Find a sleep schedule that works for you

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  • Опубликовано: 15 ноя 2024

Комментарии • 2

  • @wolfig.8739
    @wolfig.8739 Месяц назад +5

    The italian siesta works well but in my experience you should only sleep between 10 to 30 minutes. If you sleep longer you are gonna feel sleepy for the rest of the day.

  • @RhysHill-ur8lq
    @RhysHill-ur8lq Месяц назад

    I'm still surprised that i still sleep like a log