this was my favorite so far! I felt so capable and proud of myself. Pushed out of the comfort zone and the reward for being able to do all that is fantastic
I bit the bullet today and signed up for InnerDimensionTV. I will finish the second round of this series here, then I'll do the 45 series. Meanwhile I will start on the meditations. I took one of your free meditations on Insight Timer and found it very helpful.
Thank you Travis. This is a wounderfull Flow. I think i need a few more times to do it in the right flow but i enjoyed it so much. Sorry if my english is not always correctly. I‘m learning . Namste 😘🧘🏻♀️🌻
Third time around on this series, thank you for making these flows so accessible for me Travis. Growing in wisdom purpose and meaning and not hurting myself in the process. Your ability to teach and reach is such a gift to us all.
Love this workout, challenged my balance and changed stretches to new limits. Plus it revisited some great shapes like twisting chair and tree. One of my favorites, thank you!
For me it was very challenging for some time ....but I did with my capacity ......waiting for tomorrow ...a new day brings new challenges but I ready for that ......thanx for nice class waiting for tomorrow class ....Namaste
Amazing Practice ❤️🙏 I felt challenge, but enjoying and doing what My body can. I loved The words in Spanish! Thank You @TravisEliot I Have done this class several times. 🙏 Namasté
This has been my favourite class of the series so far! I started cracking up when you said "screw you Travis"- that really tested my balance 🤣 thank you for another amazing class once again! 🙏
Good morning! In the last days I paused the video to practice the flow or a variation of it on my own again. And oh my goodness. It is incredible to follow this deep inner focus after being introduced to the flow and then coming back to the video and to Travis for Goodbye.
If I wasnt focused, I am now. It sounds repetitive and ill say it again, your flow sequences are epic, they really invite me gently beyond my comfort and onto a new edge of growth. Deep appreciation. Inlakesh 🙏
Yesterdays session was the hardest yang session I have ever done ! side plank squats are super challenging for a yin-head like me - but I made it back today & loved todays session. Thank you :)
Wow that was a hard one as I can’t yet straighten my legs my balance moves where not good 😢 but a great practice anyway , I’ve done yoga every day this year … and loving it hoping my flexibility will come eventually… hi from the Uk 🇬🇧 x
This was fire! 🔥🔥 you know it's intense when somehow airplane became a relaxing pose 😲 don't know how that happened but thanks Travis and please make more like this!
I was challenging this flow just falling all over the place but get back to the flow. I will be challenging this tree pose and the external variations again. Day 23 of the empowered was a beast. Thank you Mr. Travis Good work
I should have guessed yesterday that today’s practice would be something))) Wow, that was so amazing. The most challenging for me was to keep balance, and just like in life: if you have focus point - it’s easier to keep the balance. Thank you Travis for reminding that by this beautiful practice! ☀️
This one kicked my booty. I’ve been doing everyday so this is my 23rd day. I said screw it Travis 😂 but I finished. Whoo this one was tuff even on day 23
This was too difficult for me, not flexible enough and not strong enough for many of the challenges. If you had shown a variation with props maybe I would have coped 😅
This is def a more moderate class. It is a nice challenge for a beginner but it helps to practice some of the easier flows and progressions so you start to learn the terms and poses. He had older videos that break it down very well
Thank you so much! I was in a very bad mood today, and didn't want to do the class... I came to the mat because of the challenge. Then... something changed. The tree pose is one of my favorite ones. I love to do balance poses... even when I fall. They give me "templanza" (temperance). See you on the mat! 🤗
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Thanks and greetings from Spain 🇪🇸
Wow Travis what a beautiful class. I am amazed at you that can do the class, give instructions and keep your balance. Beautiful!!! ❤
The best class❤
Thank you, Travis.
Amazing class ❤ Tks a lot Travis
woowee! piercing!!💪
🙏🙏🙏
Excellent flow!! Very different and challenging.👋🏽🤩
Namaste 🙏
Amaziiiiing
Fantastic class thank you so much! ❤🧡💛🙏
this was my favorite so far! I felt so capable and proud of myself. Pushed out of the comfort zone and the reward for being able to do all that is fantastic
Greetings from Thailand with appreciation.
