LEG DAY IN SAN ANTONIO WITH ASHLEY LAKOMOWSKI

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  • Опубликовано: 11 ноя 2024

Комментарии • 17

  • @daryljackson5540
    @daryljackson5540 Месяц назад

    🔥🔥🔥

  • @carltonbarfield1520
    @carltonbarfield1520 Месяц назад

    Yall make it look too easy. Awesome workout, yall look amazing,❤

    • @valerieratelle3058
      @valerieratelle3058  Месяц назад

      @@carltonbarfield1520 thank you!!!!

    • @Jol-v1p
      @Jol-v1p Месяц назад

      Not so difficult when your geared up.

    • @valerieratelle3058
      @valerieratelle3058  Месяц назад

      @@Jol-v1p you mean hard work? 😘

    • @Jol-v1p
      @Jol-v1p Месяц назад

      @@valerieratelle3058
      That's precious. Not so hard when you're geared up.

    • @valerieratelle3058
      @valerieratelle3058  Месяц назад

      @@Jol-v1p ok💓

  • @racingsponga
    @racingsponga Месяц назад

    I wish Ashley would post more on her channel

    • @valerieratelle3058
      @valerieratelle3058  Месяц назад +1

      @@racingsponga she will I’m getting her to do it 😌🫡

  • @malkismceachern8329
    @malkismceachern8329 Месяц назад

    Valerie..🌹🔥

  • @tracyavery6640
    @tracyavery6640 Месяц назад

    how many exercises do you do for hams/ glutes I always feel like I over train usually end up doing 6 different moves then I'm dead next day😫

  • @tomhenry9485
    @tomhenry9485 Месяц назад

    You should visit seaworld and fiesta Texas in San Antonio

  • @kratoscraken5614
    @kratoscraken5614 Месяц назад +1

    You see ladies and gentlemen its all about the legs 💪🍑💪

  • @Jol-v1p
    @Jol-v1p Месяц назад

    Ashley: Typically, I start out with a heaping handful of exogenous androgens.

  • @Omar-fu6on
    @Omar-fu6on Месяц назад

    👏🏽👏🏽💪🏽