Fix Your Jammed Finger INSTANTLY With This Simple Method | Taught By A Physical Therapist
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- Опубликовано: 19 дек 2023
- Compressed fingers can happen as an acute injury like a fall or during a basketball game, but you can also get a similar feeling just from repetitive use. Typing all day, chopping veggies for dinner, writing or even hobbies like sewing or video games can have your finger joints compressed and in pain. Dr. Lin is sharing his super simple way to decompress those finger joints!
#jammedfinger #compressedfingers #handpain #physicaltherapy
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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When I try to pull my finger I can’t because it hurts to bad
Jammed my finger while playing basketball, this helped me out.
Same how did u fix it
@Clay_Gamez I think just thinking about ur finger makes the pain not to go away. I felt no pain after I realised I was not thinking about it.
Thank you, this is helping my finger. I jammed it playing football the other and it’s been hurting so bad.
Same bro
Same but I jammed two fingers playing football in the same game right next to each other😢
Same I was playing moss and it hit my thumb
@@baconknight1416 thats how it be
@@charnettad dang
I jammed my thumb playing basketball and from this video i just am yanking on it no difference ik im doing it wrong
Thank you.
I got kicked reaaaaal hard and I did some exercises for it and since it was feeling better at the exercise I came across this and it help me a lot…btw i heard and felt a small crack…is that okay.?
We were playing basketball and i tried to get the ball, while doing that my friend jammed my finger. It was my pointer and my middle finger. My middle finger healed in a few minutes but the pointer still hurts so badly and i cant make a fist with my hand cause it hurts
Worked for the second joint but the one closest to the finger tip didn't fix
It’s always hurting on my middle finger
My sister was kicking me I tried to blocknow I'm here
❤merry xmas
got kicked on my pinky during marshal arts and inflammation has not gone down and a lump at the tip of my pinky
*martial
Always my middle finger and always my thumb
Is this good for trigger finger in the morning
Possible yes
@@RehabRevive Thanks🌹
This happened and now my finger is bent up
And cant move it
visit the hospital lmao
And I jammed both fingers next to each other😊
Skibidi rizzler gyatt ohio
@@BoikanyoRamotsepesticking out your gyat for the rizzler your so skibidi your so fantum tax I just wanna be your sigma
It always my middle finger
No more middle finger for you 🤑