ಯಾವಾಗಲೂ ಖುಷಿ ಇರ್ಬೇಕಾ ಇಲ್ಲಿದೆ ಟಿಪ್ಸ್ |Dr.Sowjanya Vasista|TV9 counselling Center

ಸದಾ ಮನಸಿನಲ್ಲಿ ಒಂದಲ್ಲ ಒಂದು ಆಲೋಚನೆ ಬರುವಂತೆ ಮಾಡ್ತಿರುತ್ತೆ. ಆತಂಕದಲ್ಲಿ ಇದ್ರೆ ಸಪ್ಪೆ ಮೋರೆಯಿಂದ ಇರುತ್ತೇವೆ. ಆತಂಕದಿಂದ ದೂರು ಆಗೋದು ಹೇಗೆ ಅನ್ನೋದರ ಬಗ್ಗೆ ಮನೋ ವೈದ್ಯೆ ಡಾ.ಸೌಜನ್ಯ ವಶಿಷ್ಟ ಅವರು ಹೇಳಿದ್ದಾರೆ. ಪ್ರತಿ ನಿತ್ಯವೂ ಒಂದೊಂದು ಟಿವಿ9 ವೀಕ್ಷಕರಿಗಾಗಿ ಟಿಪ್ಸ್ ಕೊಡ್ತಾರೆ. ನೀವು ಇದನ್ನು ನಿಮ್ಮ ಜೀವನದಲ್ಲಿ ಅಳವಡಿಸಿಕೊಂಡರೆ ಹಲವಾರು ಮಾನಸಿಕ ಸಮಸ್ಯೆಗಳಿಂದ ದೂರವಾಗಬಹುದು.
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Credits: #Tv9YogaClass #Chetanmavoor \producer|#Pavan/VideoEditor|#TV9D

[@geetanaik1598]

ಮೇಡಂ ನಿಮ್ಮ ಮಾತು ಸತ್ಯ, ಕೇಳಿ ತುಂಬಾ ಸಂತೋಷ ವಾಯಿತು .ಮನಸ್ಸಿನ ನೋವು ಎಷ್ಟೋ ಕಡಿಮೆ ಆದಹಾಗೆ ಆಯಿತು.

[@nagayyagaddanakerimath452]

Realy

[@prasannads7562]

😊p​@@nagayyagaddanakerimath452

[@jayamangala2507]

ಧನ್ಯವಾದಗಳು ಮ್ಯಾಡಂ ನಿಮ್ಮ ಮಾತುಗಳು ನನಗೆ ಶಕ್ತಿಯನ್ನು ಕೊಟ್ಟಿದೆ ನಾಳೆ ಯಿಂದ ಆರಂಭಿಸುತ್ತೆನೆ 🙏

[@sridhardl3064]

Super

[@nootangouda2840]

Bik😮

[@puneethgowda2952]

​

[@shivammanayak731]

Super

[@sujathas-xd5lm]

ಮೇಡಂ ನಿಮ್ಮ ಮಾತು ಕೇಳಿ ತುಂಬಾ ಸಂತೋಷ ಆಗಿದೆ ಸೂಪರ್ ಆದ ಪಾಯಿಂಟ್ಗಳನ್ನು ಕೇಳುತ್ತೀರಿ ಥ್ಯಾಂಕ್ಯೂ ಮೇಡಂ❤👌

[@rajeshwarirs8858]

ತುಂಬಾ ಧನ್ಯವಾದ ಗಳು ಮೇಡಂ
ಕೇಳಿ ತುಬಾನೇ ಕಾನ್ಫಿಡೆಂಟ್ ಬರುತ್ತಿದೆ.
6 ಮಂತ್ ಬ್ಯಾಕ್ ನನ್ನ ಮನೆಯವರು ತೀರ್ಕೊಂಡ್ರು. So ತುಂಬಾನೇ ದುಃಖಿ ಆಗಿದ್ದೇನೆ

[@manjub1263]

Be kind to yourself
Self compassionate
Meditation
Love Mother Nature
Love yourself.... Be happy.. And Shalom... Thank you Doctor

[@manjulasrinivasarao6418]

Doctor you have explained everything very well. Your voice is so soft. Thank you so much Madam. 🙏🙏

[@shrimathiprabhu7544]

G,x6y

[@vidyamanjunath4358]

@@shrimathiprabhu7544 aqqqaqqqqqqqqqaq

[@user-md2ri4dp4u]

Thank you very much madam for your wonderful advice

[@krishnamurthybv9455]

Madam, Superb meaningful speech.

