Mr Olympia 2023 series | Back workout 3 weeks out | Samson Dauda

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  • Опубликовано: 30 янв 2025

Комментарии • 126

  • @robertdavis1084
    @robertdavis1084 Год назад +25

    When you see guys like Samson and Derek, who come across as humble and likable people, it’s very difficult not to root for them. Nowadays it’s wonderful to have engaging competitors amongst the top guys - a true treat for us fans.

    • @keithcollier5271
      @keithcollier5271 Год назад +1

      Exactly 💯 I didn't realize how Derek is a spiritual person and he doesn't look bubbles big size with the cut wow

    • @DiegoHernandez-fu4pz
      @DiegoHernandez-fu4pz 2 месяца назад

      P f😅

  • @mr.c7076
    @mr.c7076 Год назад +11

    Hey Samson. All the hard work is going to pay off. I'm rooting for you. I think you're going to be Mr. O this year.

  • @johnelgandy
    @johnelgandy Год назад +1

    The lion is going to be on the hunt in Orlando!🦁⭕️ love these workouts!

  • @natedorvil3116
    @natedorvil3116 Год назад

    Samson and Derek are going to CONQUER the stage this year.

  • @shauns_gainz
    @shauns_gainz Год назад +5

    All the best brother! Really hope you get the 🏆 backing you 100!

  • @IronReaperfitness
    @IronReaperfitness Год назад

    Mr Olympia 2023.. LET'S GO!!!!!!⭐️⭐️⭐️⭐️💪🏾💪🏾💪🏾💪🏾💪🏾

  • @swolerito
    @swolerito Год назад

    Let's fucking go, Samson. Rooting for you, champ!

  • @Lift805
    @Lift805 Год назад +12

    Conditioning looks way improved. Tricep striations are way more pronounced then what I saw from the Arnold. Keep grinding almost time 🔥🔥🔥

  • @adamheeley285
    @adamheeley285 Год назад +48

    You and Derek are going to destroy the stage this year.

    • @user-kg1od9es5d
      @user-kg1od9es5d Год назад +9

      why are you counting out hadi? hadi is the most conditioned by far thus far! hes been condiitoned since 10 weeks out. Im not really seeing the same dryness and lean-ness on anyone else. Derek's muscle look doughy and water-retentive.

    • @adamheeley285
      @adamheeley285 Год назад +13

      @@user-kg1od9es5d He doesnt have much else other than conditioning. Derek and Samson have everything.

    • @Paragonghost
      @Paragonghost Год назад +1

      ​@user-kg1od9es5d Hadi will be lucky to break top 3 this year his best days are behind him

    • @vigilant.
      @vigilant. Год назад

      Hadi number 1

    • @albertoredolfi3981
      @albertoredolfi3981 Год назад +5

      @@adamheeley285 hadi has all the frontal shots, simply because of his conditioning, great and aestethic abs, very separeted quads. Derek has all the rear shots, but i agree with
      @user-kg1od9es5d, it seems he has always some water in arms and pecs. Samson is balanced, very aestethic, x-men like no other, but lack of back details and, for what i've seen, his left lat is smaller than the right one.

  • @cameronclarke7028
    @cameronclarke7028 Год назад

    Rooting for you Samson! 💯💪🏻🏆

  • @Bluenblack17
    @Bluenblack17 Год назад

    The best! Definition with your size is incredible

  • @gizfish7051
    @gizfish7051 Год назад

    Your an absolute beast Samson , shock the world for us…..
    “ AND NEW “ 🤙🏼

  • @samsharif4768
    @samsharif4768 Год назад +1

    That's a masterpiece physique ! Should be at least top 3 !!

  • @richiemalai94
    @richiemalai94 Год назад +1

    Oooooooossshhhh who knows who will win this year's olympia. Samson's physique is on another level ..

  • @silvafox8371
    @silvafox8371 Год назад

    Keep pushing Big Man - keep it up 💪 we are all behind you 👊

  • @CannibalShadow
    @CannibalShadow Год назад +2

    You got this Samson 🔥

  • @jajufitness
    @jajufitness Год назад

    Looking absolutely crazy! The intensity is elite level. 💯🙌🏾

  • @mikefarge3543
    @mikefarge3543 Год назад +2

    For me it’s you and Derek you are definitely crushing it love your determination that’s what it takes to be Mr Olympia uk 🇬🇧 😊

  • @Kenkors
    @Kenkors Год назад

    You’ve become my favorite mr Olympia contestant. Proud of you. I’ve been right next to you in this journey watching everyvideo seeing you do your cardio err day. You got this king 👑 and working hard on your lift

  • @greghill7326
    @greghill7326 Год назад +1

    Prolific vlogs!!! Samson, Thank you and Mel for taking us on the journey! Go get it Champ!

