Interval timer - 30 sec rounds / 15 sec rests (including links to 3 workout routines)

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  • Опубликовано: 1 янв 2025

Комментарии • 92

  • @lovedefault1167
    @lovedefault1167 2 года назад +22

    this is incredible! i wrote this in the search thinking i wouldn't find anything like what i have in mind but youtube surprises me everytime! thank u for uploading this now i can enjoy my customized workout without having to interrupt it to set the timer every few secs❤️❤️

  • @amazingdodo6097
    @amazingdodo6097 9 месяцев назад +7

    I’ve been doing the same ab workout to this for over a year now, that deserves a like

    • @DarkRavenWargaming
      @DarkRavenWargaming  7 месяцев назад

      @amazingdodo6097 Well thank you, glad to hear it's so useful for you!

  • @pyramusk3264
    @pyramusk3264 3 года назад +55

    Who the heck is disliking this? It's litterally giving you excactly what's promised.

    • @pyramusk3264
      @pyramusk3264 3 года назад +3

      @@nerdindaherd5907 I love that answer 🤣

    • @Tony2Sweaters
      @Tony2Sweaters 9 месяцев назад

      Haters GON hate

  • @InsanePODclips
    @InsanePODclips 3 года назад +35

    Use this everyday for my ab workout!

  • @brittneyhorsley4047
    @brittneyhorsley4047 2 года назад +6

    Extremely resourceful 👍🏿👍🏿 Especially the extras in the description--- I think I got the concept, definitely using this timer from here on out

  • @alicegirard3373
    @alicegirard3373 6 лет назад +49

    Perfect for my abs workouts 👍

  • @bahalookatme
    @bahalookatme 3 года назад +2

    Wall Squat - Press into Band
    Wall Squat Alterating Lateral Step-outs
    Wall Squat Toes In & Out
    Wall Squat Abductions

  • @mar_an22
    @mar_an22 8 месяцев назад

    Спасибо за прекрасного помощника 😊

  • @dfreesmith1
    @dfreesmith1 4 года назад +5

    Iv done this about 100000000 times

  • @bahalookatme
    @bahalookatme 2 года назад +1

    Hydrants
    Donkey Kicks
    Glute bridge
    R High Plank Leg Lifts
    L High Plank Leg Lifts

  • @illinoissquash1492
    @illinoissquash1492 3 года назад +2

    Thank you for creating these! Will be using for Core Circuit 0-0

  • @gavinator1193
    @gavinator1193 2 года назад +1

    Thanks this is really useful

  • @idontwantpeopletoknowmynam2667
    @idontwantpeopletoknowmynam2667 3 года назад +1

    Two Step
    Standing Arebesque (or straight leg kickback)
    Squat Jump to Deep Squat
    Walking Charlies Angles Lunges
    45 Degree Attitude

    • @DarkRavenWargaming
      @DarkRavenWargaming  7 месяцев назад

      @idontwantpeopletoknowmynam2667 Thanks for sharing!

  • @imnotgonnasay3612
    @imnotgonnasay3612 5 лет назад +7

    Perfect! Just what I needed!

  • @Charlie_Waffles
    @Charlie_Waffles 6 лет назад +7

    awesome for home workouts :D saw it in another fitnessguys vid and think its a great idea ^^

    • @DarkRavenWargaming
      @DarkRavenWargaming  6 лет назад +2

      +Charlie Waffles Thanks glad to hear it! Yeah there's a few out there using my videos now, and they are good at asking nicely for permission first too:D

  • @vicshred
    @vicshred 2 года назад

    I'm still using this dope timer

  • @Алида-д3х
    @Алида-д3х 4 года назад +2

    Спасибо отличная тренировка

  • @haikjan65
    @haikjan65 4 года назад +5

    Thank you for creating this.

  • @Texnut
    @Texnut 4 года назад +4

    Has 8 exercises:
    - 30 secs of sit-ups between each exercise
    -Each exercise is 1 min
    -2 sets
    1. Plank
    2. Elevated crunches
    3. Bicycles
    4. Leg raises
    5. Russian twists
    6. Knee to toe reaches
    7. Superman’s
    8. Swimmers
    1.