[@thimlapurashadakshari8089]

Nice to watch such a quality program in Kannada. I am Kannadiga living and working in UK. I do the similar job in National Health Service (NHS) in providing psycho-spiritual care to clients. Best wishes!

[@venkateshmurthy3634]

Sir what is your you tube channel name

[@jeevanashetty2318]

Very healthy topic

[@geethag8111]

I am watching your show today is the 1st time, what u said everything is true so i liked your speech. Thank 🌹❤u

[@jayaramujayaramu8488]

Thank you very much advise given us towards good smiling/satisfaction in our cariar.
Thank you namaste 🙏🏽💐jaihind

[@jayalakshmib2420]

Nice suggestion madam thank you

[@sanjayaccambli2128]

@@jayalakshmib2420 😀😘0.

[@mdiwakarraopawar7860]

While watching your video we feel nice hearing your words mind will free ur nice human being jai universe

[@Skj481]

Madam today you are young, so your thinking is positive. Hope it will be same after 30 years. It is not practical from my experience. Anyways god bless you.

[@reetar4391]

Super message thank you so much madam🙏🙏🙏🙏👍👍👍👍

[@shylajalokesh8749]

So nice of you Madam. Stay blessed. I am also yoga student. But not able to live happy life.

[@vasantisapalya9220]

nnnnnnonnnm no mnnnn

[@vasantisapalya9220]

Nmnm

[@lathachandrashekar7415]

Shifting of thoughts..what a good ideas.. really good megs mam.. thank you

[@lakshmip3766]

Super msg.. heart touching MSG.. thank you so much mam ❤❤🙏🙏💐💐

[@ranganathv9518]

Very good inspiration by u Dr.

[@krishna...kl1438]

Best counselling...... feel good....🥰👍👌🏻....... thank you doctor...🙏🙏💐💐💌💌

[@venugopalrai2454]

Good advice I like natural healing

[@nirmalanagraj3272]

Madam nimma number kodi

[@peulaaranha7081]

What. A. ENRICHING. Message. Dr. Sowjannya. May. God. Bless. U. And. Ur. Family. Member s

[@sowjanyavasista2834]

🙏🏻🙏🏻thank you so much

[@umamuralidharraja1804]

@@sowjanyavasista2834 meditation bagge thilsi pls..hege start madbeku anta

[@sowjanyavasista2834]

@@umamuralidharraja1804 sure sir . Give me sometime please actually we need to do the shooting in the day time we need reschedule the shooting time and we will surely do it sir .

[@rajvijeth1816]

No words to give commets.madem ur counclling it's really excellent and fabules.its biggest god gift fr u. 🙏

[@sudhashankar5833]

Tannk you mam ನಿಮ್ಮ ಮಾತು ಕೇಳಿ ತುಂಬಾ ಸಂತೋಷ ಆಯ್ತು ನಿಮ್ಮ ಮಾತು ಕೇಳ್ತಾ ಇದ್ದರೆ , ನೆಗೆಟಿವ್ ಥಾಟ್ಸ್ ಅನ್ನೋದೇ ಬರಲ್ಲ ,

[@radhabalu9417]

Very nice explanation thank u so much Doctor

[@kumarm101]

excellent information mam thank u so much

[@mdiwakarraopawar7860]

Super information thanks for the universe thanks to you madam

[@suprithkavya5879]

Doctor nim mat kelidre keltane irbeku anno feeling 🥰

[@lakshmiramana2911]

Thanks Docker

[@geetha.ssampath5271]

Very motivating talk ma'am. Keep doing it.

