800m in 3min कसे करावे ? | 800m workout| 800m training workouts |Girls 800 meter run | Mahesh awhale

[@indianarmypolice8181]

जे सुंदर डोळे आता ही कॉंमेंट वाचतायेत मी बाप्पाला प्रार्थना करते की त्यांच्या आई-वडिलांना सुखी ठेव.😍 व त्यांचे ह्या वर्षी वर्दीचे स्वप्न लवकर पूर्ण कर.🚨✅

[@pallavitompe2437]

😊

[@Itsmeeditz-g2i]

😇😇

[@kishorpatil3888]

😇🙏

[@dipalikhomane5903]

Thanks

[@saritasujane5582]

🙏🙏🙏

[@krutikapatayan8755]

Thank you video Chan kelay. 100m धावताना start changla hoto pn शेवटचे 20 ते 40m khechtana पाय ब्लॉक झाल्या सारखे वाटतात. Plz khi trick asel tr sanga for girls 100m . Thank you so much again 🙏

[@dipikasawairam6032]

Yes dada ycha badla kahi tari saga

[@kajallokhande9479]

khup khup khup chan explain kelat sir khup chan sangta tumi i like so... much your videos mi tumchya prtyak vdo la comment krte🥰🥰😍😍✨✨

[@pramodsirsat8891]

Thank u sir ,,Khoop Chhan margdarshan Kel aahe thank u so Mach,

[@sachinsonkamble6654]

Sir tumchya video mule kup fayda zala mi 1600 mtr 5 min mde purn krtoy jay hind sir

[@दिपालीशेडगे]

Khup chhan information Dilit sir,Thank you so much ☺️

[@dipmalapawar6462]

Sir, without academy girls ne 800 m and other events kse cover krave in given time?? Tell us , it will be helpful 🙏🙏🙏

[@komalnarawade2020]

Do time running kr 3-3 km continue kra

[@seemagaiwal1431]

Sir me karate pan runig pan timeing ch yet nahi ....

[@aratigaikwad1284]

Ho sanga

[@SPATIL-li7hr]

@@seemagaiwal1431 dam lgto na

[@alkaambhore6080]

Ha Sir please🙏🙏

[@Poonam.ahire696]

Thank you so so much sir long jamp sathi video banva aani work out pan sanaga

[@Krunal__ak__47]

Jabardast dada🔥🔥💝💝

[@manishamane6895]

Dada ha vidio khup mahatvacha ahe mazasathi ...my dream rpf only ,❤️ plzzz ajun ase vidio bnv

[@bhagyashreemahajan5260]

Thank you so much sir 🙏🙏 khup Chan motivation....

[@jyotsnakurane2173]

Sir khup chaan sangitla tumhi ...
Ani jast police bhartisathi mulina upayogi asel ase video banava. mhanje tya kas struggle kartil, kamit kami tyanch weight kiti asav , kontya prakarch exercise karav. so plz lavakar hechavr video banvun patha sir

[@Dayaram1929]

Thank u sir aamcyasathi video banavlyabaddl 🙏🙏

[@chetanlandage6018]

very interstrring information👌 sir Thanku so much 🙏

[@rajashrisutar1593]

Sir video khupach chan ani imp hota💯
Atta bhartila 15 days mdhe stamina ksa vadhvaycha

[@mt4749]

Sir acdmy joined nahi karta yenar
So ghrun kse best kru shkto ya tips dya sir

[@kavitapawar4797]

Thank you so much.sir🇮🇳✨⚔️❣️🙏

[@swejalchopade9606]

Love you Bro❤️keep it up👍

[@RutujaBhaire]

Sir self practice karnarya mulinsathi workout dya pls

[@punitavarma1337]

Thank you sir for guidance 🙏👍

[@akkataigorad4054]

Thank you so much👍🙏😇❤️

[@sadhanapansare7566]

Without academy sagle event in time kase karta yetil sir. Mala 2 mula ahet. Tyana sambhalun mi sakali workout kartiye. 3 months zale mi practice kartiye. Pls thodi information dya sir.

[@aartikamble6195]

same condition sir

[@SwarajChakor-kp9bn]

Same😢

[@SS-pn5xu]

Khup chan mahiti sagitli, thank you so much sir🙏

[@nikitatotare6779]

Thank you so much sir 🙏🏻
This information is very helpful for me
But sir I ask a question🙋
How to start running , position and ending. Please tell me .
Because I don't know that .

[@dhanashriyamgar3854]

Thank you sir Nice video ✌️♥️🚓

[@RaviPawar-r2u]

Tumhi khup bhari mahiti sangitli thank you sir

[@rohinigaikwad3712]

Thank you so much sir khup help bhetli tumchakadun asach margradhan krat ja jay hind sir

[@aartijadhav5749]

Great and helpfull video. Nice sir

[@surekhagulve2215]

Thank you so much sir for information and guidance this video is so use full for all girls

[@ankitakengar9455]

Thank u so much sir 🙌🙌

[@somnathpawar7573]

Thank you khup chhan mahiti dili tumhi..

