How My Squat EXPLODED at 15 Years Old!

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  • Опубликовано: 12 янв 2025

Комментарии •

  • @JamesLiFitness
    @JamesLiFitness  15 часов назад +8

    School is killing the upload schedule 😫

  • @santiagoochoa354
    @santiagoochoa354 3 часа назад +1

    Apart from your hard work your genetics are insane. Keep up the good work ❤

  • @eqmeh
    @eqmeh 5 часов назад +1

    Underrated asf, upload more!!

  • @afnanuddin-y7e
    @afnanuddin-y7e 25 минут назад

    Your videos are such a vibe never stop uploading!!

  • @Sebtudbw
    @Sebtudbw 3 часа назад +1

    what do you think about squatting without shoes

  • @tomislavdukic6276
    @tomislavdukic6276 15 часов назад +4

    Whats your workout schedule, like how many times a week do you bench, squat, and deadlift i want to know how you put that all in one week. Im trying to also make my schedule better like yours but i dont know how if you dont mind telling me like day 1 - dadad day 2- dadad etc.

    • @JamesLiFitness
      @JamesLiFitness  15 часов назад +1

      All of that is addressed in my previous video!

    • @jamie.kimchi
      @jamie.kimchi 9 часов назад +1

      @@JamesLiFitness D1 Gatekeeping💀

  • @Clzys
    @Clzys 15 часов назад +3

    how did you learn to do this stuff ? like the rpe amd the back off sets.

  • @tashu7164
    @tashu7164 14 часов назад +3

    hey james
    hope you are doing good can we get a abs workout pls

  • @NDPLAZZ333
    @NDPLAZZ333 12 часов назад +1

    Good video! I wanted to ask you if it would be more beneficial of doing the walkouts every week instead of every three? I do three squat sessions a week. I would appreciate your reply.

    • @JamesLiFitness
      @JamesLiFitness  11 часов назад

      Doing walk outs every week is fine but it probably won’t make much of a difference as doing it once every three weeks

    • @NDPLAZZ333
      @NDPLAZZ333 10 часов назад

      @ Understood. Thanks for sharing your opinion!

  • @Jack-iy2hk
    @Jack-iy2hk 8 часов назад

    The quads actually recover faster than the pecs lol

  • @toaster_
    @toaster_ 10 часов назад

    whats ur vert?