[@sudharao6916]

@@lakshmiramana2911 1111111111111111

[@lavanyalavanya8191]

@@lakshmiramana2911 1

[@shailashreesujeetkamatagi8100]

Mam nanage manassu Chanchal edu hogadu hege heli

[@SatishJabshetty]

Thank you madum very powerful speech is strength for everyone depression person

[@dayanandn5834]

Great video I will share your video Fantastic about 7 chakras Very very good mornin 🌺🌿🙏

[@Mokashlifestyle]

Tq tq so much mdm

[@sowmyasri8109]

Well explained about body and mind how to keep healthy…thank you 🙏🏻

[@lalithambika6621]

Thank you doctor, best counciling.

[@lekhareddy1998]

Tq so much mam.I really happy watching your video

[@padmanarayan4414]

Excellent Madam

[@manoj3813]

Even if we are ugly & still love ourselves, but still large percentage of our society will judge no matter what.
Good looking people , rich people, high status, are always liked by all at first impression.
Have you ever seen dark skinned heroine in film industries?? People will judge n discriminate even if you love yourself!! Sad reality 😔

[@sonupv1111]

Nija good looking people have more benefits than us.

[@sonupv1111]

@@manoj3813 True🙂

[@sonupv1111]

@@manoj3813 money talks🙃

[@sowjanyavasista2834]

@@manoj3813 how sure are you that I’m getting paid for these videos ??😊Please don’t make assumptions without getting facts . I don’t get paid for these videos

[@manoj3813]

@@sowjanyavasista2834 okay fine mam, lets keep aside wether you are paid or not.
But 90% of the advices you have given are thought in school days itself by our teachers n parents.
But practically racism ,caste discrimination are something which truly affect career opportunities n relationships, personal lives etc.
Just because we start loving ourselves doesn't mean society will stop judging n backstabbing us.
In order to survive and earn money we need acceptance by others also.
No offense towards you in anyway mam.
I am deleting the previous comment, as I shouldn't have said that. Sorry 🙏🏻🙏🏻

[@dayanandal.m.8954]

ಮನಸ್ಸಿಗೆ ನಾಟುವಂತೆ ತುಂಬಾ ಸ್ಪಷ್ಟವಾಗಿ ಹೇಳಿದ್ದಿರಾ.... ನಿಮ್ಮ ಮಾತುಗಳನ್ನು ಕೇಳುತಲೆ ಇರಬೇಕು ಅನ್ನಿಸುತ್ತದೆ... ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಮೇಡಂ 🙏..

[@user-pu9ec1bo3x]

Tqsm mam for ur valuable information about, how to be. Happy in out life.n. about Chakraas . Maditatttin. Tq once again ,🌹🌹🌹🌹🌺🌺🌺🌺🌺💐💐💐💐🫲🥀🫲🙏🙏👍👍💥

[@thanushreethanu8190]

THANK YOU DR. . 🦋

[@sunil2549]

ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು ಮೇಡಂ 🙏💐

[@krishnegowda3911]

You are inspiring Lady Doctor. Thanks🙏🌹❤

[@hajarakhalandar5633]

Its i

[@mkalavathi1506]

Madom nan thought nimma thought vande madom 🙏🙏🙏🙏thank ❤🌹🙏🙏🌹🌹❤you mam

[@bhaskarambika9377]

Excellent plz continue mam

[@seethak9246]

Very impressive video madam. I liked very much. And i will follow your suggestions. Thank u very much

[@naturebreeze-pt7ri]

ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ತುಂಬಾ ಧನ್ಯವಾದಗಳು

[@Prema-ue9xx]

Thank you so much mam nim vedios ella nodtidini mam modle nan dippretion patient agiddu nim vedios nodta nanna ella novu maretu adrarinda really orag bartidini really heartly thank you so much mam ❤

[@meenaminugu]