  • @markviney9544
    @markviney9544 2 года назад

    KB WORKOUT for anyone to use
    KB Underhand Row
    Sumo deadlift high pull
    Kb swings
    Rest 1 min
    Kb snatch
    Kb lunges
    Side lunges but pressing in the middle
    Do all this 3 times 😛

  • @idontwantpeopletoknowmynam2667
    @idontwantpeopletoknowmynam2667 3 года назад +1

    Wall Squat
    Wall Squat Alterating Lateral Step-outs
    Wall Squat Toes In & Out
    Wall Squat Abductions

    • @DarkRavenWargaming
      @DarkRavenWargaming  7 месяцев назад

      @idontwantpeopletoknowmynam2667 Good you're sharing!

  • @rcblues
    @rcblues Год назад

    this is my go to

  • @boston3426
    @boston3426 4 года назад +3

    did this to get ready for basketball season! Thank You!

  • @thefaetrio
    @thefaetrio Год назад

    We use this every time I have to be the judge for sleeping lions

  • @mimisibongilewonder4829
    @mimisibongilewonder4829 3 года назад

    Thank you.

  • @Kimberly_René
    @Kimberly_René 4 года назад

    Thank you!

  • @idontwantpeopletoknowmynam2667
    @idontwantpeopletoknowmynam2667 3 года назад +1

    Wide Leg Hip Thurster
    Hip Distance Hip Thursters
    Feet Together Hip Thruster
    Iso Hip Thruster Abduction
    In/Out Heels in Squat

    • @DarkRavenWargaming
      @DarkRavenWargaming  7 месяцев назад

      @idontwantpeopletoknowmynam2667 Always nice with more workout routines!

  • @bahalookatme
    @bahalookatme 2 года назад

    1.5 bridges
    High bridge hold abduction
    Frog pump
    Wall sit abduction
    Wall sit

    • @DarkRavenWargaming
      @DarkRavenWargaming  Год назад

      @bahalookatme Always great with people sharing more workout routines!

  • @bahalookatme
    @bahalookatme 3 года назад

    Single Side V-up
    Switch Legs
    Frog Bend & Ext
    Straight Leg Oblique Crunch
    Dead Bug

  • @racha_park
    @racha_park 4 года назад +1

    Thank you so much 🤗💙

  • @asdfhafsgjajsjdhaj7086
    @asdfhafsgjajsjdhaj7086 3 года назад +1

    Perdeci for stomach vacuum

  • @freda9717
    @freda9717 2 года назад

    I use this for speed eating!

    • @i7583
      @i7583 2 года назад

      I dont

  • @idontwantpeopletoknowmynam2667
    @idontwantpeopletoknowmynam2667 3 года назад

    Hydrants
    Donkey Kicks
    Leg Curls
    R High Plank Leg Lifts
    L High Plank Leg Lifts

    • @DarkRavenWargaming
      @DarkRavenWargaming  7 месяцев назад

      @idontwantpeopletoknowmynam2667 Thanks for sharing!

  • @黃議霆-l4d
    @黃議霆-l4d 3 года назад

    may i use it in a workout video, i will credit your channel in the describtion box?

    • @DarkRavenWargaming
      @DarkRavenWargaming  3 года назад

      +黃議霆 Hey! Absolutely, my terms are simple. Firstly use it picture-in-picture as a complement to your own content (which you'll probably do already in a workout video). Secondly credit me by putting both the channel name and link in the description (ruclips.net/user/timetaker). Lastly also obvious don't remove or obscure channel logo on the timer. But other than that feels free to cut length, size or remove sound.

  • @idontwantpeopletoknowmynam2667
    @idontwantpeopletoknowmynam2667 3 года назад

    1.5 Bridges
    High Bridge Hold Abduction
    Frog Pump (band under knees)
    Wall Sit Abductions
    Body Weight Good Mornings

    • @DarkRavenWargaming
      @DarkRavenWargaming  7 месяцев назад

      @idontwantpeopletoknowmynam2667 Thanks for yet another!

