Beach Volley Training Defense

Beach Volley University
Training Group @KickOff Indoor Centrer - Cesena Italy
Group Level 3 (Ladder 0 to 5)
Ex1: Warme Up in half court
Ex2: Defense diagonal and Set
Ex3: Defense line and Set
Ex4: Double Defense (Strong Diagonal and LineShot)
Ex5: Double Defense (Strong Line and CrossOver)
Head Coach
Gianluca Casadei

[@Kitejordan]

Nice workout! Well Done Casa!

[@jiagusvoli]

Saya suka