Very Inspiring Words... Ma'am.. Thank U so much..Feeling Good ❤️❤️

[@ushamurthy7572]

Super words

[@anithavasudev9551]

Thank you so much for your valuable information n beautiful thoughts 🙏⚘⚘⚘😊

[@shobharani4171]

Thank you soooooo much 💖 your valuable information motivation hats off madam you are god gift 💐🙏🙏🙏

[@jayamangala2507]

ಧನ್ಯವಾದಗಳು🙏 ಮೇಡಂ

[@gowdathi9708]

Really wonderful motivation video madam

[@user-kv4qp2wz6x]

ಮೇಡಂ ನಾನು ಸದಾ ಒಳ್ಳೆಯದೇ ಯೋಚನೆ ಮಾಡುತ್ತಿರುತ್ತೇನೆ ಆದರೆ ಯಾವುದೇ ಒಳ್ಳೇದು ಆಗಿಲ್ಲ ನಾನು ನನ್ನ ಸ್ನೇಹಿತರಿಗೆ ಹೇಳುತ್ತೇನೆ ಆದರೆ ಆ ಸಂತೋಷ ಕೆಲವು ಮತ್ತೇ ಅವರಂತೆ ನನ್ನಗೆ ಆಗುತ್ತೆ ಹೀಗಾಗಿ ಏನು ಮಾಡುವುದು ತಿಳಿಯುವುದೇ ಇಲ್ಲ

[@user-iu5hv5lm2n]

ತುಂಬಾ ಚನ್ನಾಗಿ ಮಾತಾಡಿದಿರಾ ಧನ್ಯವಾದಗಳು ಮೇಡಂ

[@jagadambaan155]

Thanks for your heldy tip's I will do it 🙏

[@rajashreedeshpande7405]

Thank you🙏 docter l feel good👍

[@poornimanaidu9243]

Your saree is looking good a d your words also making me relax

[@rameshmedical307]

ನಿಮ್ಮ ಶಬ್ದ ಉಚ್ಚರಣೆ ಚೆನ್ನಾಗಿದೆ ನೋಡಲು ರಚಿತಾ ರಾಮ್ ತರ ಇದ್ದೀರಾ ಮನೋ ವಿಜ್ಞಾನ ವನ್ನು ಚೆನ್ನಾಗಿ ಹೊರ ಚಿಮ್ಮಿತುದ್ದೀರಾ ಅಭಿನಂದನೆಗಳು ಇನ್ನಷ್ಟು ವಿಚಾರ ಧಾರೆ ನಾವೆಲ್ಲ ನಿಮ್ಮಿಂದ ಆಶಿಸುತ್ತೆವೆ
ಗಂಡು ಮಕ್ಕಳು ತುoಬಾ ವಿಬ್ಬಿನವಾಗಿ ಗಂಡುಸಾಗಿ ವರ್ತಿಸುತಾರೆ ಹಣ ಸಿಕ್ಕಿದ್ರೆ ಖರ್ಚು ಮಾಡೋದು ಹಾಗು ಇನ್ನಷ್ಟು ಹಣಕಾಗಿ ಪೀಡಿಸುತಾರೆ
ತoಭ ಪೋಷಕರು ತುoಭ ಮನೋ ವ್ಯದಿಗೆ ಒಳಗದವರಿಗೆ ನಿಮ್ಮ ಮಾತು ಭಾರಲೀ
ನಿಮ್ಮ ಪ್ರೇಯತ್ನ ಎಶಸ್ವಿಯಾಗಿದೆ

[@mamamamata7174]

Nimdella video nodtini mam niv helidella sariyagutte good knowledge helkodtiddira heege video madta iriri mam tq so much

[@gracyksandDaya]

Your advice is amazing

[@gangadharhiremath2359]

Super...Shifting of thought is necessary...