Thank you 😍🖖🖖🙏
I bit the bullet today and signed up for InnerDimensionTV. I will finish the second round of this series here, then I'll do the 45 series. Meanwhile I will start on the meditations. I took one of your free meditations on Insight Timer and found it very helpful.
Welcome to Inner Dimension - enjoy!
Thank you 👌🏽💪🏽
Thank you Travis. This is a wounderfull Flow. I think i need a few more times to do it in the right flow but i enjoyed it so much. Sorry if my english is not always correctly. I‘m learning . Namste 😘🧘🏻♀️🌻
Om Shanti, Om Shanti, Om Shanti.
One of my new favorites class, i really love it thank you so much Travis 🤍✨🙌
It was a great sequence; I'm amazed at what my body and mind can do together.
amazing program, amazing music selection Travis!
one of my favourites flows from this series. Loved it, thank you so much :)
Most challenging flow yet. Great way to start the day, a practice to aspire to. Appreciate the guiding in and ot of sivasana for a complete practice.
That was absolutely amazing (but hard!).
Third time around on this series, thank you for making these flows so accessible for me Travis. Growing in wisdom purpose and meaning and not hurting myself in the process. Your ability to teach and reach is such a gift to us all.
Thanks for this BEAUTIFUL class!! ❤
Thank you
Oh my days 💪🏽. Namaste
Thanks you
This class was something else. Lol like wow
Thank you, Travis! What a beautiful practice.
Süper 🙌
Love this workout, challenged my balance and changed stretches to new limits. Plus it revisited some great shapes like twisting chair and tree. One of my favorites, thank you!
Best one!
Thank you 🙏
Best class ever! Just loved it, so gentle and so intense. Thanks Travis for all that you do for us! Big hug from Zürich
Uoll, Eliot! Increrible class! Tnkss
For me it was very challenging for some time ....but I did with my capacity ......waiting for tomorrow ...a new day brings new challenges but I ready for that ......thanx for nice class waiting for tomorrow class ....Namaste
This is one of the best class
What a great class!! Thank you so much, Travis! Loved every second and will surely repeat it
Amazing Practice ❤️🙏 I felt challenge, but enjoying and doing what My body can.
I loved The words in Spanish!
Thank You @TravisEliot
I Have done this class several times. 🙏 Namasté
23 day! Thank you so much🤗Namaste🙏
Thank you Travis! One of the best teachers ever!
This has been my favourite class of the series so far! I started cracking up when you said "screw you Travis"- that really tested my balance 🤣 thank you for another amazing class once again! 🙏
You have outdone yourself Travis!
Thank you!!!
Tree plank was such a clever insert, it just sneaked upon us in the flow. Fantastic....loved this class
By far, one of my favorites in this series. I may "steal" a few things in the sequence for teaching my own classes. Thank you Travis. Namaste 🙏
Good morning! In the last days I paused the video to practice the flow or a variation of it on my own again. And oh my goodness. It is incredible to follow this deep inner focus after being introduced to the flow and then coming back to the video and to Travis for Goodbye.
Yaiiii, una favorita!! ❤
The most challenging workout so far. ..Thanks for raising the bar!!
If I wasnt focused, I am now. It sounds repetitive and ill say it again, your flow sequences are epic, they really invite me gently beyond my comfort and onto a new edge of growth. Deep appreciation. Inlakesh 🙏
Thank you Travis. Great session 🙏
Sweet
Don’t think I’ve ever been challenged in a flow like that before 🥵 It was brilliant! Once again, thank you Travis 🙏🏻
Thank you so much Travis. ❤
Thank you for making me so proud of myself for NOT doing all the crap YOU did in sideplank! Yoúre a wonderful teacher.
O melhor professor yoga
See you on the mat Mr. Travis
I really enjoyed seeing your yoga practice and am eager to see more complex sequences. Xo Heather Thrills
Yesterdays session was the hardest yang session I have ever done ! side plank squats are super challenging for a yin-head like me - but I made it back today & loved todays session. Thank you :)
Thi online series is really a blessing in my life right now!! thank you
This one has been my favourite until now, wonderful! I love your classes ! Love and peace to you 😍
One of my favourite flows ❤ The tree pose plank and pushups were great.... Namaste from New Delhi, India 🇮🇳
thank you, Travis, It was great as always Namaste🥰
Thank you for the great journey this morning.
