60 Years Old In 7 Weeks

Turning 60 in about 7 weeks and feeling great. Also prepping for my first bodybuilding show in 15 years this coming November.
Remember, Stay Young and Train Hard!
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[@JoeMac1983]

Impressive. I'm going to be 40 in 7 weeks. My dad is 65 and looks like an old man. Stooping over, beer gut. It has made me fear aging. I'm out in the garage every evening putting in at least 45 minutes of resistance training and running 3x per week. You give me lots of hope that if I stick with it I can look as healthy as you at that age. Keep rocking it brother!

[@OcraMedHealth]

Thank you! Keep training hard and consistently! It will definitely pay off for you as you get older. Best of luck!

[@jcool9647]

Looking good and healthy

[@OcraMedHealth]

Thank you!!

[@paulcloona9331]

I am just after turning 60. Use to train alot in my younger years 😂. It stood to me. Im going back to training. Love your channel .👍🇮🇪

[@OcraMedHealth]

Best of luck with your training my friend!!

[@iNGryL]

Very impressive ❤

[@OcraMedHealth]

Thank you!