How to Turn a Bad Day into Your Greatest Teacher
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- Опубликовано: 8 окт 2024
- When you're having a bad day, it's easy to feel like everything is falling apart. But instead of resisting your negative emotions, celebrate them. Bad days are powerful opportunities for growth, offering a chance to release deep emotional patterns and access your natural state of well-being. In this video, learn a step-by-step process to connect with your body, mind, and deeper self-using discomfort as a guide to uncover greater peace and joy. Through body scanning and mindful awareness, you'll discover how even the hardest days can point you toward profound inner peace.
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#TransformYourDay #InnerPeace #Mindfulness #BodyAwareness #BadDay #EmotionalHealing #SelfDiscovery #SpiritualGrowth #MeditationChallenge #SelfRealization #MentalClarity #LettingGo #NonDuality #RicardCoach
Young master, no gown, no bald head, no cave but guru. Your words always full of wisdom make me smile.
🤣🤣🤣 That made me laugh.
It makes you smile because you recognize that we are the same,.
Thanks for your kind words 🙏
Yes....celebrate the bad days! Beautiful. Thank you.🤍🙏🏼🤍
🙏
Hi there, ..Thank you deeply again,. I dont know you, tried to find some information about you, but could not find it,. Can you tell a litle about yourself? I have 2 bad days at the moment, i meditate on own accord since a year, and I am lost,.,.god knows what is happening,. Thank you for this relaxation-body-scan-advizze, very to point,. I have a deep contraction,.but it is a litle beareble now,.I am not in search for guidiance, but i appriciate what you offer,.
Hello! Do you mean to make a video about myself? 🤔 That's fair. I have an interview coming in the next weeks, hopefully that is enough.
Well, I had to go through a lot of teachers to know how to meditate. I think it is really normal if you can't make it on your own. I don't know anyone who could really succeed on their own, at least all the way through.
I'm very glad that you have found the relaxation useful. (I think I made a guided meditation on this channel on that...).
I hope you make the most of the bad days before they are gone 🙃🙏
Dear why we feel guilt and shame how we can change its perception for release guilt and shame
Abiding beyond thoughts will weaken guilt and shame because they are only judgments/thoughts.
There is a book called A Course in Miracles that could certainly help you doing that.
Peace🙏
@@lucidmindrevolution Thank You Dear,God Bless You 🙌 🙏
Thank you ❤@@lucidmindrevolution