Elevate your leg day with this split squat variation

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  • Опубликовано: 26 июл 2024
  • Looking for an intense leg day finisher? Try this dead stop Bulgarian split squat. In order to make sure you get the most out of your training, Men’s Health fitness director Ebenezer Samuel, C.S.C.S., and Mathew Forzaglia, N.F.P.T., C.P.T., founder of Forzag Fitness, demonstrate how this Finisher will maximize your lower body gains. Let's get to work! Watch more Men's Health Muscle Fast Finisher videos HERE: • The DEADLY Tricep Burn...
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    MEN'S HEALTH MUSCLE SHOWS:
    MVP Fast Finisher: • The DEADLY Tricep Burn...
    Form Check: • How To Fix Your Kettle...
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    00:00 Intro
    00:33 The Method
    01:04 The Finisher
    #SquatFinisher #LegDayFinisher #MensHealthMuscle #MVPFastFinisher

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