SINGLE LEG HIP THRUST | BASIC TUTORIAL | RAPIDFITNESSONLINE.COM

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  • Опубликовано: 1 дек 2022
  • Wanna work one glute at a time in a hip thrust? Then you should try this variation! Whether you do that standard single leg hip thrust, use a B-stance, or add weight, you're gonna get a great glute workout!
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    #bootybuilder #glutes #gluteworkout #hipthrust #hipthrusters #hipthrustmachine #gym #gymtime #gymlife #fitness #fitnessjourney #fitnesslifestyle #fitness #gym #workout #fitnessmotivation #motivation #bodybuilding #health #healthylifestyle #gymlife #gymmotivation #personaltrainer #exercise #fitnessjourney #wellness #strong #strength #powerlifting #fitlife

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