A thank you for 1k subs... plus some words about the "BIG FOULS"

We did it. They say the first 1,000 subscribers are the hardest to get, but y'all made it pretty damn easy. THANK YOU.
As I've mentioned before, my #1 priority with this channel is to provide you all with practical ways to become better athletes, on and off the track. That said, 1k subscribers is nice, but doesn't take away from the real mission, which is to bring you only top quality content. Quality takes time, so I appreciate your patience with the uploads!
This vlog is a peek into what I do beyond coaching and competing. And I also share some words at the end about getting stuck in the cycle of producing the dreaded "big foul"...
Since 2020, I've been pouring all the things I've learned from 19 years in track & field as a triple jumper and coach into a document on my computer. This summer, it'll be in book form for you to dive in. And even if you're a long jumper, there are definitely some tips in there that will help you long jump further too.
Basically, if you consider yourself a student of this sport, this book is for you. Feel free to drop your suggestions for what you want to see in the book in the comments section. Most of it is already written, but I'd like to add an "Ask Olu" section with your questions in it as well.
If you read this whole wall of text, you're a real one. Here's the link to join the list:
www.olumide.co...
While you're on the site, you can view some of my photography as well ;)
See y'all soon.
Music by Chuki Beatz / @chukibeatz