[@gayatrigangave4932]

सर घरीच प्रॅक्टिस केली तर पोलीस होऊ शकत नाही का ?
पोलीस भरतीला कोणते पुस्तक वाचायला सोपं आहे ? Plz Ripley

[@mohinideshmukh3223]

Thank you Sir khupp bharri information sagitli🙏

[@bhartirathod4248]

Thank you sir it will improve our confidance.

[@Itz_saniyax_43]

Sir Tumi. Khup chagle vichar deta aata mla khupch jidd aali

[@kamleshperne6331]

Sir girls sathi ground vr ky activity kraychay tyacha 1 video bnava naa mhnje aamhala thodi help hoyil 🙏 plz

[@Reshma_azaan__offical2406]

Mala tr as vatty mahesh sir chya motivational Vedio pahunch aakhya maharashtrat je police bharti karat ahe te police hotil

[@paragmali1575]

Dada raning cha agodr and nantr konta workout karaych plz video banva

[@jyotijadhav8758]

Excellent information sir😎🙏

[@asawryabhoite2877]

Khup chan mahiti dili dada thanks

[@bhagyashreekedare4121]

Thank you sir, but gola phek kasa karayacha Ani tyachi right position Kashi ahe yachi information pahije ahe for ladies....? Please sir yachayavar Vidio banavla tar khup helpfully asel .

[@sapanamhase5216]

Divas bharat muline kay kay ground practise karavi yasathin1 video banva sir...

[@pranitapatil2406]

Long step padnyasathi konta workout jast helpful tharel...... Please yacha var video banva

[@UjjwalaNaigave-cv3fb]

Thank you sir.. मुलीचं वजन किती आसव. आणि रानिंग ची सुरुवात कशी करावे आणि किती वारकौड करावे. सर याच्या वर ऐक व्हिडिओ करा की सर

[@pavitraraut3853]

Thanku so much sir. for a motivation

[@Shilpa2724]

Thanks sir ajun ashich mahiti dhya

[@vaishnavisutar5782]

👌👌Thanks a lot sir😎

[@kalyanitupe573]

Thank you so much sir ❤️😊

[@rutujauike6854]

❤️

[@balasahebsonnekar7759]

Hatavr tatiu aslyas kay problem yeil ka sir ya vr ek vedio banvana plz🙏

[@Giftboxofideas]

Thank you so much sir for guidance

[@ApShorts20]

Jai Hind sir 🙏

[@prajktadubla463]

Sir ajun muli sathi video taka🙏🏻🙏🏻🙏🏻🙏🏻

[@vanshu_pawar_933]

Sir, exercise ky ky karaychi kiti vel karaychi girls sathi ek video kara na plz

[@shivajiedhate8444]

Sir muli sathi kiti graund aasate yachyavar ek video kara sir plzzzz aani kiti ranig aaste to pan saga video madhye

[@pratikshasonawane3866]

Thanks Dada amachyasati video banvlya baddal🙇

[@diptilande2410]

Thanks sir, nice information 🙏

[@prajaktakale9117]

Khup chhan sir ,
Workout vr video bnva

[@priyagadekar4178]

Sir very nice Guardian's BT sir gola fek out off kasa hoil yacha videos plz pathva

[@Ag-fk1xz]

सर पोलीस शिपाई फाॅम भरले आहे पण माझ्या वजन थोडे जास्तच आहे आणि रंनिग करतात थोडे दम लागतो मार्गदर्शन करा आणि व्हिडिओ करा 🙏🙏

[@renukasavtar1005]

Sir long jump girl sathi video banva

[@dhavirsampure2466]

तुम चा, विडियो, खूप, छान, होता, सर

[@Cartoonmania2316]

Khup chan mahiti dhili

[@radhikamutake7455]

Thank you sir 😊

[@bhavarmaya7702]

Thank you so much sir 🥰🙏khup Chan information aahe

[@aishwaryakarpe2913]

Ser me tumchy sagly vedio bgty tumchya moly maz Gola jaty aata pn runig Sathi ly daam lagty aani panyachya saidny ly dukty runig krty vylys Mazi lykhi aata 80 ahi ser pn 800 ch ly tras hoty so please mala Kahi tri Marg dakwla ser .

[@tusharpatik8814]

Running slow ground var kar........... Dambri rod var kelis tr khup trass hoil....... Running zal ki mug aani हरभारे खा....... आणि पायांची स्ट्रेचिंग कर.........

