ಈ ಒತ್ತಡದ ಬದುಕಿನಲ್ಲಿ ಮಾನಸಿಕ ಧೈರ್ಯ ಎಷ್ಟು ಮುಖ್ಯ?|Dr Sowjanya Vasista|TV9 counselling Center

ಸದಾ ಮನಸಿನಲ್ಲಿ ಒಂದಲ್ಲ ಒಂದು ಆಲೋಚನೆ ಬರುವಂತೆ ಮಾಡ್ತಿರುತ್ತೆ. ಆತಂಕದಲ್ಲಿ ಇದ್ರೆ ಸಪ್ಪೆ ಮೋರೆಯಿಂದ ಇರುತ್ತೇವೆ. ಆತಂಕದಿಂದ ದೂರು ಆಗೋದು ಹೇಗೆ ಅನ್ನೋದರ ಬಗ್ಗೆ ಮನೋ ವೈದ್ಯೆ ಡಾ.ಸೌಜನ್ಯ ವಶಿಷ್ಟ ಅವರು ಹೇಳಿದ್ದಾರೆ. ಪ್ರತಿ ನಿತ್ಯವೂ ಒಂದೊಂದು ಟಿವಿ9 ವೀಕ್ಷಕರಿಗಾಗಿ ಟಿಪ್ಸ್ ಕೊಡ್ತಾರೆ. ನೀವು ಇದನ್ನು ನಿಮ್ಮ ಜೀವನದಲ್ಲಿ ಅಳವಡಿಸಿಕೊಂಡರೆ ಹಲವಾರು ಮಾನಸಿಕ ಸಮಸ್ಯೆಗಳಿಂದ ದೂರವಾಗಬಹುದು.
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[@sanganeshbiradar1002]

ಮೇಡಂ ನೀವು ಹೇಳುವಂಥ ಮಾತು ಯಾವುದೇ ಮೆಡಿಸನ್ ಇಲ್ದೆ ಆರೋಗ್ಯವು ಚೆನ್ನಾಗಿ ಇಟ್ಟುಕೊಳ್ಳೋಕೆ ಮಾದರಿಯಾಗಿ ನಮ್ಮ ಜೀವನವನ್ನು ಚೈತನ್ಯ ಭರಿತವಾಗಿ ಮಾಡಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು ಮೇಡಂ

[@basannabasanna1009]

ಸೂಪರ್ ಮೇಡಂ ನೀವೇಳೋದೂ 100% ನಿಜ ರಿ 🤝🤝💞💞

[@SAVITAGHANTI]

Thank you madam 🎉🎉

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[@cmvinodcmvinod6425]

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You are absolutely right.

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Supper.speech medam thank you for information

[@pushpavathi8520]

Thank you so much Dr.

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I must thank u TV9 digital such beautiful program from this I have change myself

[@neelambikeu3399]

Thank you madam very good message for life

[@kannadanadu3856]

Thank you for Information 🙏🏼🙏🏼

[@user-ud7uq2eb4c]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ನೀವು ಹೇಳೋದು ನೂರಕ್ಕೆ ನೂರರಷ್ಟು ನಿಜ ಹೇಳಬೇಕೆಂದರೆ ನಾನು ನಿಮ್ಮ ಮಾತು ಕೇಳಿ ತುಂಬಾ ಬದಲಾಗಿದೆ ನೆ

[@thulasikumar801]

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Really good speech medam thank u

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Realy i love u mam and love ur speach 😍

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,

[@chiragchiru4859]

,

[@chandrakalanjangamarahalli75]

Really super motivation words madam🙏👌

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ಎಷ್ಟು ಚಂದ ಮಾತಾಡ್ತೀರಿ ಮೇಡಂ. ನಿಮ್ಮ ಕನ್ನಡವೂ ಅದ್ಭುತ. ವಿಷಯ ನಿರೂಪಣೆಯೂ ಸುಂದರ ಮತ್ತು ಸೌಜನ್ಯಯುತ.

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Tqsm madam ❤

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Good msg Dr ma'am

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100 percent true words

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❤👌🙏

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👌

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NICE MADAM

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Doctor I how can I manage my mental stress,

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👌👌🙏🙏