  • @NAVEENCHAURASIYAA
    @NAVEENCHAURASIYAA Год назад

    That chest supported pull-down is amazing

  • @GTP90
    @GTP90 Год назад

    Respect 🫡
    Bro back looks insane

  • @francoboni9549
    @francoboni9549 Год назад

    Derek,s back it,s another level

  • @marcinchmielewski5637
    @marcinchmielewski5637 Год назад

    Samson Dauda in de best back bodybulding

  • @theclassicrock8644
    @theclassicrock8644 Год назад +2

    congratulation for the Mr Olympia competition. 😍👍👊💪🏅.

  • @jefferycapler539
    @jefferycapler539 Месяц назад

    This is the man. 💪

  • @xathletes8177
    @xathletes8177 Год назад

    Dam Respect bruv! This guy don’t muck around Go Dauda and possibly the New Mr Olympia. Going to be an interesting battle standing next to nick, Derek and Andrew what a line up!! Back and arms are insane… getcha Popcorn ready haha.. 😎😉👍💯

  • @allcocktail
    @allcocktail Год назад

    the legend myster olympia 2023 gooo gooo gooo gooo gooo champion next shown roden

  • @nawabvasi7858
    @nawabvasi7858 Год назад

    Thank you ❤..

  • @ritiksharmavines3314
    @ritiksharmavines3314 Год назад

    New Olympia champion 2023 Samson

  • @greghill7326
    @greghill7326 Год назад

    Dear Lord! If you are posing equal time and intensity. . Holy shit! Can’t wait!!

  • @jamesmac4447
    @jamesmac4447 Год назад

    What about the ezbar pull over press for that back and triceps ?

  • @henriquecavalcante9361
    @henriquecavalcante9361 Год назад

    Brazil love you, bro!!

  • @giovannaj1981
    @giovannaj1981 Год назад

    Can we get a Samson playlist of what he listened to while training for mr Olympia ?!?!! That would be so dope. For the music heads looking to add to their gym playlist

    • @Samson_Dauda
      @Samson_Dauda  Год назад +3

      Good idea, maybe after the Olympia I’ll share my playlist 👍🏾

  • @italokurdo
    @italokurdo Год назад

    I first saw you when you posed for John at Arnold UK 2021. That was a once in a lifetime posing. It's amazing the progress you've made. We, your fans, thank you and your wife for sharing your journey with us. But I have one more question for you: What you gonna do, brother, if Samson Dauda wins the Mr. Olympia 2023?

  • @okbustaman
    @okbustaman Год назад

    I believe this man is going to make things very difficult for the other champions on the stage

  • @RobertWerner-p4g
    @RobertWerner-p4g Год назад +1

    Structure wise he's the king. No one comes close

    • @granddaddyofthemall6320
      @granddaddyofthemall6320 Год назад +1

      Derek.

    • @Mr.Africa1
      @Mr.Africa1 Год назад +1

      you must have forgot that there is another nigerian by the name of Chinedu Andrew Obiekea Jacked

  • @BMORETODAY
    @BMORETODAY Год назад

    JACKED, SAMSON, AND DEREK TAKEOVER

  • @keithcollier5271
    @keithcollier5271 Год назад

    I was trying to tell Derek lunsford fans to get a Samson tremendous back looks crazy

  • @wildboarpredator42
    @wildboarpredator42 Год назад

    King Samson👍🙏👍

  • @michaelgreenbfp1027
    @michaelgreenbfp1027 Год назад

    Lets go champ!!

  • @umyrongains4879
    @umyrongains4879 Год назад +1

    Tap into aggression to get you through to show day. Stepping on stage and winning will be the easy part

    • @user-kg1od9es5d
      @user-kg1od9es5d Год назад

      isnt samson on tren? lol that should be enough to build aggression.

  • @extremelylucky999
    @extremelylucky999 Год назад +3

    Samson is a lock for Top 3 this year. First place will go to the next best conditioned after Hadi, who I don’t think will be given the crown - for “political” reasons.

    • @LukePrichard
      @LukePrichard Год назад

      Hadi will get it if his the best on stage. However I do agree if it’s really close the smart business decision would be to give it to someone else who promotes the sport more world wide rather then just there own small country

  • @chadcoffman1870
    @chadcoffman1870 Год назад

    Derick#1 Hadi#2 Samson#3 Nick walker#4 next year I see Samson winning both the Arnold and the O let’s go team Samson to the front!!!

