Anatomy 7 - Agonist V Antagonist muscle pairs

[@sisigotsoul]

Studying for my ACE personal training certification exam and this was very helpful, these muscle movements and pairs have been quite confusing. The visual you provide is great! Thanks

[@BenSpenceMTB]

now this is epic

[@kayxdance3063]

Extremely helpful. Took me a while to find this video and I'm so happy I did!

[@KevinLee-ok3hq]

By far the best video on this subject !! Thank you!

[@lowlandgorilla6048]

epic video

[@vargyvlogs4687]

Very helpful

[@aumaufalepau893]

Appreciate the help. Made more sense whilst writing my assessment. Chur!

[@wendymarshall6053]

Great examples! Really explained simply and well and didn't go too fast. Thank you!

[@rirdan1]

Very helpful video. Thank you so much!

[@cynthiagrace487]

Thank you , im having a biomechanics test tommorow for p.e, this will definitely help me.

[@shalinivijay2313]

Very helpful thanks

[@seanbellruns]

thanks boss!!

[@jamesallbutt9335]

Sent by pe teacher. Anyone else.

[@mariajamex3804]

thank you.. for helping

[@EduardoTorres-xr6cd]

good job mate. very helpful

[@RM-rq7ll]

good job

[@janstifling767]

Thanks a lot, very helpful.

[@katherinegeertshuis2042]

@@stanleyfu9032 what does that mean

[@katherinegeertshuis2042]

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[@katherinegeertshuis2042]

🤔

[@technoir78]

Thank you for explaining it so well! My teacher could learn a thing from you

[@chloew4855]

Great stuff nice to find a kiwi teacher

[@XERAN703]

Lifesaver 😭❤️

[@thedrovers]

Great video

[@AndresMartinez-zo5lk]

Great video, great presentation and easy to understand. I am a P.E teacher and you speak their language so I showed it to my Y10 IGCSE class for Chapter 1.

[@stanleyfu9032]

🤗

[@Someone-hs5yb]

Forgive me if I dare but I think the abs are the antagonist of the glutes or am I wrong?

[@fatimafaruq2167]

can you also do a video on spinal, horizontal and shoulder flexion and extension

[@drutillethekingofturtles1990]

先輩に気付いて

[@janstifling767]

oooooookk

[@katherinegeertshuis2042]

what?????

[@janstifling767]

is anime good

[@lanasevel]

Fantastic video, diagrams and explanation!

[@michaelhearn2149]

What a great video, I'm studying a Level 2 Gym Instructor course and this is extremely helpful William

[@mutasimhisham9339]

Thank you so much

[@georgeungur4705]

Excelent! 🔥

[@912sonic]

Thanks broski

[@swastikbarat796]

The quadriceps are located at the front of the femur (not tibia) , do correct it sir

[@thomasgraham6692]

"do it correct sir"
do English correct sir

[@Lucky_Yt1]

@@thomasgraham6692it’s slang buddy

[@aadamkhan5217]

This is incorrect.