manjulasrinivasmanjulasrin9552
    @manjulasrinivasmanjulasrin9552 2 месяца назад

    Edara jote walking madabahuda tq sir

  • @prabhavativalande2526
    @prabhavativalande2526 7 месяцев назад +1

    Thanks sir ❤❤ very good yousful.i will

  • @prakashbabu2944
    @prakashbabu2944 5 месяцев назад

    Thanks

  • @SantoshSsuper
    @SantoshSsuper 7 месяцев назад

    doctrre thank you

  • @vasanthakumari8781
    @vasanthakumari8781 7 месяцев назад

    Tq sir. ❤ u

  • @rameshreddychalkapure6583
    @rameshreddychalkapure6583 7 месяцев назад

    Best

  • @chandrakalalokesh1039
    @chandrakalalokesh1039 7 месяцев назад

    Good job

  • @ShanthaSiddu-gr4wo
    @ShanthaSiddu-gr4wo 7 месяцев назад

    Thankysir

  • @swapnanaik5493
    @swapnanaik5493 7 месяцев назад +1

    Thanku sir

  • @jayasheelam3690
    @jayasheelam3690 2 месяца назад +1

    👌👌👌

  • @thimmegowdagtg5225
    @thimmegowdagtg5225 7 месяцев назад

    Super

  • @Lalita1641
    @Lalita1641 6 месяцев назад +2

    DANYAVAXAGALU SIR

  • @PrakashSKale
    @PrakashSKale 6 месяцев назад +1

    Thankusir jaibhim jaibuddha jaijagat prakash kale 💙💙💙💙💙

  • @ganashreed8307
    @ganashreed8307 4 месяца назад

    Sir bone loss yakaguthe

  • @kalpanah445
    @kalpanah445 8 месяцев назад

    Super super super

  • @manjulabl6104
    @manjulabl6104 7 месяцев назад

    Supar,sir

  • @KemparajK-ye8yv
    @KemparajK-ye8yv 6 месяцев назад

    Super Excercise sir

  • @VasuprasadcgVasuprasadcg
    @VasuprasadcgVasuprasadcg Месяц назад

    Daily I practing since from 2years my sugar level is controlling and balenceing

  • @indiradayanand1914
    @indiradayanand1914 7 месяцев назад

    👍👍👍

  • @babydosuza6307
    @babydosuza6307 6 месяцев назад

    Tq

  • @padmavathit721
    @padmavathit721 7 месяцев назад

    Sir HbA1 esttu idre normal sugar

  • @jayakanthanpillai951
    @jayakanthanpillai951 Месяц назад

    ಓಡಿಸಲು, ಮಾಯವಾಗುವುದು, 😮 ಆದರೆ ವೀಡಿಯೊದಲ್ಲಿ ನೋಡಿದರೆ ಹತೋಟಿ 😂😂😊😊

  • @MSThanushree
    @MSThanushree 7 месяцев назад

    BP ge tablet tell me sir

  • @mangaladeshpande7127
    @mangaladeshpande7127 7 месяцев назад

    ಥ್ಯಾಂಕ್ಸ್ ಡಾಕ್ಟ್

  • @narasimhadattakumar603
    @narasimhadattakumar603 8 месяцев назад

    Dumbbells exercise writers cramp irovarigu help agutta.
    Mattu yava company dumbbell best to purchase.

    • @malleshaiahsn5097
      @malleshaiahsn5097 7 месяцев назад

      Thanks for your precious video. Danyavadagalu.