How To: Flip Your Grip with Caitlin Turner

Practice more classes free for 14 days at alomov.es/free...
Learn how to Flip Your Grip in this short tutorial lead by Caitlin Turner aka Gypset Goddess. In this class, Caitlin will offer her tips & modifications for mastering this yoga hand move. Listen to your body & find what feels good for you. And remember - practice makes progress. You got this! xo, alo
For more yoga anytime, anywhere, try Alo Moves FREE for 14 days. Thousands of classes taught by the most inspiring yoga teachers in the world... Head to AloMoves.com to get it OM!

[@juliamota7927]

Such a nice way of explaining it. Thank you!

[@jackandlilybear]

Very helpful and easy to follow :) xx

[@kaymasters1283]

Very clear instructions

[@siddharthrout2916]

It really helped me a lot.. Im much closer now..

[@karishnykearns1790]

This is sooooo helpful!!!! Thank you xx

[@Aloyoga]

We're so happy to hear that! Thank you for your feedback :) xo, alo

[@adddx31]

What kind of poses/shoulder work are helpful for flip grip prep??

[@rebekahb5275]

Tysm❤this is unrelated but where is that tapestry from ? 😅

[@sabrinacopeland2313]

I love it so so so so much. But a little too hard

[@natashanaumovska7490]

Demystify? :D