  • @IRONWARRIOR0
    @IRONWARRIOR0 Год назад

    Lets go champ 🔥🔥

  • @Omazingfit
    @Omazingfit Год назад

    LFG KING 💚👑💚

  • @rubenladon9282
    @rubenladon9282 Год назад

    Mr Olympia 2023 👌

  • @garethellison01
    @garethellison01 Год назад

    Sack the vid editor! I'll do it for you! Second workout? Third workout? You mean exercise? Plus music just stops dead??
    Samson, rooting for you big man! Noone out there working harder! Prove them wrong! 💪🏼

    • @Samson_Dauda
      @Samson_Dauda  Год назад +1

      If you watch properly I do supersets that’s why it says workout and not exercise. If you don’t like the quality of my videos then don’t watch them. Thank you

  • @kerrydennard4921
    @kerrydennard4921 Год назад

    Soundtrack at the beginning of the video what is it who is that sick does anybody know who that is

  • @miker5233
    @miker5233 Год назад

    To me you should win the Olympia he has the best structure flow in his huge and he has the height

  • @terrydaugherty2216
    @terrydaugherty2216 Год назад

    Samson will win this Olympia,everyone’s saying Derek,Derek’s back,Derek’s the future.With all do respect for Derek Samson is far better,how they ask?Balance,size,muscle separation,ht,wt,and legs.The short packed no detail or muscle separated bodybuilders are over rated.Athletic fit bodybuilders with some ht will always look better,guys like Samson.They look like they can play nfl defense ends,they can run jump swim bike whatever sport they want.Samson looks fit like a athlete not some watered down 5.5 blob with no detail just mass!

  • @lolololalala8225
    @lolololalala8225 Год назад

    That pic of yours in the mirror showing your small waste was damn good.

  • @SharpFitnessLook
    @SharpFitnessLook Год назад

    Remember the Mr Olympia title is not won on social media nor is it prejudging as most compares think it is

  • @jamesmac4447
    @jamesmac4447 Год назад

    More dumbell rows samson thoes are key for the lats

  • @anthonysenior6593
    @anthonysenior6593 Год назад

    Samson is the next Ronnie Coleman he will be Mr Olympia the night train is coming!!!

  • @Motivation_minutes1
    @Motivation_minutes1 Год назад

    When I watch leg update and my reaction is 😮

  • @777.tiraspol-vladimir
    @777.tiraspol-vladimir Год назад

    Самсон привет из moldavii болею за тебя ,удачи чемпион.

  • @terrydaugherty2216
    @terrydaugherty2216 Год назад

    Samson 1Hodi 2 Nick 3 Brandon 4 Derek 6 Andrew 7 Hunter 8 Krizo 9Nathen 10 that’s my prediction!

  • @malinmage
    @malinmage Год назад

    the big sam..and the big samsom

  • @arsenalmanic
    @arsenalmanic Год назад

    Top 4 finish

  • @miamiwill4843
    @miamiwill4843 Год назад

    Dammm Samson you’re back is fucken jacked up 💪💪💪💪helll yeah

  • @miker5233
    @miker5233 Год назад

    It would have been standing next to Nick I mean he's just so much bigger more aesthetic I don't understand why Nick gets mad about losing to him he's pretty much the best in my opinion

  • @Micah-star6
    @Micah-star6 Год назад

    My man Samson got this

  • @davidrichardson9032
    @davidrichardson9032 Год назад

    Killing em! Grinding harder than everyone

  • @jdagreat4595
    @jdagreat4595 Год назад

    I feel you have a shot at win. Its definitely goig be you an jacked as 1st and 2nd .

  • @nivlekloen7437
    @nivlekloen7437 Год назад +4

    Samson - Please shock these fools as they do not understand your gift!

  • @kennethflnes947
    @kennethflnes947 Год назад

    Mr O 2023
    1. Samson
    2. Derek
    3. Hadi

  • @bernardoloo2023
    @bernardoloo2023 Год назад

    Someone please tell me..why Do they say Samson Has a flat back?😊

  • @Dejwik
    @Dejwik Год назад

    💪

  • @keem408
    @keem408 Год назад

    🔥🔥🔥🔥🔥🔥🔥💯💯💯💯

  • @Bawanthapresad-i3w
    @Bawanthapresad-i3w Год назад

    ගුඩ්ලක් බ්‍රෝ 💪💪💪🤴🤴🤴👍👍👍

  • @tracybrovan3997
    @tracybrovan3997 Год назад +1

    Samson how much calories are you eating every day now ? You looked peeled ! First callout and you in the middle between Hadi and Derek !!!

    • @Samson_Dauda
      @Samson_Dauda  Год назад

      Thank you, we don’t really count calories

  • @Lumo9
    @Lumo9 Год назад

    ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

  • @HiManam
    @HiManam Год назад

    *1: Dear_Mr_HADI_Olympia_CHOOPAN 2023(1HadiChoopan)×(2MrOlympia)=100%*

  • @keithcollier5271
    @keithcollier5271 Год назад

    Nick Walker doesn't look that cut coming in a size smaller

  • @hojatrashnavadi7090
    @hojatrashnavadi7090 Год назад

    First place:hadi choopan🎉

  • @papaaddo6270
    @papaaddo6270 Год назад +1

    Damn that looks painful

  • @robburgess1985
    @robburgess1985 Год назад

    Looking fantastic Samson. Like a bigger version of Lee Haney in his pomp. Head to toe you have better balance and proportions than Derek. If you dial everything in on the day you going to look incredible and only politics can beat you. Good luck big man.