  • @dirtypineappple
    @dirtypineappple 4 года назад +2

    This is perfect

  • @albabamuhhamedhansen9955
    @albabamuhhamedhansen9955 3 года назад +3

    The end game me a heart attack XD im working out at 2am rn XD 59:50

  • @imnotgonnasay3612
    @imnotgonnasay3612 5 лет назад

    Forgot to say thank you!

  • @ivanyoungwellness
    @ivanyoungwellness 4 года назад

    Hi been trying to message you, can I use this video for picture in picture? I'll definitely credit you :)

    • @DarkRavenWargaming
      @DarkRavenWargaming  3 года назад

      +Ivan Young Yoga & Wellness Hey! Sorry I missed this comment before, if you're still interested go ahead. Just both credit me and link to my channel (ruclips.net/user/timetaker). Also you are of course free to cut length, size and remove sound; but just don't edit video by removing or obscuring the Time Taker logo.

  • @lestercanales2850
    @lestercanales2850 3 года назад

    Que tuany

  • @nghiatranvan5413
    @nghiatranvan5413 3 года назад +1

    Why do i think the time 15s its going faster than 30s :))))

  • @Diamondgaming300
    @Diamondgaming300 3 года назад

    when are you gonna make more videos?

    • @DarkRavenWargaming
      @DarkRavenWargaming  Год назад

      @Diamondgaming300 I have started again now, and I also made a second channel with nature timers called "One With The Nature" I'd appreciate if you check that out

  • @cm9109
    @cm9109 5 лет назад +6

    Jemand aus Deutschland oder Polksa? 2019?

  • @nj4cob
    @nj4cob 4 года назад

    Thanks

  • @karlma7316
    @karlma7316 4 года назад +1

    I'm using this to time my pushups (pant,pant)

  • @strandre8647
    @strandre8647 5 лет назад +1

    perfect for fortnite turtle moving circles

  • @bahalookatme
    @bahalookatme 2 года назад

    Crunch
    Singe Leg Stretch
    Double Leg Stretch
    Bicycle
    Plank

  • @Valarie.0
    @Valarie.0 4 года назад +4

    Jesus loves you

    • @DarkRavenWargaming
      @DarkRavenWargaming  4 года назад +3

      +She Gameplays
      I'm not religious, but I still appreciate the comment

  • @ЕвгенийБорщев-н9ю
    @ЕвгенийБорщев-н9ю 6 месяцев назад

    Где упражнения

  • @axelmaeland608
    @axelmaeland608 3 года назад

    Cant listen to music in background, could add music to the vid. Not that thats ur fault but it is subject for improvement

    • @DarkRavenWargaming
      @DarkRavenWargaming  7 месяцев назад

      @axelmaeland608 I'm not making timers on this channel for the moment, but feel free to check out my other channel One With The Nature, there i have timers with nature sounds in the backgrounds if that's interesting

  • @bahalookatme
    @bahalookatme 2 года назад

    Bridge
    Abduction
    Elevated Heel Bridge
    Frog Pump
    Iso Hold Bridge

  • @thebullet3532
    @thebullet3532 4 года назад

    Hello fellow tired boxers

    • @DarkRavenWargaming
      @DarkRavenWargaming  7 месяцев назад

      @thebullet3532 I actually used to box too, but nowdays I just train at home

  • @emmaa1334
    @emmaa1334 4 года назад

    if i dont look like madison bear in two months imma rage

  • @oscargarza804
    @oscargarza804 5 лет назад

    Who the fuck dislikes this?

    • @DarkRavenWargaming
      @DarkRavenWargaming  5 лет назад

      +Oscar Garza Believe it or not there's people who click my timers and then complain or make jokes that timers on youtube isn't needed, like where's the logic in them clicking it then. And if making timers on youtube is a waste of time, what is clicking one of them and then wasting your own time writing about how I've wasted mine, makes no sense to me.
      I'm trying hard to accept that some people are just mean and/or stupid, but having a hard time with it:D Nowadays I just remove those kind of comments and try to ignore the dislikes:D

  • @isidorapasten9779
    @isidorapasten9779 3 года назад

    Thanks

  • @monique3890
    @monique3890 2 года назад

    Thanks