[@sonofwaghmare2023]

Sir Pune zilyat ksha prakare ground hote
Timing ks ast ..Ani khas mulinsathi ks ast

[@ramajadhav1489]

Sir Khup Chan vidio hota

[@pallavikavar5840]

Sir one problem ahe police bharti mdhe chashma chalto ka plz video banun sanga 🙏

[@sagartaywade681]

#Proathleteclub - JAI HIND 🇮🇳 Sir 🙏
Sir Tumcha pushkal Dhanywaad Ya sarv pushkal Tips karita 💐👏🏻
Sir Ek vinanti ashi aahe Aapnas Ki Police Bharti Chalu Ghada Modi Cha Abhyas Tar Me Krto aahe Pan Nemka Sir kontya padhtini Abhyas ha karaila hava mhnjech ki Sir City police Bharti Denya karita Kotya Vishay-yanvar sarvat jast Focused karaila hava Yachi Mahiti havi Sir .🙏❤️
Tumcha Margdarshana - Mude Saheb Physically Strong Karu shakloy swatahla Tya karita Apla Pushkal Dhanywad 👏🏻 Tumcha Reply Cha wait krnar saheb me ..Apla Vishvasu Sagar Taywade .
JAI HIND. 🇮🇳❤️

[@shivanigaikwad3471]

सर माझी आता 10वी ची बोर्ड exam चालू आहे तर एवढ्यात ती होईल मला confidance आहे कि 80+ नक्कीच जाईन तर कुठे ऍडमिशन घेऊ नक्की काय करू ...
10th नंतरच्या मुलीनं साठी थोडी मदत करा 🙏🙏

[@riddhibadak2459]

Sir knee khup pain kartat tymule stretching la Khup problem hoto kahi tri sanga

[@swarooppilankar5860]

Sir pushup pulaps kse marave mulinsathi plz video banva

[@komalshinde3864]

Chan mahiti dili sir

[@vikivvikiv4349]

Sir protin khaychi kay nay 🙏🙏🙏

[@dnyaneshwaripokale5635]

Sir mi practice roj karat aahe tari pan maja time yet nahi ye pahilyandi tari muscle pain karat navtya pan aatta tar muscle pain pan hot aahe

[@prakashsonone5707]

Sir tumhi girls sathi pan video pathva 🙏

[@bhagyashreewaghchoure3251]

Sir female sathi pre workout ghetal tr chalel ka?

[@varshagharu1827]

Thank you Best video

[@PoonamPalve-w6p]

Sir jilhya nusar graund chi mahiti dyana mhanje graund gol asel ki salal

[@pritisonawane1754]

Sir vajan kami karnyasathi ani running kartana dam lagne yavar kahi tips dya

[@aartishinde1462]

Sir groundvar Paul thevlyavar ek veglich enarji yeti pn ti thodishi demo vagaire detana bhiti vatte tr tila samor ks jaych yabaddhal sanga na plz

[@aasmashaikh6755]

Mi ghar ch practice karte kay kay practice karachi police bhartisati ti exercise sanga

[@anjalibichewar8937]

Sir running kartani pay uchalat nastil varati tr Kay karayachay

[@GdhGdhdhgdhd]

Sir mulinsathi ground sathi video kara

[@komalphonde1820]

Thank you sir 🇮🇳👍😍

[@govindhangarge7873]

भैय्यासाहेब खूप छान

[@manemonika6828]

thanks sir 800 miter out of che exercise ghya plz .

[@MaheshAwhale]

Ok

[@krushnamishra6362]

Running sathi stamina kaisa bulid up karaya cha

[@tejusirsat8797]

Sar brobr ahe tumc 😊👌👌

[@mategongamersff7182]

No 1 sir

[@rohinimaske8647]

Sir basic maths budhhimatta shikva na, mi attach starting keli ahe police bharti sathi 🥺

[@ashwinigole4169]

Sir raining chalu karnychy aadi kont workout karaycha plzz sanga na

[@THEAPR08]

Video chan ahe sir
Pan tumhi mahilana konte konte event ahet n te kiti velat clear karayche mhanje marks out of jatil tya baddal sanga aani saglya event baddal sanga

[@roshnijadhav1880]

12th natr konti police bharti sathi post changli asel aani tya post baddl mahiti dya sir

[@rohitabhere5315]

Hello sir mi sadhya police bhartichi tayari krtey. Maz running changl ahe fakt mala jast dam lagto to lagu naye ya kahi tips havi ahe 🙏

[@sunandavaishnav1326]

Dada mulini nemki kuthli aani kashi exercise karay chi te plzz deep madhe sangtil ka

[@shitalchavan2400]

Jar koni pahila bar bharti marat aasel tar tayari kasi karavi please bhai tell us

[@vfxpihu12345]

Thanks bro Nice information

[@meenavairale5304]

Dada pn nonveg nahi kahne jmu shkt TR ks kryla paije

[@Pandagirl17275]

Sir khup chan video aahe mla tumchi academy join kraychi aahe