  • @mickdimi1456
    @mickdimi1456 Год назад

    Next Mr O
    Next Ronnie Coleman

  • @DrewPWebos
    @DrewPWebos Год назад +2

    Thats nice but Derrick is on another level.. Sorry 🙏

    • @ChromaBlue13
      @ChromaBlue13 Год назад

      Go to his page then punk troll.

    • @DrewPWebos
      @DrewPWebos Год назад

      @@ChromaBlue13 I went on his page and all I see is Derrick crowned as the New Mr. O pooping all over your boy 🤭😃😉

  • @romankorneev6956
    @romankorneev6956 Год назад

    Derek, Samson, Walker, Hadi,Andrew, Krizo

  • @HiManam
    @HiManam Год назад

    1: Dear_Mr_HADI_Olympia_CHOOPAN 2023

  • @Vasile10012
    @Vasile10012 Год назад +1

    👍🌟🏆🥇🏆👍🌟👍

  • @HiManam
    @HiManam Год назад

    Hadi Choopan
    💪×2MrOlympia2023 👑🥇🥇🐺 Hadi Choopan 100% IS an incredible wonder *incredible & Beyond imagintion 🐺 HADI IS a legend 🥇 He is rightly Called the Persian Hunter Wolf 🐺 He Deserves This NickName 👑🥇🥇🐺 This nickname is Really Suitable for HADI CHOOPAN
    *Persian MonsterWolf
    💪🐺👑
    *K I N G of the Kings HadiChoopan
    *Persian Hunter Wolf
    🥇🥇👑🐺💪
    thePersianGREAThunterWOLF
    👑
    KingWolf
    PersianKING👑🐺Wolf
    😉
    Hany Rambod is the genius god who created FST-7 *A god who targeted metabolism *God of Anatomy & The protecting god of anatomy *God who creates powerful muscles
    100%
    *SuperHuman&BeautifulMuscles*

  • @TakinProfit
    @TakinProfit Год назад

    Is it just me, or does it seem like Samson lifts really light for someone his size? Maybe I’ve been watching to many old Ronnie Coleman videos.

  • @Champion_243
    @Champion_243 Год назад +1

    💪😊🤝👍🏋️‍♂️💯✅❤️

  • @WalkingWorld-iq2oj
    @WalkingWorld-iq2oj Год назад +1

    Derek is bigger in size & hieght. His back is more detailed than yours. I think he is gonna beat you there

  • @danielgould2938
    @danielgould2938 Год назад

    👍

  • @calypsocostelo2482
    @calypsocostelo2482 Год назад

    Bodybuilding motivational speech:
    "Wear a mask, get vaccinated and screw your Freedom !" - Arnold Schwarzenegger 😂

  • @ryangolding5702
    @ryangolding5702 Год назад +2

    So much volume

  • @paulmclean876
    @paulmclean876 Год назад

    ... phenomneal ...

  • @HiManam
    @HiManam Год назад

    Hadi Choopan
    hadiKINGwolf thePersianMonsterWOLF HADIkingWOLF ×2MrOlympia

  • @Paragonghost
    @Paragonghost Год назад +2

    Cant wait for you to send hadi to the shadow realm...

  • @shivamtomar4084
    @shivamtomar4084 Год назад

    Create something like ronnie did

  • @menowin7
    @menowin7 Год назад

    man he would bring up his back much quicker if he would step up his training knowledge by watching the videos of guys like Kuba Cielen, Joe Bennet or John Jewett. Suppersetting bent over rows with this prime row makes no sense at all. The little rest in between those sets just decreases the load and work he can do on the latter set. And why does he NOT put most of the plates on the top peg on the prime row to improve the resistance curve when thats the main benefit of this maschine?! Opimizing his back training would actually make the difference between him getting second or first at the O. Not fulfilling his potential by suboptimal training makes me sad and angry because i am a big fan and want him to win the O.

  • @Rim-q5u
    @Rim-q5u Год назад

    Мать моя женщина

  • @GearBig
    @GearBig Год назад

    Mr. O

  • @julianw6626
    @julianw6626 Год назад

    Beat geil, Flow geil, eig auch der text aber solche Lines wie gegen marvin und pa sind max. Müll geschrieben ohne Partei zu ergreifen

  • @SG-lu1si
    @SG-lu1si Год назад +1

    Nice Squeeze

  • @답답아놔
    @답답아놔 Год назад

    갱스터? 좀 조용히 운동합시다