30-Minute HIIT Workout From Carrie Underwood’s Trainer Eve Overland

[Sponsored by BODYARMOR LYTE] Join Carrie Underwood’s trainer Eve Overland for a full-body HIIT session! This workout includes two lower-body + cardio circuits and two upper-body + core circuits, followed by a two-round Tabata finisher that will leave you ready for the cool down stretch. During this class, Eve will be hydrating with her go-to sports drink, BODYARMOR LYTE.
POPSUGAR's Favorite Workout Gear
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Yoga Mat: bit.ly/33XCTPp
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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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[@jeannepaskp]

Awesome workout!!!💙💙💙

[@Tatopotatoo]

I ENJOYED THIS SO MUCH. Thank you! I loved everything about this. The lovely water breaks, the killer intensity, the dynamic communication and the energy she wanted her workout to have. I did it at 1am and I have no regrets.

[@MM-fy4bw]

Thank you for a great workout and for reminding everyone the importance of stretching and taking the time to heal your body post workout. When I was younger I never paid attention to recovery and never felt pain could keep going and going. Now at 45 my body is always in pain. I take the time for recovery now and foam roller is a must but I have chronic pain likely from years of strain I put on it during exercise without proper recovery. Love fitness and will never stop 😊

[@mearaomalley5740]

Fantastic workout! I love how she doesn't repeat moves, so you never get bored. Super challenging!

[@Anastasia_nastja]

This literally is HIGH intensity. I'm at an advanced fitness level and this really pushed me with these challenging moves!!! Thank you for this amazing killer workout

[@lauradiltz6167]

Thanks Popsugar and Eve! Would LOVE to see you back.❤️

[@tiannagordon9007]

OMG the burn was real!! I loved this workout. I am usually scared of HIIT workouts but this one was fun and easy to follow!

[@jenniferl9076]

Whew! That burner at the end really did me in.

[@Trueself-psychology]

Some good ideas! Will try after Mother’s Day! Today is rest 😀

[@hanacosun]

Very intensive and inspiring work, thank you 😊

[@bethanymacey3300]

so good! I loved the structure of this workout, super challenging!

[@arlenealarcon1938]

thank you for this wonderful workout

[@IWantsACoffee]

What an amazing workout! A true HIIT living up to its name.
Pro tip: don't try this after taking a 2-day workout breakout unless you're already in high athletic condition 😂

[@chadjensen7954]

my son does strength conditioning 5 days a week for an hour and a half in the morning. Then summer school in the afternoon with 2 45 minutes basketball work outs. When would be a good time to incorporate this cardio?

[@TheSupersizzina]

This was really high intensity but tghe time flew with Eve! Thank you so much and thanks PS ❤️

[@lesleyhoey1669]

THANK YOU! Just what I needed.

[@blankbeltran]

Loooooved it! Thank you so so much :))) this work out motivated me to keep on my beginner fitness journey

[@arwa246-a]

I crushed this workout 😍

[@rociolarrea5411]

I didn´t get the drinks' name? hahahhahaha, awesome! thank you so much!

[@elegicc]

loved this! so much fun:)

[@FedericaCarlino_Perdy]

Loved it!

[@fadelmoussa4696]

ammazing workout...thank you

[@chrystellekoloko6637]

just complete it. awsome

[@sherrybuFitness]

great workout. thank you!

[@jasminenigar8164]

More of 30 minute cardio sessions please popsugar 🙏🏻

[@hananfaik4662]

ضءؤؤءءؤؤءؤءؤؤءؤؤؤؤء

[@Lid801]

Love this workout!!! Do more arms and and legs

[@louisebacchus-brown8996]

I am one sweaty Betty! Thank you!

[@tinamomtaz9660]

wow, I really sweat a lot with this workout :) Thank you so much

[@InshaInsha-wb4uo]

Wonder full workout. 🌹🌹

[@tenzinpalzom]

Literally drenching on sweat rn 💦
The last seven minutes was 💥🔥🔥

[@TheWolf2021]

Great Workout !
I'm doing similar workout as well !!!

[@jacquelinedimattia774]

Great 👍

[@sarahlouise6685]

This kicked my ass

[@edyann]

Ay.. eating a cinnamon roll for breakfast while watching this. How embarrassing.

[@jasminenigar8164]

Some full body pilates would b good too 😃

[@JB-Ohiolove]

Yes. Great idea!

[@marian.p]

Perso je bois uniquement une fois le sport terminé. Mais bon la vidéo est sponsorisé, du coup faut absolument montrer le produit.

[@lia1b652]

Pls more dance videos

[@crystals8535]

Um I don't have guilt with anything that I drink or eat.. guilt isn't an ingredient. That's diet culture talk

[@auroraschinetti5460]

How was she able to speak while doing this! That's goals😲

[@marykayquick9067]

Good workout , to much advertising for the drink company. Once at beginning and end would be enough.

[@FITDANCEPELICAN]

👍👍👍👍👍❤️❤️❤️❤️❤️

[@Nikkilynndodgen]

Wow butt kicker, thank u

[@karolinastollova906]

Drinking break every minute is really annoying...

[@Nantegmusic]

Loved this