[@shivashankarshivanna438]

Thankyou very much doctor for your nice advice 🙏

[@sahanasahana2414]

Super madamji you have taken Backus to 1847 golden age

[@danishzhenlifestyle9059]

Thank you so much doctor

[@fmpayagond1961]

👍👍🌹🌹 Super Thank you Doctor

[@mkalavathi1506]

Thank you🙏🌹🌹❤🙏🙏 ery much madom

[@basavabasava2161]

Thank,you,madam,

[@nandiniprakash6484]

I am so happy mam

[@pushpavathi8520]

Thank u dr.

[@leelaleelu9933]

Neevu helidela nijja madam, I change my self, thank you mam😊

[@pandurangan3309]

More thanks to dr soujanya sister

[@jeraldmontero7081]

Thanks you mame

[@archanabg7997]

Fantastic information Madam

[@knsharada2008]

Supar ಸಜೇಷನ್

[@nvramyabharadwaj5319]

Wow 👌❤🙏

[@hrnanjegowdarangaswamy1134]

ಬೊಂಬೆ ತರ ಇದ್ದಿರ. ಒಳ್ಳೆ ವಿಚಾರಗಳನ್ನ ಹಂಚುತ್ತಿರ...
ಧನ್ಯವಾದಗಳು

[@keertana8374]

Thank you mam ❤️ for giving your words ❤️

[@PraneshRao-fw1ep]

Good and help full advice and suggestions

[@user-rq7ns2nc9i]

Very helpful information tq mam🎉

[@sureshkn805]

ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಮೇಡಂ🌹🙏🌹

[@vasanthihabib3274]

Thank you mam

[@hemavathijs7520]

Super ma'am ❤

[@manjulavishwanath2833]

Super madam thank you so much

[@PrathimaPrasanna-xl5fb]

Thank you so much madam ❤

[@d.s.shankar6970]

Last 23 December i last my father expired in the evening at 7.30 pm my mother expired 19 December 2004 nobody is there to me i am single

[@nayanahegde8056]

Excellent,Thank you.

[@user-wk9kf2du5m]

Yes mam nanu nimma mathu keli 86 kg to 76 kg ge 6 months lli kadime agiddeneso nanu nimmannu mother sthanadalli nodithhini ❤❤❤❤

[@mithkruth]

such a great imoresing me

[@navis04]

Superb Suggestions Madam🙏

[@AshaLakshmiTraditionalvlogs]

Nim mathu nija madam,tq u for sharing good things to us

[@bindugayathri133]

Such a sweet voice thank u for ur good info

[@jeraldmontero7081]

Yes

[@ummarabaahammedbeary4996]

Masha Allah Allah Atik Afiya

[@gunduraonarasimhamurthy7174]

Stay Blessed 🙌

[@gowriajay9932]

Excellent information madam thank you so much ❤️😘

[@deepandeepan4194]

Very much informative video mam..❤thanks lot man❤😍👌

[@SureshH-n7q]

Hai. Madam. Super. Speach. Nice. Looking.. 👌👌👌👌👌👌👌👌🙏🙏🙏✨✨✨✨💞💞💞💞❤️❤️♥️♥️ನಿನ್ನ. ಮಾತುಗಳು. ನನ್ನಗೆ. ಸ್ಫೂರ್ತಿ.. ನಿಮ್ಮ. ತಾಳ್ಮೆ....... 👍👍👍👍

[@mahalakshmipunthsirmove5855]

Tq so:much:madam

[@yatsw624]

I'm listening best thing at start of the new year 🙏

[@vanithaharish2940]

Super solution madam thank you so much

[@user-xi7sj9dd8h]

Very very nice madam thanks you very much ❤

[@nkarthikeya8113]

ತುಂಬ ತುಂಬ ತುಂಬ ಧನ್ಯವಾದಗಳು

[@lnagaraju4701]

Thanks ma'am u suggestions

[@RakshaDhanush]

Super madam🙏

[@kanchananr3690]

Explanation is good

[@halagani5731]

Tq so much mamji 🙏🙏🙏🙏🙏

[@mpmpchikkahanumanthaiah5857]

V V V good speech Tq u madam