Thank you!!
We’re empowered loved it thankyou 🙏🌈💜
Hey Travis. I appreciate your Spanish, it was a lovely surprise 😊
So gratitude for this 30-days challenge🙏🙏🙏 namaste
Going to have to do this one again!! I kept falling...lol!!
Ummm... Wow!! 😅🔥
Great practice Travis...Thank you....i have to say that I'm glad it was only 31.36 minuttes...it was a beast....you are the best
That was amazing thank you...so much waiting for tomorrow xx
It was a great workout, for which I came unprepared! 😅 I think I should do this one again, really enjoyed the sequence. Thank you, Travis!
What a challenge 😂😅 namaste 🙏
Algo complicada 😊 sin embargo, lo he disfrutado, gracias ❤❤❤
Thank you for a action packed class~ This is one I need to take away & work on~ Blessings for your day~ 🎵🎶🎵
Wow that was a hard one as I can’t yet straighten my legs my balance moves where not good 😢 but a great practice anyway , I’ve done yoga every day this year … and loving it hoping my flexibility will come eventually… hi from the Uk 🇬🇧 x
Keep showing up and everything will fall into place!
Love you sessions… would love to see more advanced flows … 🙏
Gracias Travis por esta práctica y gracias por tus palabras en español. Un abrazo ❤
Excellent. I'm still falling at times and being joyful and enjoying every second of the practice. THANKS .Everyone stay empowered.
Tree chatturanga pushups were epic! Definitely let's have that one more often in yoga sequences! 😁✌🏼👍🏼
T'hank you vert challenge
This was fire! 🔥🔥 you know it's intense when somehow airplane became a relaxing pose 😲 don't know how that happened but thanks Travis and please make more like this!
Thank you 🙏🏼 Travis… this was challenging … most of the times I was in “Stage 4 - Screw what Travis is going 😅”… enjoyed this session.
Round 2 - Day 23 … amazing class Travis .. that “screw travis timing is perfect” 😂
I was challenging this flow just falling all over the place but get back to the flow. I will be challenging this tree pose and the external variations again. Day 23 of the empowered was a beast. Thank you Mr. Travis Good work
Had to literally clap after the class. Spicy and relieving at the same time . Thank you Travis
Namaste from South Italy 🙏🇮🇹
This was hard to follow for me
Great practice!!! Thank you for the challenge! I ALMOST did it all without falling or getting fatigued 😄
I was very wobbly but the feeling after this class is just euphoric. Namaste Travis 🙏🏾🙏🏾🙏🏾
I should have guessed yesterday that today’s practice would be something))) Wow, that was so amazing. The most challenging for me was to keep balance, and just like in life: if you have focus point - it’s easier to keep the balance. Thank you Travis for reminding that by this beautiful practice! ☀️
Yesterday was challenging so I thought this one would be a breeze. I was halfway done and I knew it was wishful thinking. 😳
Very beautiful for Danmark
I’m ready to start I know it’s late . But I need this now I’m my life . How do I go and begin day one . Just on here ????
This one kicked my booty. I’ve been doing everyday so this is my 23rd day. I said screw it Travis 😂 but I finished. Whoo this one was tuff even on day 23
The toughest day so far. My balancing skills are not great. Any tips to improve them?
i love you
Holy legs.
This was too difficult for me, not flexible enough and not strong enough for many of the challenges. If you had shown a variation with props maybe I would have coped 😅
none of this works without looking at the screen. who knows what pose comes next
This is def a more moderate class. It is a nice challenge for a beginner but it helps to practice some of the easier flows and progressions so you start to learn the terms and poses. He had older videos that break it down very well
Thank you so much!
I was in a very bad mood today, and didn't want to do the class... I came to the mat because of the challenge.
Then... something changed. The tree pose is one of my favorite ones. I love to do balance poses... even when I fall.
They give me "templanza" (temperance).
See you on the mat! 🤗