May the Force Be With You: Mindfulness Lessons from Darth Vader

Scholar-in-Residence, Rabbi Josh Feigelson
Friday, November 8, 2024
Listen to our special guest Rabbi Josh Feigelson, President and CEO of The Institute of Jewish Spirituality, discuss mindfulness practice through the lens of Star Wars. Using Darth Vader’s story, he shares three lessons: embracing presence over fear, valuing relationships, and practicing mindful breathing. These practices help us stay connected, compassionate, and resilient in a world full of challenges. Shabbat shalom, and “May the Force be with you.”
Stephen Wise Temple | Los Angeles, CA
www.WiseLA.org